PT PETE OMR Fitness

08/09/2025

23/07/2025

Right another shoutout to my clients and if this doesn’t inspire you to get up and change your life I don’t know what will
Meet Paul Paul is currently in the greatest battle anybody could face he has a cancerous tumour on his brain and whilst battling that he has just completed his first 6 weeks and effort he puts in are second to none now when I post pics u see visual changes but u don’t see the changes in fitness or strength and might I say Paul’s are phenomenal when starting 6 weeks ago Paul walked on tread mill to warm up and struggled with pain and fatigue now he’s running for his warm up his stride has raised when weight lifting by over 500 % he currently holds the plate ball slam record out of all the male client we have running at the moment and his general health and drive has improved immensely so big shout out to Paul swift for not just getting up and making the effort but becoming in my eyes an ambassador in the fitness industry now for showing there is no excuses we all have our setbacks but we can go through them or we can grow through them so once again massive round of applause to Paul swift the man that shows me life is worth making an effort for because we only get one ❤️

20/07/2025

Hahahahha join today hahah

20/07/2025

Well another massive shoutout to Jay grogan another Client on the 6 week program not only did he start out at a massive 92kg with no muscle size or definition (no offence Jay mate ) he struggled moving consistent weight in the gym now after 6 weeks he’s lost a massive stone and a half has shoulders a chest and arms that are well worth showing off he’s smashed it out the park now normally I would show photos but he’s signed up for another 6 weeks and I will show pics after next as his journey with me isn’t complete and I’m excited to see what the next 6 weeks bring Jay your a true warrior and u have a heart that is in beatable that’s why u are king of the ball slams pushing yourself to absolute failure I could be happier with what u are doing and have done it shows with right guidance and a winners determination you are unstoppable (another proud pt moment )

19/07/2025

Just want a massive shoutout to the rest of my clients running with at the min u have seen Dawn and I am sure you will get to see the rest of them when the time is right now remember there all on there own journeys and they are all smashing it I would tag them in this but I don’t know how to do it haha not good with tech but I can change a body in no time haha we all have our gifts so here goes I can’t tag but u know who u are
Antonia
Michelle
Jannette
Paul
Daniel
Tamara
Dawn
Shelly
John
Beth
Becca
Thomas
Jonathan
Well done your all great and are all doing fantastic keep up good work and I’ll be asking soon for photos cos the world needs to see what u are all doing and how well your doing it

19/07/2025

CREDIT WHERE CREDITS DUE WOWWWWWWWW
This is Dawn.
Dawn joined my 6 week program and not only has she done everything asked of her with her nutrition and training she has gone above and beyond outside our sessions. She has sent a thankyou message and posted tagging me in it and although I’m very flattered that she has done so dawn has to remember that I’m not doing the work I’m just a guide and she is doing what’s asked of her it’s all about hunger and determination which she has an abundence of and these 6 week results show it. I’m so glad to be a part of her fitness journey and will do so as long as she wants me to but the credit shouldn’t go to me it should be shown to her. Dawn does the work she fights the urges to quit and she says no to food binges and all the things that are easy to say no to then complain afterwards anyway I could speak about this all day. Well done dawn you a true warrior and by god this change shows it your smashing it out the park. PROUD PT MOMENT OVER WELL DONE!! 👏

10/07/2025

🌟 No one else can do it for you — but you don’t have to do it alone. 💪🔥

Every drop of sweat, every rep, every early morning is a step closer to the strongest, most confident version of YOU.

You don’t have to be perfect. You just have to start.
And I’ll be right here to help you every step of the way.

📩 Message me today — let’s turn those goals into results.

💥 Your time is NOW. Let’s make it happen. 💥

10/07/2025

🌟 It’s YOUR Time — Let’s Crush Those Goals Together! 💪🔥

No more “maybe tomorrow.”
No more doubting yourself.
✨ THIS is your moment to shine. ✨

Join my 6-week transformation program and take the first step toward the strongest, healthiest, most confident YOU.

✅ 4 personal training sessions per week 🏋️‍♀️
✅ A full, customized nutrition plan 🥗
✅ All the guidance & support you need 🙌

All for just £350 — saving you £250 compared to standard hourly sessions! 🤑

🚀 You’re capable of more than you think — and I’ll help you prove it.
📩 Message me today and let’s make it happen.

💥 Spots are limited — YOUR journey starts NOW!