New Forest Combat Fit

10/02/2026

Book on to our Tuesday evening Kick-boxing Fitness class at Sway Village Hall for just £8 per session. For more information or to secure your place contact Nic on 07974 397434 or email [email protected] today. 🥊

🥊 Unleash Your Power – Kickboxing Fitness for Every Body

Ready to punch stress away, torch calories, and feel unstoppable? Our Kickboxing Fitness Class blends explosive cardio, dynamic strength training, and real kickboxing techniques to give you a workout that’s as empowering as it is effective.

•Why you’ll love it:

• Full-body burn – Sculpt lean muscle while boosting endurance.
• Stress Release - Every punch & kick is a release
• Confidence boost – Learn real skills in a fun, supportive space.
• All levels welcome – Whether you’re a first-timer or a seasoned striker, we’ve got you covered.

• What to expect:
A high-energy, music-fuelled session led by expert instructors who’ll keep you motivated from warm-up to knockout finish. You’ll leave sweaty, smiling, and stronger—inside and out.

Your first class? Bring water, comfy workout gear, and your best energy. We’ll handle the rest.

💥 Book your spot today and discover the fighter in you!

31/12/2025

Happy New Year to all our Combat Fitters! See you all in 2026! 🤩

27/11/2025

🥊 Unleash Your Power – Kickboxing Fitness for Every Body

Ready to punch stress away, torch calories, and feel unstoppable? Our Kickboxing Fitness Class blends explosive cardio, dynamic strength training, and real kickboxing techniques to give you a workout that’s as empowering as it is effective.

•Why you’ll love it:

• Full-body burn – Sculpt lean muscle while boosting endurance.
• Stress Release - Every punch & kick is a release
• Confidence boost – Learn real skills in a fun, supportive space.
• All levels welcome – Whether you’re a first-timer or a seasoned striker, we’ve got you covered.

• What to expect:
A high-energy, music-fuelled session led by expert instructors who’ll keep you motivated from warm-up to knockout finish. You’ll leave sweaty, smiling, and stronger—inside and out.

Your first class? Bring water, comfy workout gear, and your best energy. We’ll handle the rest.

💥 Book your spot today and discover the fighter in you!

14/04/2025

Workplace Self-Defence & Situational Awareness
Empower your team. Protect your people.
Give your staff the tools to stay safe, calm, and confident—on the job and beyond. Our practical self-defence and awareness training is designed for everyday professionals, not martial artists.

✅ Easy-to-learn, effective techniques
✅ Real-world scenarios tailored to workplace risks
✅ Taught by a certified instructor with over 30 years Taekwondo & kickboxing experience.

Perfect for:
🏢 Corporate wellness programs
🚶 Employees commuting or working late
🧠 Building confidence under pressure

Bring safety culture to life—book your sessions today. Contact Nic on 07974397434 or email [email protected] for more information.

06/01/2025

Our Kick-Boxing fitness classes start back this week and we’ve spaces for new starters. We have a mixed class every Tuesday in Sway Village Hall at 6:35pm and a ladies only class on Thursdays at Brock Village Hall 10-11am. To book on simple email [email protected] or call/message Nic on 07974397434. 🥊

24/12/2024

Merry Christmas to all my Combat Fit attendees! Enjoy tomorrow and see you all in the New Year for more fitness and fun 👊🏻

25/10/2024

Our new evening Kick-boxing fitness class is now on every Tuesday at Sway Village hall from 6:35pm. All welcome. Just £8 per class. To book on simply email [email protected] or call Nic on 07974397434.

21/09/2024

New evening Kick-boxing fitness class starting Tuesday 24th at Sway Village Hall at 6:35-7:20pm. Open to men and women. To book on please email [email protected] or call Nic on 07974397434

06/11/2023

We’ve spaces available for tomorrow’s ladies kick-boxing class at 10-11am in Sopley Village Hall. Contact Nic on 07974397434 or email [email protected] to book on. Just £8 per session. 👊🏻