Moves Fitness

01/04/2026

From our founders, Cindy Gilbert and Pauline Bexon, to the community of instructors and students who have changed so many lives-thank you for moving with us for 45 years.

If you've ever been part of Moves Fitness, we'd love to hear from you.
What makes Moves Fitness special to you?

12/01/2026

Go Sue go! Cheering you on always! 😍

How's your balance after Christmas? Corps stability, strength and a good range of motion prevents falls and enhances everything you do.
Join me via Zoom on Fridays 11am for my Moves Fitness Strength & Stretch class from the comfort of your own home.
Or come to my classes at Vine Hall, 11am Wednesday morning (Gold)
Message me for joining details.

02/01/2026

01/01/2026

HAPPY NEW YEAR 🎆

Welcome back to everyone who already knows and loves Moves Fitness. If you’re new here, or wondering if this might be for you, say hi in the comments 👋🏼– we’re happy to answer any questions. We’d love to hear from you.

01/07/2025

Wow, what a feeling! I had my first class back at Woking Leisure Centre today, and it felt like slipping into a pair of comfy shoes and dancing the night away!
Teaching is the closest thing to a purpose I’ve ever felt!
Thank you to my teachers and my students, you fill my cup every day! I love Moves Fitness.
I am so happy to be back on stage, back doing what I love. 💃 Let’s keep moving! ❤️

Find a Moves Fitness exercise class near you or online to have fun. Dance the pounds away and enhance your wellbeing and immune system. Make fitness and exercise part of your daily life.

01/04/2025

Congratulations! Moves Fitness is 44 years old today. Happy Anniversary. Share a favorite memory!

04/03/2025

🌟 Moves Fitness Shines at Let’s Dance! 🌟

What a weekend! 🎉 A massive shoutout to our very own Sarah Nuttall (Moves Fitness West Byfleet with Sarah) who brought her infectious energy and passion to the nationwide Let’s Dance event!

Sarah led a Moves Fitness session that had 44 dancers – many trying Moves for the first time – lighting up with joy. It was amazing to watch Sarah in her element: radiating positivity, inspiring every participant, and making fitness feel like a party. 💃✨

Her enthusiasm was contagious, and people walked away saying, "Wow, this is different – and SO much fun!"

Thank you, Sarah, for representing Moves Fitness so beautifully and showing everyone what makes our workouts so special. We can’t wait to have an even bigger presence next year! 🙌

24/02/2025

More photos of our Moves Fitness Event!

24/02/2025

The MovesFitness Just giving link
Https://justgiving.com/page/sue-delaney-1-moves-fitness-fundraiser

24/02/2025

What a fantastic Moves Fitness Wellness Event!
Huge congratulations to everyone involved! Cindy Gilbert’s inspiring lecture, uplifting awards, a brilliant new Moves Fitness routine set, and an energizing workout made for an unforgettable day.
Most importantly, we came together to raise funds for Myeloma UK. Help us reach our goal.
Https://justgiving.com/page/sue-delaney-1-moves-fitness-fundraiser