Kick Butt Camp

Kick Butt Camp Hey, I'm Rachael.

I run Fitness sessions in the Park and have a members only group on Facebook which gives you access to online workouts live with me or catch them when it's convenient for you οΏ½

12/01/2022

Well done tonight guys! Only 2 weeks left now πŸ‘

Just want to say I hope you're proud of yourselves, coming out on these cold dark nights isn't for the faint hearted and takes a lot of mental strength to do it πŸ’ͺπŸ‘

To then push outside of your physical comfort zone too, is very impressive 😍

Keep going like that in all your sessions and you'll feel results in no time πŸ‘

We made it through 2021 πŸŽ‰Here's to 2022 πŸ₯‚Januarys block starts on Wednesday 5th 6.30pm at Tonacliffe Primary school πŸ™ŒMes...
01/01/2022

We made it through 2021 πŸŽ‰

Here's to 2022 πŸ₯‚

Januarys block starts on Wednesday 5th 6.30pm at Tonacliffe Primary school πŸ™Œ

Message me if you're ready to join our kick butt team πŸ’ͺ

From £5 a session 😘

Share with your friends if you can x

Merry Christmas everyone, hope you have a day filled with love and laughter πŸ₯‚Thank you to everyone that joined me in 202...
24/12/2021

Merry Christmas everyone, hope you have a day filled with love and laughter πŸ₯‚

Thank you to everyone that joined me in 2021, your support means the world to me! 😍

See you in 2022 πŸ˜±πŸŽ‰

Love the Kick Butt Team (Me, John and Phillippa πŸ˜‚) πŸ’ͺ 😘

On πŸ”₯ tonight πŸ’ͺFirst session of this block βœ…
15/11/2021

On πŸ”₯ tonight πŸ’ͺ

First session of this block βœ…

Week 4 of 4 βœ… Well done to each and every one of you that managed to get to 1 or all 8 sessions of this block πŸ‘I know th...
10/11/2021

Week 4 of 4 βœ…

Well done to each and every one of you that managed to get to 1 or all 8 sessions of this block πŸ‘
I know things get in the way that prevent us from working out sometimes but as long as you get back to it as soon as you can, then you're winning πŸ’ͺ😘

I've really enjoyed working out with you and have loved seeing your grit and determination lead to your triumphs (especially when you thought you couldn't) πŸŽ‰

On to the next block we go 😁

Starting Mon 15th Nov and lasting just 4 weeks

Every Monday and Wednesday from 6.30pm indoors at Tonacliffe school

Come and join us, you never know you might just enjoy it 😳😍

πŸŽ‰New 4 week block starting 15th Nov πŸŽ‰Last one before Christmas πŸŽ…πŸ˜±Mondays and Wednesdays 6.30pm at Tonacliffe school (ind...
04/11/2021

πŸŽ‰New 4 week block starting 15th Nov πŸŽ‰

Last one before Christmas πŸŽ…πŸ˜±

Mondays and Wednesdays 6.30pm at Tonacliffe school (indoors ❄)

Options:

*Join us twice a week for Β£40 (8 sessions)

*Or Once a week for Β£24 (4 sessions)

You'll also be added to a private online group where you'll find at home workouts and support πŸ’ͺ😍

Give it a go, you never know you might enjoy it 😱😘

03/11/2021

Week 3 of 4 βœ…

Tonight's session 😍

We don't believe in all hard work and no play in this Butt Camp πŸ’ͺ😜 ⚾🏏

Hard graft followed by fun and games 😍

Loving seeing the progress that everyone's making πŸ’ͺπŸ‘

Some good innings tonight in rounders/cricket/baseball (need a new name) 😁

How is it November already 😱Week 3 of 4 this week πŸŽ‰πŸ’ͺHalf way there guys 😍
01/11/2021

How is it November already 😱

Week 3 of 4 this week πŸŽ‰πŸ’ͺ

Half way there guys 😍

25/10/2021

Tonight's sesh πŸ’ͺ😍

Nothing like a bit of "friendly" competition to start the week and finish off a tough circuit! πŸŽ‰

Mother V Son-in-law
Big Sister V Little Sister
Cousin V Cousin
Wife V Wife
Friend V Friend



I've had to mute the videos for the all the screaming I mean cheering (mostly meπŸ€¦πŸ»β€β™€οΈπŸ“’) πŸ€£πŸŽ‰πŸ˜

Message me if you'd like to join us πŸ’ͺ

Week 1 of 4 βœ…Well done to everyone that came this week πŸŽ‰πŸ’ͺOnly 3 more to go πŸ‘πŸ˜œ
21/10/2021

Week 1 of 4 βœ…

Well done to everyone that came this week πŸŽ‰πŸ’ͺ

Only 3 more to go πŸ‘πŸ˜œ

Brilliant effort put in tonight guys πŸ’ͺπŸ₯Š Before and after πŸ’ͺ Hope you're proud of yourselves 😍
18/10/2021

Brilliant effort put in tonight guys πŸ’ͺπŸ₯Š

Before and after πŸ’ͺ

Hope you're proud of yourselves 😍

Come and Kick some Butt with us tonight, indoors at Tonacliffe School πŸ’ͺ😘Message for details x
18/10/2021

Come and Kick some Butt with us tonight, indoors at Tonacliffe School πŸ’ͺ😘

Message for details x

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Rochdale
OL12 8

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