Ultimate Health & Fitness Personal Training Facility- Ripley

Ultimate Health & Fitness Personal Training Facility- Ripley Personal Training Gym | .fit Affiliate Gym

🔥 WELCOME TO THE TEAM, SHANE! 🔥We’re excited to officially welcome Shane to the Ultimate Health & Fitness coaching team....
10/06/2026

🔥 WELCOME TO THE TEAM, SHANE! 🔥

We’re excited to officially welcome Shane to the Ultimate Health & Fitness coaching team.

Shane brings a huge passion for HYROX, functional fitness and helping people push beyond what they thought was possible. His energy, experience and commitment to leading by example make him a fantastic addition to the UHF community.

You’ll see Shane leading our Hybrid Fit and DEKA Burn sessions, supporting members and helping create the positive, high-standard environment we’re proud of at UHF.

At Ultimate Health & Fitness, we’re always looking to improve the experience for our members and bringing great people into the team is a big part of that.

We’re looking forward to seeing the impact he’ll
make.

Welcome to the team, Shane 👊

Hey Team 👊Just wanted to officially welcome Dee to the UHF coaching team.Many of you will already know Dee or have seen ...
10/06/2026

Hey Team 👊

Just wanted to officially welcome Dee to the UHF coaching team.

Many of you will already know Dee or have seen her around the gym over the years and more recently, but moving forward she’ll now be getting more involved within the coaching side of things and helping support sessions across the week.

One of the reasons I’m really excited to bring Dee into the team is because she brings a completely different life experience and perspective.

Dee has been through an incredible transformation journey herself and understands first-hand many of the challenges, doubts and barriers that people can face when starting or rebuilding their fitness journey.

That level of understanding, relatability and support will be a huge asset to our community.

I’m incredibly proud of the culture and environment we continue to build at UHF and adding good people to that team will always matter more to me than simply adding coaches.

Make sure you give her a warm welcome when you see her 👊

09/06/2026

🔥 UHF DEKA GIVEAWAY 🔥

Want to take on DEKA for FREE?

We’re giving away ONE FREE entry to our upcoming DEKA event at Ultimate Health & Fitness, Ripley on Saturday 4th July.

The winner can choose from:

🏆 DEKA STRONG
🏆 DEKA TEAMS
🏆 DEKA YOUTH
🏆 DEKA RUCK

Whether you’re a first-timer looking for a challenge or a seasoned competitor chasing a new PB, this is your chance to get involved.

🎁 HOW TO ENTER

✅ Like this post
✅ Share it to your story and tag
✅ Tag 2 people in the comments who should join you

🔥 Every additional tag = an extra entry

(Facebook: simply share the post and tag your friends in the comments.)

📅 Winner announced: 28th June
📍 Event Day: Saturday 4th July

No catch. Just a thank you for supporting UHF and helping us grow the DEKA community in Ripley.

💪 Categories available on the day:

🔥 DEKA Strong - Youth, Solo & Teams
🔥 DEKA Ruck

Suitable for all fitness levels. Whether you’re looking to compete, challenge yourself or simply experience your first DEKA event, we’d love to have you involved.

👇 Get entering and good luck!

Let’s make this our biggest DEKA event yet! 🔥

🔥 DEKA IS BACK AT UHF 🔥Think you’ve got what it takes?Join us on Saturday 4th July at Ultimate Health & Fitness, Ripley,...
09/06/2026

🔥 DEKA IS BACK AT UHF 🔥

Think you’ve got what it takes?

Join us on Saturday 4th July at Ultimate Health & Fitness, Ripley, for our next DEKA event.

Whether you’re looking to challenge yourself, compete with friends or experience your first fitness event, there’s a category for you:

🏆 DEKA Strong
🏆 DEKA Teams
🏆 DEKA Youth
🏆 DEKA Ruck

No matter your age, experience or fitness level, DEKA is designed to test, challenge and reward effort.

Expect an incredible atmosphere, plenty of support and a great day surrounded by like-minded people pushing themselves to be better.

Spaces are limited and entries are now open.

Drop us a message for more information or secure your place today.

Who’s in? 👇🔥

Most people don’t need another workout…They need something that challenges them.Something that gets them out of their co...
28/05/2026

Most people don’t need another workout…

They need something that challenges them.

Something that gets them out of their comfort zone.

Something that reminds them they’re capable of more than they think.

That’s exactly why we run our DEKA BURN sessions at UHF.

Every Wednesday at 5:30pm and Sunday at 9:00am, we bring people together to work hard, support each other and do something that most people won’t.

No mirrors, no egos, absolutely no judgement.

Just a room full of people trying to get a little fitter, a little stronger and a little better than they were yesterday.

Some come because they’re training for their upcoming DEKA event.

Others come because they want to improve their fitness, build confidence or simply challenge themselves.

The reason doesn’t matter.

Showing up does.

At UHF we’ve always believed that growth happens when you’re willing to lean into discomfort, embrace the challenge and discover what you’re capable of.

DEKA BURN gives you the opportunity to do exactly that.

Ready to give it a go?

Drop us a message and come join us 👊

📅 Wednesday - 5:30pm
📅 Sunday - 9:00am

Message us for more details 👊

Why did we choose to affiliate with DEKA?Because it aligns with everything we believe at UHF.We believe fitness should b...
27/05/2026

Why did we choose to affiliate with DEKA?

Because it aligns with everything we believe at UHF.

We believe fitness should be accessible.

We believe confidence is built by doing hard things.

We believe people need challenges that push them beyond what they thought was possible.

And we believe that every person who walks through our doors is capable of more than they realise.

That’s what DEKA represents.

Not just fitness.

Growth.

Resilience.

Achievement.

The opportunity to test yourself and discover what you’re capable of.

