Cool Vibes Boxing Fitness

23/11/2021

Still on a high after a fantastic weekend with SAS Boxing show at 1865.
💯% dedication and motivation
If you’re my age and still doing a hobby or sport that you love and are passionate about for many reasons then keep going.... age is but a number!
Failure only comes from quitting.

🤎

18/11/2021

🔥🥊 Let’s go 🔥🥊
Experience vs Youth both hungry for the win! I have an impressive crowd coming to support me Saturday so the pressure is on. I am always in fight camp mode my fitness levels are on top form and I feel better than ever.
Top club and show to be representing since training with these guys they’ve put me in my place and pushed my limits which has been such a confidence boost! They’re an amazing team to be part of 🤎

14/10/2021

➳ For me this loss was a lesson!
IT HAS MADE ME MORE HUNGRY
It didn’t get me down, I wasn’t phased, it was just another day in the office and we go again with cooler, more collected mindset now with a solid club and team behind me.
The sport of boxing is a lonely and dangerous place to be if your mindset is not clear, stay consistent in learning your craft and you’ll be ready for anything that crosses your path 🙌🏼
➳ I am in my best physical and mental condition, always staying focused and having that something that motivates you is the best feeling❤️
Just some motivational babble that no one asked for! Happy Thursday!!!

30/08/2021

Not long to go now🥊🥊

18/08/2021

Nearly that time!🥊

05/08/2021

🥊 What ever you do always give 100%
Training for two charity fights this gent always shows determination, motivation and focus which is key.

⚫️ Get in touch for some one to one coaching sessions, we will cover the basics right through to more advanced techniques.
⚫️Discount for those who block book.




Thanks for the video edit 🙌🏼

05/07/2021

🥊 What a difference ten days of commitment, determination, pure motivation and listening can do!
Alex came to me a few weeks ago wanting some one to one coaching sessions and considering he had little to no experience of the sport he is now throwing technical punches with anger!
Well done mate this is a great journey, you are well on point for where you want to get to and it’s a pleasure training with you 🥊

16/06/2021

S•P•A•R•R•I•N•G
It’s no tickling contest!!
With three months until the big event
I am upping my game bigger than ever before ⚡️ my fight camp training has begun which means sparring weekly, training daily 10k runs in a sweat suit and eating clean to cleanse the body and of course the beach days for an ice cold swim!! Push through the pain because the results are worth it
Thanks for having me down, great club 🎖
His touch got me right on the button - fix up move on! .b.30

04/05/2021

Hi guys and girls! I’m doing another press up challenge. For Cancer Research this time. Doing a few press ups every day is an easy way of improving upper body strength through the chest and shoulders. Give them a try 🥊❤️

18/04/2021

🥊 Always a pleasure coaching these two, their determination week after week and their consistency will get them exactly where they need to be.
🥊 Such a power couple who have great visions for their end goals and this is what I thrive on!
💯 Great feeling training outdoors,burning more calories , getting your daily vitamin D and overall boosting your mood 🙌🏼
🥊 that burn you feel the next day.... you can’t beat that feeling knowing you’ve given your body a great workout 🙌🏼

11/04/2021