Elite Train & Fitness

Elite Train & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Train & Fitness, Sport & recreation, AM Elite, Rochdale.

�Fully qualified personal trainer & exercise referral instructor.

�Weekly group sessions

�Private 1-1 sessions

Message or text 07827998644 for more information and prices!

My present to you 🎁A Christmas giveaway 🎄🎉A chance to win 1 of 3 prizes 🥇 10 free sessions plus 25% discount on further ...
18/12/2024

My present to you 🎁

A Christmas giveaway 🎄🎉

A chance to win 1 of 3 prizes

🥇 10 free sessions plus 25% discount on further bookings

🥈 4 free sessions plus 25% discount on further bookings

🥉 2 free sessions plus 25% discount on further bookings

How to enter:
1. Like this post
2. Share this post
3. Tag a friend

1 tag = 1 entry

❗️WINNER ANNOUNCED NEW YEARS DAY ❗️

14/11/2024

Client spotlight 🌟

Semi pro footballer ⚽️

Great work over the past couple of months. Numbers increasing each week. 💪🏼

Introducing him to new movements to help take his performance to the next level 📈

Foundations built and time to up the ante 🧱

Any gym / sports specific training enquiries
DMs are open 📩

Everyone Has To Start Somewhere… Consistency = Results💪🏼Creating a lifestyle that enables me to enjoy cheat meals🍔Knowin...
22/08/2024

Everyone Has To Start Somewhere…
Consistency = Results💪🏼

Creating a lifestyle that enables me to enjoy cheat meals🍔

Knowing that not every session is going to be PBs🏋️‍♀️

Listening to my body and giving it the time to rest & recover😴

Structured workouts to reach my goals📈

Coaching enquiries?

Drop me a dm 📩

30/06/2024

Halfway through the year already ! 🤯

Are you in a place you set out to be at the start of year ? 🎯

Do you need that bit of guidance to help you achieve your goals ? 🤝

Are you struggling to make progress because of a crowded gym ? 🤷🏼‍♂️

If the answer is yes, come & train with me , this is the perfect opportunity for you to come and smash those goals.📈

Private, state of the art facility with no waiting around or being pestered for your weights. 🏋️‍♀️

Drop me a message. 📩

23/06/2024

Another solid week from everyone down at The engine room fitness 🏋️‍♀️

Classes = smashed. 👊🏼

1-1s = progressing every week. 📈

Are you stuck in a rut and not getting the results you hoped for? 🤔

Do you need a different approach to training? 🤔

Ready to learn how to structure your sessions? 🤔

Answered yes to any of these questions? 🧐

Drop me a message. 📩

Work smarter not harder. 💪🏼

R-kix performance centre

15/06/2024

Getting .kelly33 ready for a big season with .

Just a few bits from today’s session.

Want to take your performance to that next level? 📈

Drop me a message. 📩

The engine room fitness
R-kix performance centre

28/04/2024

If You’re Struggling To See Improvements In Your Back?

This Video Is For You !

❗️Remember To Leave Your Ego At The Door & Execute Your Form Correctly.❗️

I’m Opening A Couple Of Spaces For Private Sessions & Online Coaching.🏋️‍♀️📈

The Time To Start Is Now!

Less Than 8 Weeks Till Summer Is Officially Here. 😎
Don’t Spend Your Summer Wishing You’d Have Started Earlier.

DMs Are Open. 📩

❗️FOR SALE ❗️Selling My Gym Equipment As I Am No Longer In Need Of ItCan Be Sold As A Bundle Or Each Item Individually 3...
20/03/2024

❗️FOR SALE ❗️

Selling My Gym Equipment As I Am No Longer In Need Of It

Can Be Sold As A Bundle Or Each Item Individually

3 Adjustable Benches - £40
1 Barbell Rack - £25
1 Cable Machine (3 Attachments - Long Bar, Short Bar, D Handle) - £25
1 Weights Tree Rack - £15
1 Pull Up Bar - £15
1 TRX - £20

2 10kg Barbells - £30
2 2.5Kg Dumbbells - £10
2 15Kg Weighted Plates - £40
2 10Kg Weighted Plates - £30
4 5KG Weighted Plates - £30
4 2.5Kg weighted Plates - £15
* All Of These Plates Can Be Used On The Barbells, Dumbells & Cable Machine, Clips Included *

Adjustable Dumbbells - £15
4 1.25kg Plates
6 2.5kg Plates
4 4.5Kg Plates

Dumbbells - £5
1.25kg
2.5kg
4.5kg

Kettlebells - £40
1 20Kg
1 16Kg
2 8Kg

Power Bags - £25
20Kg
15Kg
10Kg

Weighted Balls - £25
9Kg
8Kg
6Kg
4Kg

Collection Or Can Be Delivered For A Fee

02/03/2024

Another Month Done At The engine room fitness 🥳

An Insight Into Training With Me. 🏋️‍♂️

Major Progress Being Made By All Clients.📈

Want To Become A Part Of The Team?

Whether You’re New To The Gym Or Looking To Push Your Performance To The Next Level.

All Abilities & Ages Are Welcome.

Option To Train With A Friend Too!

Online Plans Also Available. 📲

Message To Secure Your Place. 📩

❗️Anyone Who Signs Up With Me Will Receive 1 Week Free Access To Classes. ❗️

GIVEAWAY TIME! To Celebrate The Opening Of R-kix performance centre & The engine room fitnessOn Feb 5, I Am Giving Away ...
21/01/2024

GIVEAWAY TIME!

To Celebrate The Opening Of R-kix performance centre & The engine room fitness
On Feb 5, I Am Giving Away 3 Prizes To Be Won.

🥇 2 Personal Training Sessions A Week For 1 Month.

🥈 1 Personal Training Session A Week For 1 Month.

🥉 1 Month Pass For Classes.

Rules To Enter:
- Like This Post.
- Tag Someone (1 Comment = 1 Entry).
- Share This Post
- Must Be Following.

❗️WINNERS WILL BE ANNOUNCED SUNDAY FEBRUARY 4th.❗️

Good Luck. 🤞🏼😆

* Head Over To Instagram For Chance Of Extra Entries *

18/01/2024

Taking A Few Clients For A Spin In The New Gym. 💪🏼

Want To Come & Train At The Hottest Gym About? 🔥

Private Gym With No Issues/Worries Of Having To Wait For A Piece Of Equipment. 🏋️‍♀️

Sessions Structured To Meet Your Goals. 🎯

Fun, Friendly Environment. 😁

NO Membership Fee. ❌

Online Coaching Available. 📈

Interested? Drop Me A Dm. 📩

15/01/2024

New To The Gym This Year And Not Quite Sure What To Do. 🤔

Here Is A Workout That Hits All Your Muscle Groups And Is Easy To Follow. 🏋️‍♀️

Operating Out Of The New State Of The Art Performance Centre. 💪🏼


Address

AM Elite
Rochdale
OL112JS

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