Alison Smith Multisport Coach

12/06/2026

European champs 2026

11/06/2026

A ride, a swim, lots of chat and coffee, some walking and then delicious tapas.
Race pack collected, almost ready to swim, bike, run on Saturday. Good to see tri friends .cole.3939

28/05/2026

New beginners run group starting soon, for just £20 for 8 weeks. learn to run for 30 minutes in a coached, supportive group

08/05/2026

08/05/2026

Come and join us and shave seconds and minutes off your 5 and 10k times

04/05/2026

Ready for a 17.4’C dip with coached athletes

01/05/2026

come and join us!!
Fridays 6pm

01/05/2026

You could join this crazy crew every Friday for just £22/month!
Drills, speed intervals, technique and sometimes hill reps.
All great stuff to get you to be a quicker runner

28/04/2026

Nice work Ash Trowe

EXCITING NEWS!!

Ride St Albans Reopens with a New Focus on Premium Performance Cycling

A new chapter for cycling in St Albans begins this May as Ride St Albans reopens with a bold new direction, bringing aspirational, premium bicycles and cutting‑edge riding technology to the local area.

Ahead of our official launch, Ride St Albans will open every Friday & Saturday in May to review the stock and help us drive the direction of travel.

Soon you will be able to join our mailing list to be kept in the loop with all the exciting news, bikes and related products and an invitation to our full launch on 23rd and 24th May.

WATCH THIS SPACE!

26/04/2026

Having been told I can’t ride with my friends in a different club to me because of some very dubious insurance excuse (oh so childish), we went off to see the very wonderful bluebell woods instead .
What a gorgeous day