Ryan Cheater Fitness

10/03/2022

Here’s a session with one of my amazing clients .

We’ve had to improvise with our boxing training due to my shoulder injury so have been using the bag and only one pad! Despite this Caroline still put 110% into this work out which is much harder than She is making it look🙌.

Boxing is a great way to work out without it feeling tedious or boring, plus you get a huge buzz after!

Get in touch for sessions🔥🔥

02/01/2022

January deals are here!!

Private message me for more information about these deals.

I am also offering 3 free half hour PT taster sessions which are a great way to see what PT is all about and to see if it’s for you.

Over the last few weeks I’ve worked hard to create a great training space for my clients which allows us to stay dry and warm allowing us to still train no matter what the weather is like. I’ve also added more equipment to my collection meaning I have a wide range of weights catering for all ability’s!

Happy new year get in touch to start your fitness journey together🔥🔥

12/12/2021

What a night.

First ever boxing match in-front of all my friends and family and managed to walk away with a win! Thankful to for helping me get ready for the fight putting me through my paces!

The event was for cancer research and together we managed to raise £1300 with the whole event raised £30k which is incredible!!!

Thank you to everyone who donated and came to watch me fight the experience wouldn’t have been the same without it!

21/11/2021

Fight night is less than 3 weeks away!

We’re closing in on hitting the £500 target. If you haven’t already and are able to please donate to this great cause. All money goes straight to cancer research!

https://www.justgiving.com/fundraising/ryan-cheater

17/10/2021

I’m Boxing on the 11th of December for cancer research. I want to try and raise as much money as possible so I’ve created a just giving page any donations will be greatly appreciated!

https://www.justgiving.com/fundraising/ryan-cheater

21/06/2021

20/06/2021

Afternoon all:

I’ve decided to lower the price of each bootcamp to £5 per session, this is so that I can make these more affordable for everyone and so that as many people as possible can come to these sessions, have fun and get fit whilst doing so.

Make sure you tell your friends and bring them down with you!

The bootcamps will be Tuesday and Thursday evenings 7:30pm to 8:30 PM. The Tuesday bootcamp will be held on a private field in Chorleywood whilst the Thursday bootcamp will be held at Scott’s bridge.

The Tuesday and Thursday sessions will be split into upper and lower body with general fitness and abs in both sessions, if you want to get the most out of these bootcamps make sure to come to both!

Hope to see you all there.

Thanks
Ryan

06/03/2021

Always learning 📚

03/01/2021

So as we are still in Tier 4 & it looks like the gyms will be shut for a while 👎🏻
I have decided to do a 'JANUARY SPECIAL' to help you all kick start 2021! 💪🏻
If you buy 5x 1 h or 1/2 hour PT sessions you will receive 1 session FREE 🎉
I will also give you tailored home workouts as well as advice & support with your diet.

To comply with TIER 4 restrictions I can only train on a 1 to 1 basis in an outside public area.
All the equipment used is regularly cleaned inbetween each client with anti-bacterial/virus spray.
If you have any queries please do not hesitate to contact me by DM or my mobile 07584060 344.

25/10/2020

Seated barbell shoulder press

25/10/2020

Some of my favourite chest and shoulder exercises:

•Incline dumbbell press

16/09/2020

200kg. Completed it mate.