The Roade House Yoga Studio

14/09/2026

The Journey Continues
Yesterday we started with our brand new MasterClass Series...

What a beautiful afternoon it was.

Thank you to everyone who joined us and helped make the very first MasterClass so special. 💚

Next...

🌀 Breath Led Flow MasterClass with Jules
If you've experienced Jules' teaching before, you'll know just how beautifully she blends challenge with compassion.

This promises to be another very special Sunday together.

https://bookwhen.com/theroadehouse/e/ev-sobru-20261004113000

14/09/2026

🧘‍♀️ Classes this week at The Roade House Yoga Studio 🧘‍♀️

There’s still time to book a lovely class this week 💚

🌿 Monday 14th
6:45pm – 7:45pm
Monday Unwind – Start your week feeling better
Beginner friendly

💪 Tuesday 15th
9:15am – 10am
Everyday Strength – with Personal Trainer Katy

6:30pm – 7:30pm
Dynamic Yin & Yang Flow with Jules

🌸 Wednesday 16th
9:30am – 10:30am
Soft Strength Yin Yoga

2pm – 3pm
Get Up & Go – Strength & Balance
OTAGO Programme

🎶 7:30pm – 8:30pm
Wednesday Evening Monthly Sound Bath

Something for everyone, whether you fancy moving, stretching, strengthening or simply having some time to relax. 💕

📍 The Roade House Yoga Studio
16 High Street, Roade, Northampton, NN7 2NW

📲 To book:
Head over to our online timetable, choose your class and book your space:
Book your class here⁠

https://bookwhen.com/theroadehouse

We’d love to see you! 🥰💚

# # **Why come to class?** Online videos are wonderful. They’re convenient, there when you need them and can be a lovely way to fit a little movement into a busy day. But there’s something different about actually coming to class. When you step through the door, you’ve made a small commitment t...

12/09/2026

My yoga looks quite different these days.

I don’t really get on my mat thinking, right, what impressive thing can I do today?

Most of the time I’m thinking…

How does my back feel?
What are my hips doing?
Am I a bit stiff?
Do I need strength today, or do I need to slow everything down?

And then I just start moving.

Some days I feel strong and everything seems to work.

Other days I wobble, my hamstrings have apparently shortened overnight and one side of my body has completely different plans to the other 😂

But that’s the bit I’ve grown to love.

I’m not trying to make my body fit my yoga anymore.
I’m using my yoga to look after the body I actually have.

A body I want to walk long distances with.
Cycle with.
Travel with.
Get older with.
And generally keep saying yes to things with.

So this is just me, having a little practice.

Nothing particularly fancy.

Just checking in, moving, breathing and keeping everything ticking over.

And I think, these days, that might be my favourite kind of yoga. x

If you’d like to practise with me, I teach Sunday mornings at The Roade House.

My next available Sunday class is 4th October.
Come exactly as you are.
We’ll work with the body that turns up that morning. x

10/09/2026

🏡 2 Bedroom, 2 Ensuite Ground Floor Flat – Available 11th October
Our two-bedroom ground floor flat at The Roade House, Roade is becoming available again from 11th October.
With two bedrooms, each with its own private ensuite, plus a kitchen and living space, it's a great option for anyone needing comfortable accommodation for a few weeks or longer.

Ideal for:�• House moves or new-build delays�• Contractors and colleagues working locally�• Relocations�• Temporary or insurance accommodation�• Longer stays in the Northampton/Milton Keynes area

Bills and Wi-Fi are included, along with on-site parking and a weekly change of bed linen and towels. We're dog-friendly too.

Our longer-stay accommodation tends to get snapped up quickly, so please feel free to share if you know someone looking.

📍 The Roade House, Roade, Northamptonshire�📅 Available from 11th October 2026

Message us directly for prices, availability and further details.

09/09/2026

Fully Booked!!

🌀 This Sunday

Our first ever MasterClass.

Mandala Vinyasa.

Somatic Movement.

Refreshments.

A wonderful community.

If you've been waiting...

Now is the time.

We'd absolutely love you to join us.

https://bookwhen.com/theroadehouse/e/ev-ssfns-20260913113000

07/09/2026

I’ve been doing yoga for years, and the longer I do it, the less interested I am in being “good” at yoga.

Funny that.

These days, my practice is much more about what I want my body to keep being able to do.

I want to get myself up from the floor easily.

I want strong legs, good balance and hips that move.

