MissP Training

MissP Training Personal Trainer/Fitness Instructor

To my amazing PowerWave crew:Thank you for always showing up (even if you couldn’t be there today, I know you’ll turn up...
18/12/2025

To my amazing PowerWave crew:

Thank you for always showing up (even if you couldn’t be there today, I know you’ll turn up tomorrow, and the day after). Thank you for supporting me throughout the year, I’m very grateful ☺️.

Thank you for the laughs. It’s never a dull moment with you. I always say it, the gym wouldn’t be the same without you.

Enjoy the festive season and have a wonderful Christmas — I’ll see you next year so we can do it all over again.

12/10/2025

I love my job! Here is Jess, my first client, and somehow over the past 4 years she’s become more than that and I’m not only her PT but also a “therapist” 😝 a cat sitter and a friend. There is never a dull moment with this girl 😁. This hike was our little way of saying goodbye to each other, as soon she will be off travelling and exploring Asia. Thank you for everything, I had a great weekend climbing with you. I will miss you - see you in 4 months! Come back safe and sound.

06/10/2025

Everyone proudly displaying their medals 😍🏅

05/10/2025

I surrounded myself with people who somehow find that the idea of running a muddy obstacle course is more fun than having a quiet, relaxing Sunday afternoon 😁. I wouldn’t have it any other way ☺️🙌🏼, you guys are so much fun. Another SPRINT 5km in the bag. Everyone had a great time. It wasn’t the first we had kids taking part in it, what a great example set by the parents 👏🏼. Hats off to David for coming first male and Renata first female 🏆🏆 and Trevor for completing the trifecta once more. It was great to see new faces and I hope you enjoyed the whole experience too. Can’t wait to run one more time with you all, one piece 🧩 is still missing, May BEAST 21km the challenge is on 🫵🏼, training never stops!!! ☺️

06/08/2025

Christie’s mission is to tone legs and 🍑 my job is to keep her focused 😁, never a dull session with this crazy chick. Day 1 ticked ✅ nothing new here, standard choice of exercises before we mix things up 🤓 LETS GOOOOO!

And here it is, ending the Advent Challenge with my first Park Run and these fabulous people 🙌🏼.Thank you so much to Sar...
25/12/2024

And here it is, ending the Advent Challenge with my first Park Run and these fabulous people 🙌🏼.

Thank you so much to Sarah for coming up with this idea 🫵🏼 yes I blame you, thanks for joining in Rikka, Linda, Darren, Kristian & Tomek, Stuart and Ian.

1mile run/walk per day didn’t seem like a lot but there were days where I just didn’t want to go out, big thanks to my client Jess who joined in as well and supported me, got out with me in the dark, wind or rain no matter what, as half of the time the weather just wasn’t on our side. I missed you this morning 🤗. Good luck on your 5km with the family. Hats off to my client Elan who got up early to tick his 5km, by himself whilst on holiday, it’s oveeeeeer 👏🏼😁!

Thank you everyone, till the next challenge 🫡.
Have a lovely Christmas 🎄🥂

Paulina

My dearest clients and everyone else who shows up at my classes, Thank you for another year together🙏🏼 I’m grateful for ...
24/12/2024

My dearest clients and everyone else who shows up at my classes,

Thank you for another year together🙏🏼
I’m grateful for our not-so-little community 😁 and appreciate each and every one of you massively.

Let me use this opportunity to wish you all a wonderful Christmas 🎄🎁🥂 with all of your loved ones. After all the hard work you put yourself throughout the year, now is the time to relax and unwind: you deserve it ☺️

Love
Paulina

I dare you to accept this challenge 😈 ADVENT CALENDAR RUN/ WALK It’s very simple — all you have to do is reco...
29/11/2024

I dare you to accept this challenge 😈

ADVENT CALENDAR RUN/ WALK

It’s very simple — all you have to do is record a 1 mile walk or run every day from the 1st December to the 25th!

This can be done outdoors or at the gym, so there are no excuses. ☺️

On the 25th of December you will end the challenge with a 5km run. This can be done anywhere, but I would like to invite you to join me and others for a festive run at Great Lines Park in Gillingham at 9am.

So grab your friends 👩🏻‍🤝‍👨🏼 and let’s have some fun. Share the love 📸 & don’t forget to tag me in your posts.

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671 Maidstone Road
Rochester
ME1 3QJ

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