Bounce Rickmansworth

Bounce Rickmansworth Resistance Based Group Fitness Class. Mini Trampoline Workouts 🙌🏻✨. Fun. Friendly. Fiece.

Ready to ((BOUNCE)) with Ellie tomorrow? Join us for your Thursday session and we promise you’ll leave smiling 😊 📍 Mill ...
09/09/2026

Ready to ((BOUNCE)) with Ellie tomorrow? Join us for your Thursday session and we promise you’ll leave smiling 😊

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Tuesday team! We are all about high knees and high spirits today 🙌🏻 📍 Mill End Community Centre, Old School Building, Ch...
08/09/2026

Tuesday team! We are all about high knees and high spirits today 🙌🏻

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

You don’t need a new year to make a new start. 💗Why wait until January to move more, feel stronger and do something that...
08/09/2026

You don’t need a new year to make a new start. 💗

Why wait until January to move more, feel stronger and do something that makes you feel good?

With ((BOUNCE)), there’s no perfect Monday, perfect month or perfect time to begin. Just turn up, get moving and enjoy the energy. One class can become a routine before January even arrives.

✨ Start now.
✨ Go at your own pace.
✨ Have fun while you move.
✨ Head into the new year already in your groove.

Because it doesn’t have to be January.

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Ready to turn up the music and have a blast? 💥 Join Donna tomorrow for more of the feel good magic that we love … and ma...
07/09/2026

Ready to turn up the music and have a blast? 💥

Join Donna tomorrow for more of the feel good magic that we love … and maybe some new tracks👌✨

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

06/09/2026

👀 SNEAK PEEK ALERT 👀

You already know new choreo is coming… and it’s dropping in ((BOUNCE)) classes from this week! 🔥

Fresh choreo, fresh energy, and we can’t wait to see you bring it to life 🙌

Here’s a little preview 👀✨ Who’s ready to learn it?!

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD

⭐️ ((BOUNCE)) Blast Tuesdays 7.15pm
⭐️ ((BOUNCE)) Blast Thursdays 7pm
⭐️ ((BOUNCE)) Barbells Sundays 8.30am
⭐️ ((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

What a way to start the day! Double classes and enough karaoke to put the local out of business 😂😂😂Some of your trampoli...
06/09/2026

What a way to start the day! Double classes and enough karaoke to put the local out of business 😂😂😂

Some of your trampolines got a bit of a makeover today too, so come give them a go this week! ❤️👌

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

See you in the morning! Have you booked your space for barbells, blast or are you up to the challenge of both? 😉 Join Do...
05/09/2026

See you in the morning! Have you booked your space for barbells, blast or are you up to the challenge of both? 😉

Join Donna from 8.30am ⏰🙌🏻

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

✨ Move your body. Lift your mood. 💛Did you know that exercise is one of the best natural mood boosters? 💪Every ((BOUNCE)...
05/09/2026

✨ Move your body. Lift your mood. 💛

Did you know that exercise is one of the best natural mood boosters? 💪

Every ((BOUNCE)) class is packed with feel-good endorphins, uplifting music, and an amazing community that leaves you feeling stronger, happier, and energised. Whether you’ve had a stressful day or just want to do something positive for yourself, we’ve got you covered!

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD

⭐️ ((BOUNCE)) Blast – Tuesdays 7.15pm
⭐️ ((BOUNCE)) Blast – Thursdays 7.00pm
⭐️ ((BOUNCE)) Barbells – Sundays 8.30am
⭐️ ((BOUNCE)) Blast – Sundays 9.20am

Ready to boost your mood? We’d love to see you on the rebounder! 💚

🔗 https://bookwhen.com/bouncerickmansworth

🔥 NEW TRACKS INCOMING! 🔥Fresh music. Fresh moves. Fresh challenge. 🙌We’ve got brand-new tracks and choreography coming t...
04/09/2026

🔥 NEW TRACKS INCOMING! 🔥

Fresh music. Fresh moves. Fresh challenge. 🙌

We’ve got brand-new tracks and choreography coming to both ((BOUNCE)) and Barbells — and we can’t wait for you to try them! 🎶💪

✨ Book your space now and be one of the first to give the new tracks a go!

📍 Mill End Community Centre
Old School Building, Church Lane
Rickmansworth, WD3 8HD

⭐️ Tuesdays 7.15pm — ((BOUNCE)) Blast
⭐️ Thursdays 7pm — ((BOUNCE)) Blast
⭐️ Sundays 8.30am — ((BOUNCE)) Barbells
⭐️ Sundays 9.20am — ((BOUNCE)) Blast

Spaces are waiting… who’s ready for the new choreo? 👀🔥

🔗 Book here: https://bookwhen.com/bouncerickmansworth

We loved class tonight as much as we love this photo of Donna’s armpits… 😂📍 Mill End Community Centre, Old School Buildi...
03/09/2026

We loved class tonight as much as we love this photo of Donna’s armpits… 😂

📍 Mill End Community Centre, Old School Building, Church Lane, Rickmansworth, WD3 8HD
⭐️((BOUNCE)) Blast Tuesdays 7.15pm
⭐️((BOUNCE)) Blast Thursdays 7pm
⭐️((BOUNCE)) Barbells Sundays 8.30am
⭐️((BOUNCE)) Blast Sundays 9.20am

🔗 https://bookwhen.com/bouncerickmansworth

Address

Mill End Community Centre
Rickmansworth
WD38HD

Opening Hours

Tuesday 7:30pm - 8:30pm
Sunday 9:15am - 10am

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