I want to be able to walk for miles, ride my bike, carry my own bags and say yes to adventures.

I want to notice when I’m holding my breath or rushing through life and know how to bring myself back down again.

And yes, I still love a lovely yoga pose. But I’m much less bothered about what it looks like than I used to be.

That’s probably why my teaching has changed too.

There’s more strength in my classes now. More balance. More mobility. More breathing. And definitely more conversation about how all of this helps us outside the yoga studio.

Because we call it a yoga practice for a reason.
We’re practising for life.

And at 55, I think I’m far more interested in being able to keep doing all the things I love at 65, 75 and 85 than I am in getting my leg behind my head.

Although never say never 😂 x

And if you fancy practising with me, you can find me on the mat on Sunday mornings at The Roade House.
My next available Sunday class is 4th October.

Come and practise for life with me. No perfect yoga required. x

07/09/2026

✨ DYNAMIC YIN & YANG FLOW WITH JULES ✨

Join Jules tomorrow, Tuesday 8th September at 6.30pm 🧘‍♀️

A perfect mix of energising Yang movement and slow, relaxing Yin — helping you stretch, move, release tension and find your balance. 🌿

💫 Move • Stretch • Breathe • Relax

📍 The Roade House Yoga Studio
The Roade House, High Street, Roade, Northamptonshire

🌐 www.theroadehouse.co.uk

Come and flow with us! 🤍
Book your place via Bookwhen.

https://bookwhen.com/theroadehouse/e/ev-snccn-20260908183000

Welcome to

06/09/2026

🌀 JUST 2 SPACES LEFT
Our very first Yoga MasterClass at The Roade House is almost full!

On Sunday 13th September, Abi is joining us in Roade, Northamptonshire for a 3½-hour Mandala Vinyasa & Somatic Movement workshop — and we now have just two places remaining.

Have a watch of Abi practising and you'll get a little taste of what's coming…

We'll start with the creative, flowing challenge of Mandala Vinyasa — moving around the mat, building strength, balance, mobility and coordination.

Then we'll slow everything down with Somatic Movement, becoming more curious about how we move and how movement actually feels from within.

Challenge + softness.�Strength + awareness.�Movement + stillness.
And plenty of time to explore, learn, chat and enjoy refreshments together.

You don't need to be an advanced yogi — just have some yoga experience and come ready to try something a little different.

📅 Sunday 13th September�⏰ 11.30am–3.00pm�📍 The Roade House Yoga Studio, Roade, Northamptonshire�💚 £35 | Just 2 spaces remaining

We're conveniently located between Northampton and Milton Keynes, and overnight accommodation is available if you'd like to turn it into a little yoga break.

👉 Full details & booking: https://theroadehouse.co.uk/yoga-workshops-northamptonshire/

If you've been thinking about this one, now's the time to grab one of those last two mats.

06/09/2026

✨ EXTRA SOUND BATH RELEASED – THIS WEDNESDAY ✨

Our Friday Sound Bath is now completely FULL, so if you missed out, we have some rather lovely news…

We’ve been able to open up spaces on another Sound Bath previously reserved for a private group.

🌙 Wednesday 16th September�🕢 7.30pm�✨ The Roade House, Roade�💛 Special price £17 (usually £18)

An hour where absolutely nothing is expected of you.

Come in, get cosy on your mat with your bolster and blanket, close your eyes and simply rest while you're surrounded by the sounds and vibrations of the gongs, crystal singing bowls, chimes and other beautiful instruments.

If you've had a busy start to September, you're not sleeping quite as well as you'd like, or you simply fancy an hour where you don't have to do anything, come and join us.

And because this is an extra date, we've made it £17 rather than our usual £18.

Friday has already gone — so if you were disappointed to miss it, Wednesday will now be your second chance.

Booking is now open. ✨

# # **Why come to class?** Online videos are wonderful. They’re convenient, there when you need them and can be a lovely way to fit a little movement into a busy day. But there’s something different about actually coming to class. When you step through the door, you’ve made a small commitment t...

06/09/2026

Camino food testing has started…

First up, a ready-to-eat packet of 5 Glorious Grains

My Camino food needs to be easy to carry, easy to eat with very little kitchen access, give me enough energy for all that walking and cycling… and, importantly, actually taste nice.

So I'm trying things out before they earn a place in the backpack.

Today we're starting with the grains. Let's see if they make the cut 😂

More Camino food experiments to come…