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An all female team travel to Reno, Nevada for the 2026 IPF Classic & Equipped Masters World Championships.First up we ha...
14/10/2026

An all female team travel to Reno, Nevada for the 2026 IPF Classic & Equipped Masters World Championships.

First up we have Linda Boyham Linda Boyham in the U76 M4s on Thursday 15th October lifting off at 13:30 local time (20:30 GMT). She’s back from injury and looking to take home some medals.

Next is Gill Lomax Gill Lomax in her second international in a month, straight off the back of her medal-winnning performance at the Commonwealth Powerlifting Championships in September in the 84+ M2s. She lifts off on Sunday 18th October at 18:00 local time (01:00 GMT Monday 19th)

Claire Roberts Claire Louise is next on Wednesday 21st October lifting off at 09:00 local time (16:00 GMT). She’s competing in the 84+ M1 class and after her first international win in February at the Europeans, then her win at the British, she’s hoping to complete the set.

Finally, Sara (me 👋) competes in the Equipped at the end of the championships in the M1 76 class lifting off on Saturday 24th October at 11:00 local time (18:00 GMT).

Good Luck team! 🇺🇸 👏

14/10/2026

MEET RECAP
Dominic Coman

We had a run out ahead of the IPF Open Equipped World Championships at the Raw Strength Open in September as Dom adjusted to a smaller shirt. We ran a small prep into the competition and it was good to have in the back to oversee proceedings. A decidedly excellent day Dom finished with a 290KG bench press, +52.5KG on what he did at the European full power in May.

Head down now for Worlds!
coman16

09/10/2026

MEET RECAP
Gillian Lomax

Gill went straight off the back of a 9/9 PB Performance at this year’s Masters Classic British Championships where she totalled 450KG and began the steady build up to the Commonwealth Championships in Winnipeg, Canada.

Prior to 2026 her best total stood at 435KG and we’ve been steadily making strides ever since. In the 15 weeks since British she has added another 10KG to her total and broke through that 80 GL Point barrier with a GL of 81.44.

Squat 175KG 🥈 +5KG
Bench Press 95KG 🥈 +2.5KG
Deadlift 190KG 🥈Equal PB

460KG Total (+10KG) and 🥈 Overall for England in the 84+ M2 Class

As always I’m mega proud of Gill, her ex*****on was flawless on the day, no easy feat when you fly across the world to compete. Next up is the Masters Classic World Championships in Reno, Nevada where she hopes to secure that PB deadlift and a podium spot.





Competing Friday for England at the Commonwealth Powerlifting Championships in Winnipeg, Canada is Gillian Lomax in the ...
24/09/2026

Competing Friday for England at the Commonwealth Powerlifting Championships in Winnipeg, Canada is Gillian Lomax in the 84+ M2 Class.

She will be lifting in Flight A at 07:00 Local Time.

Good Luck Gill!

05/07/2026

MEET RECAP
Becka Colley-Foster

Becka’s first competition with the WRPF at the World Cup Series in Nottingham was a real showcase of all the work we’ve done over the past year we’ve been working together. Becka had a 9/9 day securing PBs on all lifts and a huge 20KG Total PB, qualifying for Nationals in November.

Squat 110KG (+10KG)
Bench 57.5KG (+5KG)
Deadlift 127.5KG (+5KG)
Total 295KG (+20KG)

Looking forward to this next series of blocks into Nationals later this year!
Well done Becka 👏

Competing this weekend at the British Masters Classic 2026Adrian Murphy M2 U83Lisa Mcwhan M2 U69Gillian Lomax & Meg Robe...
05/06/2026

Competing this weekend at the British Masters Classic 2026

Adrian Murphy M2 U83
Lisa Mcwhan M2 U69
Gillian Lomax & Meg Robertson M2 84+
Genevieve Collins M1 U76
Carole O’Neil M1 U84
Claire Roberts M1 84+

Good luck! 👏🖤💛

————————— Build your Raw Strength Raw Strength Training Systems ▪️Online Coaching ▪️In-Gym Programs ▪️1:1 Coaching ▪️Open Gym ▪️Powerlifting Competitions DM for info

Competing this week at the EPF European Equipped Championships in Pilsen, Czech Republic we have Dominic Coman in the Op...
06/05/2026

Competing this week at the EPF European Equipped Championships in Pilsen, Czech Republic we have Dominic Coman in the Open 120 Class lifting off today at 1pm GMT and Adrian Murphy in the M2 83 Class lifting off on Friday at 2pm GMT.

Good Luck lads! 👏🙌🔥

————————— Build your Raw Strength Raw Strength Training Systems ▪️Online Coaching ▪️In-Gym Programs ▪️1:1 Coaching ▪️Open Gym ▪️Powerlifting Competitions DM for info

18/02/2026

European M1 84+ Classic Champion 2026 🏆

Claire had a decent prep for this championship, the European Masters Classic 2026 in Finland. After having a bit of an off-season break after British last summer we were able to make some technical changes on Bench and really get Claire back to full health and some!

Despite some mental wobbles going into this Championship, and a close call on squat, Claire kept her composure right to the end and secured the win on her final pull with a new European Deadlift Record of 220KG!

Squat 197.5KG (Equal Best)
Bench Press 115KG (+2.5KG)
Deadlift 220KG

9/9 532.5KG Total, a European record deadlift and most importantly the win! 🥇

Congratulations Claire, so proud! 👏



16/02/2026

MEET RECAP
Meg Robertson

Mission accomplished 🫡

This was our first competition in the 7 months we’ve been working together and we stepped onto the platform with one main goal - secure the QT for Nationals in June. But, I also wanted to make sure that put up the absolute best total she was capable of.

We’ve put in some hard yards recently, working on positioning and bracing over all 3 lifts, keeping Meg injury free and allowing her to handle some of the heaviest loads she has in a good while. It was great to see Meg have a well-deserved excellent performance only a tiny bit under her lifetime best, especially as she’s also cut a considerable amount of weight since the summer.

BW 96.1 (-6.4kg)

Squat 142.5kg (Equal to Masters in June)
Bench 80kg (+5kg since June, -2.5kg under lifetime best)
Deadlift 185kg (+7.5kg since June, +2.5kg on lifetime best)

Total 407.5kg (+17.5kg since June, -7.5kg under lifetime best)

🥇 M2 84+ class

Now we build on this momentum into Nationals 👏🏼

Competing today at the European Masters Classic Championships in Oulu, Finland is powerhouse Claire Roberts.Competing in...
15/02/2026

Competing today at the European Masters Classic Championships in Oulu, Finland is powerhouse Claire Roberts.

Competing in the 84+ M1 category she will be lifting off at 9am GMT

Good luck Claire!

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