09/02/2026
NAME: Bekkie Vaudrey
Fitness Coach at LS Fitness
A functional fitness coach and personal trainer with a specialism in women’s health - from pre to postnatal fitness and menopause to perimenopause.
Fully qualified to help both women and men, at all stages of their life to become stronger, fitter and more confident in their bodies.
- Competed in functional fitness competitions across the UK and podiumed in Hyrox races internationally. 🌍
- Qualified for Hyrox world championships in 2024, 2025 and 2026- taking the podium 3 times. 🏃♀️
- Medal winner in races and RX competitions.🥇
- Coached youth teams to national and regional finals in netball.🧑🎓
Stepping out of the classroom and into the world of personal training and fitness was the best thing I have ever done - I genuinely love my job. I am passionate about getting people stronger, healthier and getting to understand their bodies. I am dedicated to helping people “future proof” their bodies by encouraging a “hybrid” style of training, combining resistance training and conditioning to improve overall strength and cardiovascular health - the perfect recipe to build confidence in yourself, whatever your starting point.
Whether your goal is gain strength lost through pregnancy, be able to keep up with the grandkids, try functional fitness for the first time, or just indulge in a bit of self-care to boost confidence - I’m the girl to get your there!
Come and join the best community around and have fun while you’re doing it! 💪
B 🧡🖤
FunctionalFitness WomenInFitness PrenatalFitness PostnatalFitness MenopauseMovement PerimenopausalFitness
