CHKA

11/03/2026

🥋 Give Your Child Confidence Through Karate

Is your child in primary school and looking for a positive activity after school?

Our karate classes help children grow in confidence while learning important life skills in a fun and supportive environment.

⭐ Karate Helps Children:
• Build confidence
• Improve focus and listening
• Learn discipline and respect
• Get active and improve fitness
• Develop resilience and self-belief
• Make new friends

👨‍🏫 Top Class Coaching
Our experienced instructors specialise in teaching children and creating a structured, encouraging environment where every student can thrive.

🎁 FREE Trial Classes Available

Come and see the difference karate can make.

👉 *Click the link or message us to book your child’s FREE trial class.

Please complete this booking form, choosing the location and time you want to have a free trial with CHKA. This permits you to 2 consecutive sessions at the same location.

11/02/2026

🎂HAPPY BIRTHDAY TO SENSEI JAMES  🎂

We all hope you have a lovely birthday and all the students promised to be extra hard-working and nice to you this week 😉😂

Can you work out what one is Rob and what one is James from the photo below?😂

02/02/2026

Wow what a brilliant Saturday! Loads of fights for all students, all learning and enjoying the day. Big thing for us was everyone getting multiple fights regardless of results so we can all learn and improve.

We have pencilled in another date for Saturday 21st March. Waiting on confirmation on this 🥋

Just a few snippets from the day. Please feel free to tag us and show us your videos and photos from the day 😊📸🤳

13/01/2026

👊 FIRST CLASS NERVOUS? DON’T BE! 👊
We’ve got you covered with a
🎉 2 WEEK FREE KARATE TRIAL 🎉

Fun, fitness & confidence from day one.
Perfect for beginners!

LOCATIONS: Chadwell Heath, Goodmayes, Barking, Chigwell

📩 Message us now

www.chkakarate.com

09/12/2025

Wow! How lovely is this gift from one of our students 😊

It will sadly be eaten shortly haha 😋

07/12/2025

🎉🥳CONGRATULATIONS🥳🎉

A massive congratulations to all our successful students who graded yesterday.

It’s a day that fills us with pride as we know how much effort you have individually put into achieving these new grades.

We know how difficult it can be and sometimes it may feel like you won’t grasp it but keep pushing and we will keep helping you all the way!

We would love for you to share your photos with us! Put them in the comments 😊🥋

02/12/2025

On Saturday, we completed our emergency first aid at work level three. All instructors were present and develop their learning and understanding of how to deal with injuries and medical issues that may arise. Learning recovery position techniques CPR how to use a defibrillator, EpiPen and so much more.

02/12/2025

Saturday we all completed our Level 3 in Emergency First at Work ⛑️🩹

This was great for a refresh and honestly think it’s something we should all try and get some knowledge of. Would be great if it could be taught in schools so we all have a greater knowledge of how to help each other.

Thank you to all our instructors who attended 🥋👩‍⚕️👨‍⚕️

20/11/2025

As you all know it was our 13th year anniversary last week! One lovely student and their parent bought us a massive cake and we all shared it out at fight class!

After all the hard work they deserved a slice of the cake 😂

Thank you so much, Nathan and Lavinia ❤️

13/11/2025

13 years ago today, CHKA KARATE was first opened.

What an amazing journey it has been teaching thousands of students across; Chadwell Heath Goodmayes, Chigwell, Romford and Barking & Dagenham.

I would love if you guys could message us pictures below of your achievements along the way with us.

Former students and current students we would love to see them and we would love to hear from you on where you are now. Remember, we are always here if you ever decide to walk back into our dojo.

Here is our picture from 13 years ago, James strangely has more hair and now Rob has less 😂

Get tagging old friends and see what pictures come up 🥋👊

16/10/2025

🥋 St Bede’s Wednesday Class – Perfect for Beginners! 🥋

Looking for a friendly, calmer karate class to help your child build confidence step by step?

Our Wednesday session at St Bede’s is slightly quieter than our busy Friday class, which makes it ideal for:

✅ New starters
✅ Children who are shy or nervous
✅ Kids who benefit from smaller class sizes
✅ Building confidence at their own pace

🕓 Time: 4:50pm – 5:30pm
👶 Class: Beginners
📍 Location: St Bede’s church hall, Bishops Avenue, RM6 5RS

Our experienced instructors create a supportive environment where every child progresses, learns discipline and focus, and has fun doing it 👊

📩 Message us to book a space – limited availability!