Duncan McCarthy Academy

Duncan McCarthy Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Duncan McCarthy Academy, Sport & recreation, Ripon.

On our page you will find all information about our Academy in North Yorkshire, along with some helpful tips and insights that will support your journey to your best performance on and off the field.

19/06/2026

At the highest level of sport, everyone has the talent. Everyone has the gear. Everyone has done the hours on the driving range or the training pitch. 🏆

So, what separates the podium from the rest of the pack? It’s the space between their ears.
When you watch pro athletes compete under immense pressure, you aren't just watching physical ability, you are watching a masterclass in focus, recovery, and internal control.

But here is the secret: those exact same mental frameworks aren't reserved just for televisions and stadiums.

We take the exact tools used on the world's most stressful stages and bring them straight to you at the Academy. If it works under the pressure of a professional leaderboard, it will work for your goals.

Ready to build an unstoppable mindset? Let's talk. đź”— Link in bio.

đź“Ť Sycamore Business Park, Ripon

17/06/2026

Showing up doesn't just mean physically turning up to the pitch, the academy, or the office when you feel like it. Anyone can do that.

Real commitment is showing up when you’re tired, when you’re frustrated, and when that limiting voice in your head is telling you to just take a day off. That is where the growth happens.

Every single success story we see at the Academy started with a choice to show up. The players who made their first-team debuts, the juniors who qualified for World Finals, and the individuals who completely turned their personal lives around, they all built their foundation on consistency.

15/06/2026

Choose one of these four moves for your Monday Nudge:

đź’ŞTalk it out. Reach out to someone in your trusted circle.
đź’ŞMove outside. A 5-minute walk in nature resets the brain.
💪Write it down. Get what you’re feeling onto paper and out of your head.
đź’ŞExercise. Use physical work to clear mental weight.

Don't overcomplicate it. If the system is full, you need to create space. Pick one and get it done.

Which one are you choosing today?

This work goes way beyond the trophy cabinet. It’s about being able to look in the mirror and be proud of what you see.W...
12/06/2026

This work goes way beyond the trophy cabinet. It’s about being able to look in the mirror and be proud of what you see.

When your habits and your mindset finally align your whole life changes direction. You start winning at work and more importantly you start winning at home.

Stop wandering and start winning.

Stadiums are built on clear intent, ex*****on, and extreme focus. But you don't need a crowd of 50,000 people to experie...
10/06/2026

Stadiums are built on clear intent, ex*****on, and extreme focus. But you don't need a crowd of 50,000 people to experience high pressure.

You experience it when you are trying to scale a business. You experience it when you are juggling a demanding career with a busy home life. You experience it when you feel mentally stuck and can't find the momentum to take the next step.

High performance isn't about being perfect, it’s about having the mental infrastructure to handle the noise of everyday life without breaking stride.

At the Academy, we work with everyday people and professionals to clear the internal clutter, rewrite the daily script, and turn "I can't" into "How can I?". Your boardroom or your office is your stadium. Let's make sure you win there.

đź“Ť Sycamore Business Park, Ripon

09/06/2026

On the way to greatness, you will face challenges. We don’t know when they’re coming, we don’t know how they’re going to look, but they are guaranteed to show up. And they usually show up right when the pressure is at its highest.

When the storm hits on a Major Championship Sunday, you can't rely on luck. You have to open up your bag of mental tools and get to work.

You can't always control the chaos the morning throws at you. But with the right mental tools, you can completely control how you respond to it.

05/06/2026

Before you can even build that map, you have to hit pause. You need to stop, step back from the daily noise, and think deeply about the direction you actually want to go.

When I paused and looked at my next 10 years, I boiled what is truly important down to three core pillars: my family, the business, and my own self.

Over the next ten years, my goal is to be entirely locked into wherever my feet are. When I am with my family, I am all there. When I am building the Academy, I am fully focused. And when I take time for myself, to step outside, breathe, and reset. Because I am checking in, not checking out.

Take a second today to pause, think, and look at your own map. Which direction are you heading?

We teach our children how to pass exams, how to kick a football, and how to follow instructions. But do we teach them ho...
03/06/2026

We teach our children how to pass exams, how to kick a football, and how to follow instructions. But do we teach them how to navigate a "bad day"?

As a dad of three, I see the pressure the next generation faces every single day. The world is louder and faster than it’s ever been. In the Academy, my mission isn't just to build elite performers in sport, it’s to give young minds the internal kit they need to handle life.

Resilience isn't something kids are just born with; it’s a skill we can actively teach them. Giving them the tools to swap the "bully" in their mind for a "mentor" is the greatest head start we can offer.

The Academy's youth sessions and holiday workshops are built for exactly this. Let’s give them the tools to lead themselves. 👇

đź“Ť Location Tag: Sycamore Business Park, Ripon

Congratulations to Aspire Pathway Performer Greg Holmes on becoming the Men’s Scottish Open Champion.A fantastic achieve...
01/06/2026

Congratulations to Aspire Pathway Performer Greg Holmes on becoming the Men’s Scottish Open Champion.

A fantastic achievement and one that reflects your dedication, commitment and hard work.

While trophies are lovely, what is most impressive is the person behind the performance.

The standards, discipline and the willingness to keep improving are what make a success like this possible.

We are incredibly proud to support your journey as part of our Aspire Pathway and look forward to seeing what comes next.

Congratulations young sir.

01/06/2026

Most of us spend our entire night staring at artificial light, either it is TVs, laptops or phones. Your brain never gets a chance to switch off.

I recommend this to everyone, step out your back door for two minutes and just breathe.

I did this recently and saw a shooting star. It was a massive reminder to find gratitude in the quiet moments. It clears the digital noise and resets your system for sleep.

Try it tonight. Step outside, look up, and just be present.

Address

Ripon

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

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