Versatile Fitness Choice Cornwall

Versatile Fitness Choice Cornwall VFC Was Founded By Qualified Personal Trainer & Fitness Instructor Tara, Offering Fun Fitness Classes In Victoria, Roche, Cornwall.

Right Off The A30 At Roche Services. Easy Access From All Locations.

**An Absolute Beaut Of A Double Class This Morning To Set Us Up For The Day ๐Ÿ˜๐Ÿฅณ๐ŸฅŠ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ช๐Ÿ”ฅ !!Lush Positive Atmosphere & Great T...
20/06/2026

**An Absolute Beaut Of A Double Class This Morning To Set Us Up For The Day ๐Ÿ˜๐Ÿฅณ๐ŸฅŠ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ช๐Ÿ”ฅ !!
Lush Positive Atmosphere & Great Team Work Smiles Throughout & Oobers Of Sweat ๐Ÿฅต๐Ÿ˜‚ But Feels So Good!!! Karen's Officially Changed The Lyrics In Purple Rain To "This Is Pain" ๐ŸŽต๐Ÿคฃ Brilliant! Hahaha! Well Done Girlies & Thank You For Joining Me ๐Ÿ˜˜๐Ÿ˜˜!
We Was Just Missing Our Beautiful Gill ๐Ÿ‘ฐโ€โ™‚ As It's Her Very Special Day!! ๐Ÿ˜ Please All Join Me In Wishing Her A Very Happy Wedding Day ๐Ÿฅน๐Ÿฉท๐Ÿ’™๐Ÿฅ‚
Tissues At The Ready ๐Ÿฅน !!
I'm So Incredibly Happy For You My Babe & Cannot Wait To See You Walk Down That Aisle ๐Ÿซถ
You 100% Deserve This Happily Ever After ๐Ÿ˜˜
Lots Of Love From Your VFC Family ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ**

20/06/2026

๐ŸŒˆ Rainbow Run Day๐Ÿƒโ€โ™€๏ธ

Sadly I'm Unable To Attend Rainbow Run This Year For The First Time In Like 10 Years ๐Ÿ˜ข HOWEVER We Still Have One Hellova Team Running for VFC ๐Ÿ˜๐Ÿ˜

Along With Jackie & Clare Very Kindly Getting Up On Stage & Performing The Warm Up To Everyone Taking Part In The Event ๐Ÿฅฐ๐Ÿฅฐ Which Myself & Kiley At CHSW Are Extemely Grateful For ๐Ÿฅน๐Ÿฉท

With The Team Dedicating Their Saturdays To Training Regardless The Weather We Have Ran In All Sorts ๐ŸŒž๐ŸŒง๐Ÿ’จ And The Girlies Practicing & Stepping Up On Stage To Do The Warm Up Without Me In Front Of Over 1000 People Is Huge For Them All But It's In Aid Of An Incredible Charity & Any More Donations Are Gratefully Appreciated ๐Ÿฅน๐Ÿ™๐Ÿ‘‡

https://www.justgiving.com/team/vfcteam2026

A Huge Thank You To Everyone Who Has Sponsored Our Team So Far You Are So Generous & We ALL Appreciate Your Support & Kindness ๐Ÿ˜˜

Good Luck To My Team Today!!! I'm SOOO Proud Of ALL Of You!! ๐Ÿฉท๐Ÿฉท๐Ÿฉท You Got This My Babes Woop Woop!!! ๐Ÿ’ช๐Ÿ”ฅ xx

**You Absolute Friday Morning Queens Smashed That Supersets Workout ๐Ÿ˜๐Ÿ˜๐Ÿฅณ๐Ÿฅณ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘Your Bicep Curls Were SOO STRONG ๐Ÿฅน๐Ÿ‘ŒPlanks Al...
19/06/2026

**You Absolute Friday Morning Queens Smashed That Supersets Workout ๐Ÿ˜๐Ÿ˜๐Ÿฅณ๐Ÿฅณ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘
Your Bicep Curls Were SOO STRONG ๐Ÿฅน๐Ÿ‘Œ
Planks Also In Your Rengade Rows ๐Ÿ”ฅ๐Ÿ‘‘
Getting Stronger Every Session I Am Sooo Proud Of Myyyy Team This Year EVERYONE Has Evolved!!!
You're All On Another Level & It Is Inspirational โœจ๏ธ
If You Are About Tomorrow Morning Then Book Into A Class To Set You Up For The Weekend;
๐ŸฅŠ 7:30am - Kickboxing Circuits
๐Ÿ’ƒ๐Ÿผ 8:40am - Kangoo Jumpsยฎ๏ธ
www.versatilefitnesschoice.co.uk/booking
Have A Wonderful Friday ๐Ÿ˜˜**

