SBG Rochdale

SBG Rochdale The SBG Rochdale Coaching Team have been working together since 2012 & Officially Affiliated with the World Wide SBG Organisation in 2014.
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We offer World Class Coaching in Martial Arts, Mindset & Strength & Conditioning in our Groundbreaking Facility based in Rochdale, Greater Manchester. Since our establishment we have worked with hundreds of Students ranging from day 1 beginners through to home grown British & World Champions. The success of every Student that walks through our doors is paramount to us and we harness our Strong Te

am Culture by applying our ‘One Tribe, One Vibe’ Mentality in everything we do. Our Programmes are developed to give our Members a Structured and enjoyable learning experience while having a clear measure of progression along the way. Beginners are started off on our 'Intro Programmes' where they learn all the Fundamental Skills of their chosen Sport whilst building up their Fitness and Conditioning levels. Upon Graduating our Intro Programme our Students have the option to progress onto our more advanced 'Combat Athlete Programme' where more advanced Technical and Physical Skills are learned. We offer Classes for Adults in Mixed Martial Arts (MMA), Boxing, Brazilian Jiu Jitsu (BJJ) & Muay Thai. Our Kids Martial Arts include Kids Boxing, Kids Judo, Kids Muay Thai and our Flagship Programme Growing Gorillas Kids BJJ. We are part of the World Wide SBG community which boasts World Class Gyms in the UK, USA, Ireland, Europe, Africa & Asia! “One Tribe, One Vibe” is the universal motto of our community and we embody that by making sure every one of our members is made to feel part of the Team!! Learn effective Martial Arts in a safe & fun environment for all ages. We have parking, showers & very hygienic amenities. Come & join the Team 🦍'

From first timers to seasoned athletes, every class adds another layer to what we’re building. Beginners learning the fu...
04/09/2026

From first timers to seasoned athletes, every class adds another layer to what we’re building. Beginners learning the fundamentals, the intermediates sharpening their game, & then advanced athletes pushing the pace. Same room, different stages, but one team. Week by week, class by class, we’re building from strength to strength. Different levels, one community 🦍

Proud to welcome Carl Conway to the coaching team at SBG Rochdale. Bringing in great coaches is one of the best ways we ...
04/09/2026

Proud to welcome Carl Conway to the coaching team at SBG Rochdale. Bringing in great coaches is one of the best ways we can serve our members. Carl has a wealth of knowledge and experience, along with a genuine passion for helping people improve, whether you’re stepping onto the mats for the first time or preparing to compete. He has extensive experience in both Gi and No-Gi Jiu-Jitsu and has tested himself in competition at every belt level up to brown belt, with plans to compete at black belt when the time is right. This is another step in our commitment to building the best community possible for everyone here at the club. Our Gi program will be run by coach Rick Gillis Mondays & Carl Conway Wednesdays from 7pm. We are also looking to add another Gi class in the future. Please join me in giving Carl a warm welcome to SBG Rochdale. -coach Ando

02/09/2026

Without all of our members, this place is just mats, walls, and bags. What makes it a gym & a home, is your energy, your commitment, and the way you show up for each other everyday. You all turn training into community, and that’s everything to us. Well that, whilst building skill & learning how to handle yourself, in case it goes off & you need to fold man up 👊🏼😎

Our Harrison is fighting tomorrow on Muay Thai Monarchs in Wigan. Let’s all get behind him team🦍
29/08/2026

Our Harrison is fighting tomorrow on Muay Thai Monarchs in Wigan. Let’s all get behind him team🦍

We have a NEW BRAZILIAN JIU-JITSU BLACK BELT in town!! Last night, Coach Jed was awarded his Black Belt, a moment that r...
27/08/2026

We have a NEW BRAZILIAN JIU-JITSU BLACK BELT in town!!

Last night, Coach Jed was awarded his Black Belt, a moment that represents so much more than the colour around his waist.

A black belt isn’t just simply earned through years on the mats. It’s earned through dedication, consistency, humility, sacrifice, resilience and a willingness to keep learning, even when the journey gets difficult.

