Ringwood/Verwood Boxing

13/09/2026

Good Sunday Evening team recovery run over hengistbury head great end to a busy weekend.

13/09/2026

Next Saturday we have two of the team boxing quite locally in Southhampton at Pound for pound Boxing gym on the Innercity Show.

If you would like to support them on the next stage of the Development championships come down and enjoy, be great to see you.

12/09/2026

12/09/2026

🥊 A fantastic day for Alastair and Team R&VB! 🥊

Alastair won his Under-70kg Hampshire and Isle of Wight Development Championship bout today with another brilliant third-round stoppage! 🏆

The victory takes him through to face the Sussex champion next Saturday.

Alastair has worked incredibly hard to reach this point. His effort, commitment and consistency have been outstanding, and we are all extremely proud of him.

Next weekend, Buddy and Aly will also be representing R&VB at Pound for Pound Southampton on the Inner City show.

As a new club, it is fantastic to see how far we have come. We have helped develop these boys into young men and prepared them to compete in championships and Box Cups.

A massive thank you to Dan, Beth, Emma and Henry for helping me run the amateur club. I am excited to see us continue developing even more boxers in the future.

Finally, thank you to all our members who came to support Alastair today—and to everyone who continues to support our boxers and the club. It means so much to us all. 👊🏻

Let’s go, Team R&VB! 🥊💜

10/09/2026

A Busy Week this week with sparring, Sunday some fantastic rounds for buddy in preparation for the Development Championships with Saints Abc paying us a visit and then Jasper over to Posidon Monday and a trip for Buddy Jasper and Thomas to Mountbatten last night with is always a brilliant experience for them.

Alastair is out again this Saturday for the under 70kg Hampshire and iilse wight development Final at Paulsgrove. First bell will be 1230 for anyone that would like to support.

05/09/2026

Well Done to Alastair Winning his bout at Pauls grove in the England boxing National Championships Hampshire and Isle of Wight Semi Final. Alastair won via stoppage in the 3rd round Setting him up confident for the Hampshire Ilse of Wight finals Next week in Paulsgrove. Onwards and upwards a fantastic learning curve and our first ever Entry into a championship. Everyone is Very proud of his hard work and dedication.

02/09/2026

Here is Tuesdays workout I wrote yesterday and performed alongside our boxers. A great fun bit of fitness and endurance performed by all.

These sessions are 1930 Tuesdays and 0930 Saturdays.

Give this session a try and drop us a comment. 👊🏻

01/09/2026

Repetition is important. You can never work on the basics too much—they must be revisited time and time again.

Timing, speed, accuracy and conditioning do not come for free. They are earned through time, effort, discipline and the patience to keep improving.

Master the basics. Repeat them. Refine them. Become better.

01/09/2026

Young lads Getting very powerful.
Very impressive how much the Amatuer team put into their training. They put in 100 percent in all areas. What a privilege for all the Coaches and Volunteers to see and help these lads grow into Athletes.

Amatuer Boxing Club 1930 Monday Weds Friday

30/08/2026

https://www.justgiving.com/campaign/hh-plane-pull-2026?utm_medium=CA&utm_source=WA

So tommorow Ian Ingram and I are off to help pull a plane for a great cause. Any one wants to get involved or donate

The event link and charity is here.

Support the Helpful Hounds team as they take on the Dorset Plane Pull. Every donation helps train life-changing assistance dogs, giving disabled people greater independence, confidence and freedom.