**GLITTER EVERYWHERE โœจ๏ธ๐Ÿฅต๐ŸŒŸ๐Ÿ’ฆ๐Ÿ˜‚Should Change The Name To "BoxFit Sweat & Slide" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚Absolutely Glowing You Beauts ๐Ÿ˜˜That W...
18/06/2026

**GLITTER EVERYWHERE โœจ๏ธ๐Ÿฅต๐ŸŒŸ๐Ÿ’ฆ๐Ÿ˜‚
Should Change The Name To "BoxFit Sweat & Slide" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
Absolutely Glowing You Beauts ๐Ÿ˜˜
That Was Freakin EPIC!!!
I Am Buzzin I Could Have Done Those Classes 10x Over!!
Sorry But If You Didn't Come Tonight You MASSIVELY Missed Out ๐Ÿ˜œ๐Ÿ˜˜
Tabata Box HIIT Style Was A Total Powerful Vibe!! LUSH Smiley Fierce Fast ๐Ÿ˜… Session Full Of Major Umphie LOVED IT!!! Thanks Girlies ๐Ÿ˜˜๐Ÿฉท
THENNNN The Energy In That Room During BoxFit Was INSANE!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ You Were ON FIREEEE!!! ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ
There's No Words..Epic..Just Epic!
Thank You So So So Much For Being There Tonight ๐Ÿฅน I LOVE LOVE LOVE Teaching My Classes ๐Ÿฅฐ
I LOVEEE Teaching You Guys!!
And I'm So Grateful For Your Commitment Because It's You ALL That Keep The Classes Going By Bringing Your Energy & Keeping Them Vibing Bloomin FUN!!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Thank You Again My Lovessss And I'll Seeyou At 6:30am For Supersets!**

**Bit Of Thursday Humour ๐Ÿ‘‡๐Ÿคช๐Ÿ˜‚๐Ÿคญ Haha.Thank You All For Being So Understanding About Last Night ๐Ÿฉท Unfortunately All Out Of ...
18/06/2026

**Bit Of Thursday Humour ๐Ÿ‘‡๐Ÿคช๐Ÿ˜‚๐Ÿคญ Haha.
Thank You All For Being So Understanding About Last Night ๐Ÿฉท Unfortunately All Out Of Our Control But Lets Hope We Can Get To The Studio Okay This Evening ๐Ÿฅณ Classes Are Going Ahead As Per:
๐Ÿ”ฅ 5:30pm - Tabata (Boxing Themed To Make Up
For Missing BOX HIIT Last Night ๐Ÿ’ช๐Ÿ˜)
๐ŸฅŠ 6:40pm - BoxFit, Core & Stretch
www.versatilefitnesschoice.co.uk/booking
Seeyou Later ๐Ÿ˜˜**

โ€ผ๏ธ 1 Space Left! Starts Tomorrow โ€ผ๏ธ๐Ÿ‘™ Spring Into Summer Shred Bootcamp Block 2 โœจWorkout With Like Minded Real People & G...
17/06/2026

โ€ผ๏ธ 1 Space Left! Starts Tomorrow โ€ผ๏ธ

๐Ÿ‘™ Spring Into Summer Shred Bootcamp Block 2 โœจ

Workout With Like Minded Real People & Get Real Results!

Improve Your Strength, Fitness & Tone Those Trouble Areas So You Can Feel Body Confident This Summer & Beyond!

You Will Learn How To Eat According To Your Lifestyle & Build Healthy Habits That Will Encourage A Smaller Waistline & More Flexible, Fitter, Stronger, Mobile Body.

๐Ÿ—“ 2nd Block: Thursday 18th June - Thursday 30th July

๐Ÿ•ก 2x 60 Minute Sessions Per Week
Mondays & Thursdays 6:15am-7:15am

๐Ÿ’ช Includes 1x VFC Timetable Class Per Week

๐Ÿฅฃ Nutrition Advice & Recipes

๐Ÿซถ Support & Encouragement Within A Private Facebook Group

๐ŸŒž Suitable For All Levels Of Fitness

๐Ÿ’œ Before & After Pictures, Measurements & Weigh In For Body Progress Results

๐Ÿฉท Each 6 Week Block: ยฃ150.00

Only 2 Spaces Available - Book Now ๐Ÿ‘‡
www.versatilefitnesschoice.co.uk/booking

**How You Age Is Down Is A Choice. And That Choice Shapes Your Future. Exercise To Keep Your Body Moving Freely So That ...
17/06/2026

**How You Age Is Down Is A Choice. And That Choice Shapes Your Future. Exercise To Keep Your Body Moving Freely So That You Can Stay Flexible, Mobile & Independent As You Get Older ๐Ÿฉท
Keep Exercising ๐Ÿ’ช๐Ÿ‘Œ You'll Thank Yourself ๐Ÿฅฐ
๐ŸฅŠ 5:30pm - BOX HIIT
๐Ÿ”ฅ 6:40pm - Upbeat Barre-Less
๐Ÿฅณ 7:45pm - Boogie Bounce
www.versatilefitnesschoice.co.uk/booking
Book Into A Class Later & Seeyou Then ๐Ÿ˜**

