02/09/2026
Has the recent hot weather left you feeling a bit "puffy"? Join me for a combination RocketBeats and hatha yoga workshop this Saturday (5 September) focused on stimulating the lymphatic system, encouraging fluid drainage to make us feel lighter and more vibrant.
You can join for one or both sessions:
10am RocketBeats
12pm Hatha workshop
St Peters Parish Hall, Delce Rd, Rochester.
Email [email protected] to book or for more details.