What we love most is that DEKA creates opportunities for everyone.

The experienced athlete can chase performance.

The beginner can take on a challenge they never thought possible.

And both cross the same finish line.

That’s powerful.

It’s why we became a DEKA Affiliate.

It’s why Chris and John became UK DEKA Master Coaches.

And it’s why we’re so excited to host another DEKA event here at UHF.

On Saturday 4th July we’ll be welcoming people from all backgrounds and fitness levels to take on a challenge, support one another and experience everything that makes the DEKA community so special.

Whether you’re entering for the first time or returning for another shot, this event isn’t about being the fittest person in the room.

It’s about having the courage to step up and give it your best.

Because that’s where growth happens.

And that’s what we’re all about.

🔥 UHF DEKA STRONG
📍 Ultimate Health & Fitness, Ripley
📅 Saturday 4th July

Ready to find out what you’re capable of?

Sign up below 👇

https://uk.spartan.com/en/race/detail/10863/overview?utm_id=97760_v0_s00_e0_tv3

When we launched DEKA at UHF early last year, it wasn’t because it was the latest fitness trend.It was because we genuin...
26/05/2026

When we launched DEKA at UHF early last year, it wasn’t because it was the latest fitness trend.

It was because we genuinely believe it gives people an opportunity to challenge themselves, build confidence and discover what they’re capable of.

That’s why we’re proud to have not one, but two DEKA Master Coaches leading our sessions.

Between us, we’ve coached complete beginners taking on their first challenge, helped people prepare for DEKA events across the UK and spent countless hours learning how to get the best out of those who walk through our doors.

But here’s what matters most…

You don’t need to be an athlete to join us.

You don’t need experience.

You don’t need to be fit already.

You just need to be willing to show up.

Our DEKA BURN sessions are designed to meet you where you are and help you move forward.

Whether your goal is to improve your fitness, lose weight, build confidence, prepare for DEKA or simply enjoy training alongside great people, we’ll help you get there.

📅 Wednesday - 5:30pm
📅 Sunday - 9:00am

Led by UK DEKA Master Coaches.

Built for real people.

Driven by a community that wants to see you succeed.

Message us for more details 👊🔥

🏆 MEMBER OF THE MONTH - ALAN 🏆This month’s Member of the Month award goes to Alan.When the coaching team discussed who s...
25/05/2026

🏆 MEMBER OF THE MONTH - ALAN 🏆

This month’s Member of the Month award goes to Alan.

When the coaching team discussed who should receive this month’s award, Alan’s name came up time and time again.

His determination, effort and consistency are second to none.

No matter what challenge is put in front of him, he always gives 100% and brings a positive attitude to every session.

Just as importantly, he’s one of the most supportive members in our community, always encouraging those around him and helping make UHF the place it is.

As always, this wasn’t an easy decision. There are so many members doing amazing things right now, which is a reflection of the culture and community we’re continuing to build together.

Alan embodies everything we value at UHF: hard work, resilience, positivity and community.

Congratulations Alan - thoroughly deserved. 👏❤️

Calling all DEKA FIT Manchester people 👊If you’re competing in Manchester on July 24th and looking for a good way to pre...
25/05/2026

Calling all DEKA FIT Manchester people 👊

If you’re competing in Manchester on July 24th and looking for a good way to prepare for your event, our DEKA STRONG at UHF on July 4th is the perfect opportunity.

It’s the same event minus the runs…

it gives you exactly the kind of challenge that helps.

Managing effort under fatigue.

Learning how to pace yourself.

Getting comfortable being uncomfortable.

And building confidence going into Manchester.

A lot of the benefit from these events comes from simply exposing yourself to that environment before race day.

The buzz..

The pressure..

The work rate..

The mental side of it..

That’s part of why we’re running it.

So whether you’re already signed up for Manchester or still thinking about it, come and use this as part of your prep 👊

Solo, pairs, youth and ruck available 🔥💪👊

Sign up here 👇

https://uk.spartan.com/en/race/detail/10863/overview?utm_id=97760_v0_s00_e0_tv3

DEKA STRONG at UHF - SUMMER THROWDOWN ☀️ 💪 A lot of people look at something like DEKA STRONG and instantly think…“Nah, ...
24/05/2026

DEKA STRONG at UHF - SUMMER THROWDOWN ☀️ 💪

A lot of people look at something like DEKA STRONG and instantly think…

“Nah, that’s not for me”

Way too hard, too intense, need to get fitter first…

I hear you…

But honestly, most people who end up doing these events started in exactly the same place…

A bit unsure…

Questioning themselves…

Wondering if they’d cope…or even finish it?

Then they start training for something with purpose behind it and things change pretty quickly.

Fitness improves..

Confidence improves…

Mindset improves..

That’s why I personally like events like this.

Not because they’re extreme, far from it!

Because they give people a reason to push themselves a bit more than usual.

Our DEKA STRONG at UHF is on Saturday 4th July.

Solo and pairs, youth and ruck all available.

If you’ve been sat on the fence about it, take this as your sign to stop overthinking it and get involved 👊

Sign up here 👇

https://uk.spartan.com/en/race/detail/10863/overview?utm_id=97760_v0_s00_e0_tv3

Address

Unit 2A Unicorn Business Park Wellington Street Ripley
Ripley
DE53EH

Opening Hours

Monday 6am - 11:30am
4:30pm - 8:30pm
Tuesday 6am - 10:30am
5pm - 8pm
Wednesday 6am - 11:30am
4:30pm - 8:30pm
Thursday 6am - 10:30am
5pm - 8pm
Friday 6am - 11:30am
4:30pm - 7:30pm
Saturday 8am - 10am

Telephone

+447791470965

Website

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