**1 Word...BEASTLY ๐Ÿ˜ต๐Ÿ”ฅ๐Ÿ˜… Haha.Phwoar!! We Boom Boom Bammed Double Classes Tonight!!WOOP WOOP!!! ๐Ÿฅณ๐Ÿฅณ๐ŸฅณLOVEDDDDD IT!!! Feeling...
16/06/2026

**1 Word...BEASTLY ๐Ÿ˜ต๐Ÿ”ฅ๐Ÿ˜… Haha.
Phwoar!!
We Boom Boom Bammed Double Classes Tonight!!
WOOP WOOP!!! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
LOVEDDDDD IT!!!
Feeling Exhausted But Really Really Good ๐Ÿ˜๐Ÿ˜
You ALL Smashed That Ladies Go Youuu Beauties!!
Plank Variations Were Tough But You Held Up So Strong What An Achievement ๐Ÿ‘Œ๐Ÿ‘
Kickboxing Aerobics Was Super Bouncey!! We Punched With 100% Effort & Left Looking Like We Swam 1000m ๐Ÿคฃ๐Ÿคฃ๐Ÿฅต๐Ÿฅต Thank You For Joining Me Girlies. Seeyou Tomorrow Yayy!!**

**It's Hard Being A Beginner But It's Harder When You've Been At A Good Level Of Fitness...You Stop For 6 Months & Try T...
16/06/2026

**It's Hard Being A Beginner But It's Harder When You've Been At A Good Level Of Fitness...You Stop For 6 Months & Try To Get Back Into It ๐Ÿ’”
Never Stop ๐Ÿฉท
Keep Going ๐Ÿ˜˜
Regardless Whether You Are Just Starting Out Or Looking At Starting Again...100% Do It Now! You Will Be So Glad You Did ๐Ÿฅน๐Ÿซถ๐Ÿ’ช
Book In Tonight & Seeyou At Class Yayy!!!
We Love Double Tuesdays ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
๐Ÿ”ฅ 5:30pm - Core Conditioning & Bo**ie Lift
๐ŸฅŠ 6:40pm - Kickboxing Aerobics
www.versatilefitnesschoice.co.uk/booking
Seeyour Lovely Faces Later Ladies ๐Ÿ˜˜**

**The Dedication & Commitment From You All Tonight ๐Ÿ˜๐Ÿ‘๐Ÿ’ช๐Ÿ‘Some Are Having Back Problems, Some Knee Problems, Shoulder Issue...
15/06/2026

**The Dedication & Commitment From You All Tonight ๐Ÿ˜๐Ÿ‘๐Ÿ’ช๐Ÿ‘
Some Are Having Back Problems, Some Knee Problems, Shoulder Issues, Pulled Intercostal Muscles, Neck Pain, Hip Pain, Plantar Fasciitis, Wrist Pain ... But It Didn't Stop Anyone From Coming To Do Their Fave Thing On Mondays To Do List.. A VFC Workout ๐Ÿฅณ๐Ÿฅฐ๐Ÿฉท Woop Woop!!
I Love How Adaptable Our Classes Are For Anyone & Everyone ๐Ÿฅฐ You Girlies Know How To Modify/Do An Alternative When Need Be Or I'll Of Corse Quickly Show One ๐Ÿ˜˜โœจ๏ธ We All Worked Together Well Tonight To Make Sure Everyone Got A Great Workout For Them ๐Ÿซถ A Fab Triple!! ๐Ÿ‘Œ Love LOVE LOVED IT!! Sooo Lovely Having Mama Fitness Back After Like 9 Months!! ๐Ÿฅน Although I Have A Feeling Pain May Be Coming My Way Later When She Gets That Tara Voodoll Doll Out Cursing Me ๐Ÿ™ˆ๐Ÿคช๐Ÿคฃ She Did So Well ๐Ÿฅฐ Go Mama!! As Did EVERYONE ๐Ÿ˜˜
We Welcomed Samantha In Boogie Bounce Who Also Did Amazing For Her First Time ๐Ÿ˜๐Ÿ‘
Couldn't Have Asked For A Better Monday ๐Ÿฅณ You Were All Pure Sunshine ๐ŸŒž Energy! Smiles! Proper Full Effort ๐Ÿ‘Œ๐Ÿ’ช Seeyou Tomorrow Girlies**

Address

Unit 1 Silken Ladder, Victoria
Roche
PL268LQ

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 6:30am - 7:30am
Saturday 9am - 10am

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