Lean 4 Fitness - Ringwood & Christchurch

Lean 4 Fitness - Ringwood & Christchurch We will make you lean! Our programme is designed to help YOU drop 15-25 lbs or 6-8% body fat in 6 weeks!
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🔥 Curious why Carolyn stayed for a whole year? Read her full review 👇
20/09/2026

🔥 Curious why Carolyn stayed for a whole year? Read her full review 👇

6️⃣ weeks was all Simon needed to smash 2️⃣1️⃣.2️⃣lbs! 🔥 Fantastic job! 👏💯----------------------------------------------...
19/09/2026

6️⃣ weeks was all Simon needed to smash 2️⃣1️⃣.2️⃣lbs! 🔥 Fantastic job! 👏💯

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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

Summer Frenzy 2026 — What. A. Day! ⚡SUMMER FRENZY 2026 REPORTTWO LOCATIONS. FOUR STUDIOS. ONE EPIC DAY. ⚡For the first t...
18/09/2026

Summer Frenzy 2026 — What. A. Day! ⚡

SUMMER FRENZY 2026 REPORT

TWO LOCATIONS. FOUR STUDIOS. ONE EPIC DAY. ⚡

For the first time ever, our Summer Frenzy exploded into action across Christchurch and Holbury — bringing members from Poole, Christchurch, Ringwood and Holbury together for competition, laughter, brilliant coaching and unforgettable team spirit.
From huge deadlifts and fast conditioning battles to tug-of-war, school-sports chaos and a heroic number of trainer burpees, everyone brought the energy! 💪

Personal bests were smashed, friendships were made, and the cheering was almost as intense as the workouts.

CHRISTCHURCH HIGHLIGHTS 🏆

Christchurch combined serious challenges with pure fun:
• Rowerg and Skierg conditioning battles
• Deadlifts and bench press
• Dead-hang challenges
• Tug-of-war
• School-style games that brought out everyone’s competitive side!

The crowd favourite was the medicine-ball accuracy challenge — with Josh completing five burpees for every successful throw.
The result?

More than 50 burpees and one extremely entertained crowd! 😂
HOLBURY HIGHLIGHTS 💪

Holbury became a full-on trainers-versus-members showdown!
Our coaches joined every event, creating fierce and hilarious battles that ran longer than planned because nobody wanted the day to end.

Two standout moments included:
• Jonathan hanging from the bar for more than two minutes while everyone tried to make him laugh!
• Sandra powering more than 180kg across the floor on the sled!
The effort, encouragement and atmosphere at both venues were incredible.

DON’T MISS THE NEXT ONE! 📣
These are the days people talk about long after the final whistle.
And here’s something important to remember:

OUR CHARITY EVENTS ARE OPEN TO NON-MEMBERS TOO! 🎉
Friends, family members and local supporters are all welcome.

You do not need to be a Lean4Fitness or Tone Fitness member to take part, cheer everyone on or help us raise money for a brilliant cause.

So, when the next event date is announced:
✅ Save the date
✅ Invite your friends and family
✅ Come along and get involved
✅ Help us support another fantastic cause
Come for the challenge, stay for the laughs — and leave with a story worth telling!
Watch out for the next event date… you won’t want to miss it! 🔥

Team Lean

Fantastic work, Bill! 🚀✨ Hard work always leaves a mark. What an amazing transformation!--------------------------------...
18/09/2026

Fantastic work, Bill! 🚀✨ Hard work always leaves a mark. What an amazing transformation!

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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

What does your brain need to stay healthy? 🧠✨ Read the image to find out and tell us which tip you’ll try first! 👇
17/09/2026

What does your brain need to stay healthy? 🧠✨ Read the image to find out and tell us which tip you’ll try first! 👇

Tracey says Jonathan’s core session definitely hit the right spot 💪🔥 Well done, Jonathan!
16/09/2026

Tracey says Jonathan’s core session definitely hit the right spot 💪🔥 Well done, Jonathan!

Jason dropped 2️⃣5️⃣lbs and 1️⃣3️⃣.2️⃣% body fat in 6️⃣ weeks! 💪 Absolutely smashing it, well done! 👏-------------------...
15/09/2026

Jason dropped 2️⃣5️⃣lbs and 1️⃣3️⃣.2️⃣% body fat in 6️⃣ weeks! 💪 Absolutely smashing it, well done! 👏

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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

14/09/2026

Your future self will be glad you showed up today, so we'll see you in the studio! 🌟🏃

Sometimes, the best workout is the one you skip. 🛑💪 Know when to rest, recover, and protect your progress. Save this for...
13/09/2026

Sometimes, the best workout is the one you skip. 🛑💪 Know when to rest, recover, and protect your progress. Save this for your next workout decision! 📌

Debby proved that small weekly wins add up to big change 📈💪 Debby’s 6-week journey says it all!-------------------------...
12/09/2026

Debby proved that small weekly wins add up to big change 📈💪 Debby’s 6-week journey says it all!
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨

Address

3B Austin Park, Yeoman Road
Ringwood
BH243FG

Opening Hours

Monday 6:30am - 8:45pm
Wednesday 6:30am - 8:40pm
Friday 6:30am - 8:40pm
Saturday 6:30am - 1:10pm

Telephone

+441425209068

Website

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