Trident Swim

Trident Swim Trident Swim offers swimming lessons, coaching sessions and swim clinics delivered by experienced and qualified swim instructors.

We welcome anyone from the age of 3 years or above; from beginner to competition standard.

What can we offer to you if you can already swim?Even if you can already swim you can still join us. We offer tailored c...
08/03/2020

What can we offer to you if you can already swim?

Even if you can already swim you can still join us. We offer tailored coaching including specific stroke technique, race starts and turns, race pacing, and fitness sessions.

Are you a sportsperson who wants to improve fitness?
Many boxers, Martial artists, body builders, rugby players and footballers include swimming in their training.

Here are some benefits of learning to swim:• Learn how to be safe in and around water• Learn how to safely assist others...
26/02/2020

Here are some benefits of learning to swim:

• Learn how to be safe in and around water
• Learn how to safely assist others in emergency situations
• Improves coordination
• Builds strength and endurance
• Good for the cardiovascular system

If you would like to learn to swim or improve your swimming please contact us though direct message or email us [email protected]

Address

Manchester Road
Rochdale
OL113AF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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