Bradley Physio Pilates

11/02/2026

05/02/2026

Did you know we live stream our classes so they can be done from the comfort of your home?

For more info visit our website:

https://www.bradleyphysio.co.uk/service/pilates

02/02/2026

Did you know we off a variety of Pilates classes online and in-person at both our Rochdale and Rawtenstall branches?

These classes are designed to give confidence in movement and exercise via our team of experienced instructors.

Our small group classes create fun and safe environment to learn how to look after your body 🥰

For more info visit our website:

https://www.bradleyphysio.co.uk/service/pilates

17/12/2025

⭐️⭐️⭐️⭐️⭐️
We’re so grateful for the 5-star reviews for our Pilates sessions at Bradley Physio!
Thank you to everyone who has taken the time to share their experience — your feedback means so much and helps us continue delivering high-quality, personalised care. 💙

25/11/2025

A weekend well spent completing the APPI Health Group Level 1 course for 3 members of the Bradley Physio team 👏🧘‍♀️

Dani, Kasia & Maddie developed an understanding of the APPI Pilates method & are eager to apply this to their 1:1 patients going forwards.

The overall aim of the APPI Pilates method is to

✅ Develop the deep postural muscles that support the spine

✅Enhance normal movement patterns

✅ Improve overall body alignment

Ultimately creating a more efficient body, less prone to future pains and injuries.

Here at Bradley Physio we value the importance of life long learning & advancing our skills to benefit our patients.

If you’re interested in Pilates, we hold therapists-led Small Group Matwork classes at our Rochdale & Rossendale clinics as well as Live Streamed classes you can enjoy in your own home 😊

For more info:

☎️ 01706 522922
https://www.bradleyphysio.co.uk/service/pilates

Dani Reynard Maddie Raine

12/11/2023

With over 600 muscles making up the human body we have to make sure we do regular training to keep up to date with the all!!

We want to make sure we can offer the most up to date treatments, advice and care to our patients 🥰

For more information on what we offer please visit our website :

https://www.bradleyphysio.co.uk/service/pilates