Benefit Martial Arts & Fitness

Benefit Martial Arts & Fitness Send us a DM to get started 😀

Martial Arts School situated in Amber Valley, Ripley. 🥋

Helping Children and Adults to live happier and healthier lives 🙌🏻

Try our life skills school today for Free!

These two have been training with us for three years 🔥Martial arts is still a pretty male-heavy space, which is exactly ...
15/09/2026

These two have been training with us for three years 🔥

Martial arts is still a pretty male-heavy space, which is exactly why it’s so good to see girls like these two turning up week after week and showing girls can also do martial arts 💪🏻

Here’s a hard truth: girls and women are more likely to face sexual assault and violence. We wish that wasn’t true, but it is.

We can’t control what other people do. What we can do is make sure our girls have the skills and confidence to look after themselves if they ever need to.

That’s really what this is about for us.

Martial arts can change people’s lives but it can also save them too.

We are so grateful for everyone who supports us so we can continue to make a difference to people’s lives.

Three years in, and these two just keep getting better. We’re super proud of them and all the girls who continue to show martial arts is for everyone, not just males 🙌🏻

What an incredible seminar from Ryan & Artjom 💥 So much knowledge passed on to us and great to see the levels you can ge...
12/09/2026

What an incredible seminar from Ryan & Artjom 💥

So much knowledge passed on to us and great to see the levels you can get to!

Great work everyone who attended, was a tough but fun seminar 🙌🏻

If you are serious about levelling up your martial arts, you need to be free tomorrow at 1pmbecaise this isn’t just anot...
11/09/2026

If you are serious about levelling up your martial arts, you need to be free tomorrow at 1pm

becaise this isn’t just another martial arts seminar.

On Saturday 12th September, we’re joined by Coach Ryan for 2 hours of high-level K1 striking, practical drills and live application.

With 20+ years in the fight game, Ryan brings a wealth of experience from competing, coaching champions and developing fighters at the highest level.

🔥 Striking power & precision
🥋 Kicks, setups & combinations
🛡️ Defence, counters & movement
🎯 Fight strategy & ring IQ
💥 Practical drills + live application

And joining us as a special guest is Coach Artjom — English & British Champion.

Whether you’re a complete beginner, experienced martial artist or active fighter — this seminar is for you.

📅 Saturday 12th September
⏰ 1:00–3:00pm
📍 Benefit Martial Arts & Fitness

⚠️ LIMITED SPACES AVAILABLE

If you want to improve your Martial arts skills, this is the seminar to be at!

Head to the app to secure your space!

We love seeing what we do make an impact to people’s lives ❤️We can often get so fixated on trying to create the best ex...
10/09/2026

We love seeing what we do make an impact to people’s lives ❤️

We can often get so fixated on trying to create the best experience for our members, working on new systems and processes, training the team, and getting bogged down with the numbers to keep the business going, that we forget just how life changing learning martial arts can be 🙏🏻

We love what we do and we couldn’t do it without the support from our members.

Thank you ❤️

Together achieving greatness 💥 If you want to go fast go alone, if you want to go far, go together 💪🏻
05/09/2026

Together achieving greatness 💥

If you want to go fast go alone, if you want to go far, go together 💪🏻

03/09/2026

Crazy how low it was, just had to film it!

Ps if you haven’t seen the power of what martial arts can do for you or your child, get booked in 🙌🏻😉

Welcoming September 🙌🏻💥As the summer holidays wind down, there’s one thing on every parent’s mind: back to school.And su...
01/09/2026

Welcoming September 🙌🏻💥

As the summer holidays wind down, there’s one thing on every parent’s mind: back to school.

And sure, we know you’ll “really miss” the kids annoying you every day 😉😝

But seriously, this is a big moment. Parents want their child to walk into this new school year the best version of themselves. And if we’re honest, a lot of that comes down to hope.

They hope their child will stand up to bullies.

They hope they’ll put their hand up and ask a question, without the fear of looking silly.

They hope they’ll make friends, and never feel left out.

They hope they’ll focus in class and do their best work.

What if they didn’t have to hope? 🤔

What if instead, we actually built the confidence, the focus, the self-belief — on purpose?

Because here’s the truth: confidence is a skill. It can be taught. It can be trained.

We know a parent’s job is hard enough without adding “grow my child’s confidence” to the list. So that’s where we come in.

For 7.5 years, we’ve helped children become all they can be.

If your child is aged 3-11, message us today and let’s show you our programmes — and how we can help.

To make it easy, we’ll give you 14 days completely free 💥

Just a reminder we are closed today 🙏🏻Enjoy your rest day and see you back in class from tomorrow 💥
31/08/2026

Just a reminder we are closed today 🙏🏻

Enjoy your rest day and see you back in class from tomorrow 💥

This could be you! Our next 6 week adult beginners course starts 14th September 💥If you’ve been thinking about it for a ...
28/08/2026

This could be you! Our next 6 week adult beginners course starts 14th September 💥

If you’ve been thinking about it for a while then this is your sign to go for it 🙌🏻

Doesn’t matter your fitness levels or experience, we can help 🙏🏻

If you want more information, send us a DM 📱

It’s the final week of our Martial Arts Summer Camp 🥳 If you’ve ran out of ideas of how to keep the children entertained...
24/08/2026

It’s the final week of our Martial Arts Summer Camp 🥳

If you’ve ran out of ideas of how to keep the children entertained, or would like a well deserved break for a few hours- book onto our final summer camp for a day filled with fun 🤩 click the link below to secure your spot 👇

https://buy.stripe.com/eVq7sL3zqfZVdGD3k897G1y

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Unit 3 & 4 Brooklyn Business Park, Peasehill Road
Ripley
DE53JG

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