To become a true martial artist, you have to embrace the whole journey. The wins and the losses. The good days and the hard days. You learn to overcome adversity, to respect your training partners, to help those around you and to constantly strive to become better, both on and off the mats.

And that is exactly what Coach Jed represents.

He doesn’t just wear a black belt, he represents what a black belt should be.

A coach who gives his knowledge freely.
A teammate who lifts others up.
A martial artist who leads by example.
A person who understands that the belt is not the destination, but another chapter in the journey.

The black belt carries responsibility. It represents the knowledge you’ve gained, but more importantly, the responsibility to pass that knowledge on and help build the next generation.

Coach Jed, you have more than earned this.

We are incredibly proud to call you one of our own, and we cannot wait to see the impact you continue to have on the mats and on everyone fortunate enough to learn from you.

Congratulations Coach Jed, welcome to the black belt ranks. 🖤🥋

From everyone at Team SBG, OSS! 👊🏼

26/08/2026

Tonight marked a very special moment for Team SBG as Coach Stapes stepped away from coaching.

For 14 years, he has been the owner and head coach of our gym, dedicating countless hours, making endless sacrifices, and helping shape the lives of so many people who have walked through our doors.

From countless achievements to the memories, friendships and lessons created along the way, his impact goes far beyond what can be put into words.

He hasn’t just built a gym. He’s built a family, a team and something truly special.

Coach Stapes, from all of us at Team SBG, we want to say THANK YOU. ❤️

Thank you for the dedication, the belief, the sacrifices and the memories.
Thank you for everything you have given to this team over the last 14 years.

Your legacy will never be forgotten, and everything you’ve built will continue to inspire the next generation.

From the bottom of our hearts thank you, Coach. 🖤

Once SBG, always SBG.

TEAM SBG 🖤

This bank holiday Monday the gym will open for our 1030am open mat and then the gym will close for 12 o’clock lunch time
25/08/2026

This bank holiday Monday the gym will open for our 1030am open mat and then the gym will close for 12 o’clock lunch time

NEVER DONE MMA BEFORE? Start here 🥊Beginners MMA Striking class coach Kenny Whitworth No experience? No problem. 👊Our Be...
24/08/2026

NEVER DONE MMA BEFORE? Start here 🥊
Beginners MMA Striking class coach Kenny Whitworth

No experience? No problem. 👊
Our Beginner MMA classes are designed to teach you the fundamentals, build your confidence and get you moving in a like minded environment.

learntofight

There’s more to you than you know Book your FREE trial class todayBeginners are more than welcomephotographer 📸 Ryan Mor...
21/08/2026

There’s more to you than you know

Book your FREE trial class today

Beginners are more than welcome

photographer 📸 Ryan Morrison

Come and support our Thai fighters on the Inter club in Manchester! this weekend Saturday 22nd August for only £6🇹🇭 FUNT...
16/08/2026

Come and support our Thai fighters on the Inter club in Manchester! this weekend Saturday 22nd August for only £6

🇹🇭 FUNTASTIC FAMILY DAY OUT – MAGIC OF THAILAND!

📅 22 August 2026
📍 Platt Fields Park, Manchester, M14 5NF
⏰ 10am–7pm

A full weekend celebrating Thai culture with something for the whole family!

🥊 Muay Thai demonstrations
🍜 Huge selection of Thai food
💃 Traditional Thai dance & live performances
🎶 Thai folk & pop music
🙏 Buddhist monk blessings
🛍️ Thai markets & products
💆 Thai massage & therapies
🎡 Children’s rides
🍹 Singha Beer & cocktail bar
✈️ Chance to win return flights to Thailand!

🎟️ Adults £6 | Children under 15 FREE
🚗 On-site parking: £5 all day
🐶 Dogs welcome
🥬 Halal, vegan & vegetarian options available

Tickets can be purchased at the gate on the day.

Address

Unit 10a Ensor Mill Queensway
Rochdale
OL112NU

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9:30pm
Friday 7am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+447729477402

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