ST20 Gym

14/06/2026

Train with confidence. Not crowds

ST20 gym gives you all the equipment you need, without the crowds.

With no more than 8 people training at a time, you’ll always have space to train and support when you need it.

Whether you’re just starting out or chasing your next goal, you’ll find a welcoming community ready to help you succeed.

09/06/2026

🌟 YOUTH BOOTCAMP 🌟

Want your child to build confidence, get stronger and learn how to train safely in a fun and supportive environment?

Our Youth Gym Bootcamp is designed for boys and girls aged 10+ who want to improve their fitness, learn proper gym techniques and have fun while doing it!

💪 Learn safe strength training
🏋️ Build confidence in the gym
🔥 Improve fitness and athletic ability
😊 Make new friends and have fun

📅 Wednesdays at 4pm (Term Time)
👦👧 Ages 10+
💷 £10 drop in
💷 £35 for 4 sessions

Whether they’re already sporty or just looking to become more active, this is the perfect place to start.

Spaces are limited, message me to book your child’s place!

04/06/2026

06/05/2026

🤩🤩

✨ COMPETITION TIME ✨

It's been a hot minute since we did a comp!

I am giving ONE lucky woman the chance to WIN a place on my upcoming BODY CONFIDENT PROGRAMME starting 11TH MAY 💖🔥

This is for the woman who’s ready to:

✨ feel confident again
✨ build healthy habits
✨ get stronger & fitter
✨ stop starting over every Monday
✨ finally do this PROPERLY, not temporarily

Inside the programme you’ll get:

💪 Group training sessions
📲 ST20 on-demand home workouts
🥗 Calorie, protein & step targets tailored to YOU
✅ Weekly check-ins & accountability
💖 Supportive WhatsApp community🔥 A programme designed to build confidence from the inside out

TO ENTER:
💖 LIKE this post
💖 FOLLOW my page
💖 SHARE this post

✨ EXTRA ENTRY ✨
Do the same over on Facebook 👏

Real women. Real results. Real confidence 💖

⏰ LAST ENTRY: Saturday 9th May🎉

WINNER ANNOUNCED: Sunday 10th May

GOOD LUCK GIRLS 🫶🔥

29/04/2026

Free therapy included 🐾

Meet Doug – head of emotional support & gym morale 🐶

Bad day? Sorted.
Tough session? He’s got you.

28/04/2026

👏🏽

💫 TUESDAY MOTIVATION 💫

Walking into a group session can feel intimidating, uncomfortable, and way out of your comfort zone… but that first step? That’s where everything changes.

Because this transformation isn’t just physical.
It’s showing up when you’re nervous.
It’s building confidence week by week.
It’s realising you’re capable of more than you thought.

And somewhere along the way you stop dreading it, and start loving it.

Find your fit. Back yourself. Find a group of people to cheer you on. Start before you feel ready. 🔥

you are doing absolutely AMAZING! I can't describe how buzzing I was when you picked that barbell up on Saturday.

This is just the start of something! I just know it ❤️

27/04/2026

A gym built for people who don’t like busy gyms.

Memberships available.
Max 8–10 people training at a time.
No queues.
No egos.

Just space to train and do you.

22/03/2026

Never take exercise for granted.

You get to move. You get to sweat. You get to make yourself feel better every. single. time.

It’s a privilege, not a chore.

Happy Sunday 🤍

13/03/2026

Happy Friday ✨

12/03/2026

“Is ST20 just for women?”

Nope. Men are very welcome here too.

Yes the gym has pink vibes…but don’t let that fool you.

We train hard, lift heavy, and get results.

Because let’s be honest…
real men lift pink weights 😉