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Beyond RunningFitness Ltd, Rhoose (Y Rhws) (2026)

14/09/2026

Lovely quite warm Over 50s Balance Mobility and Strength class some new members today who were amazing x x x Next class this Thursday 1pm Stewart Road Community Centre
£7 per session x xx. PM me if you have any questions x

11/09/2026

Over 50s Balance Mobility and Strength class
15 lush people came on Monday and 15 on Thursday - lots of laughter and chat x

You work out at your own pace, rest when you need to x chairs available lots of fun x So come and give it a go x x x xx. Please DM me if you have any questions x

It would be nice to have more men attending 😃

£7 per season. No need to book x 1pm on a Monday and Thursday at Stewart Road community centre x

10/09/2026

I have these glasses left behind from over 50 s class today let me know if they r yours x

07/09/2026

New Class New Class A run through for the new Les Mills Ceremony/ Hyrox class 💪🏼💪🏼 it went well thank s guys x can’t wait for the Les mills open day on Saturday and then the classes start next week x
Monday 9am Barry Leisure Centre
Thursday 6pm Barry Leisure Centre x

You can pay as you go too x

07/09/2026

A run through for the new Les Mills Ceremony/ Hyrox class 💪🏼💪🏼 it went well thank s guys x can’t wait for the Les mills open day on Saturday and then the classes start next week x
Monday 9am Barry Leisure Centre
Thursday 6pm Barry Leisure Centre x

You can pay as you go too x

07/09/2026

Over 50s Balance Mobility and Strength Class Stewart Road Community Centre Rhoose starts back today x

Every Monday and Thursday 1pm
£7 per session
Suitable for all

One of the lovely ladies left this feedback

“I can highly recommend Julie. She is fantastic at what she does and has such a friendly personality. Her over-50s balance classes are fun, welcoming and really beneficial, and she makes everyone feel comfortable and encouraged while adapting exercises accordingly to individual ability.
A wonderful instructor who makes exercise enjoyable — I wouldn’t hesitate to recommend her!”

so if you are nervous or anxious about coming along do t be it is a very friendly class and can be adapted to all abilities x

06/09/2026

Love being a Personal Trainer and leading fitness classes x These are the classes I lead each week x please come along and give them a go all lovely and friendly and can be adapted for u 💪🏼💪🏼💪🏼

I am also available for Personal Trainer Fontygary Leisure Park and Barry Leisure Centre so DM me to book if interested x

MONDAY
📌9am
Les Mills Ceremony / Hyrox
a 45 min 8 station all over body work out @ barry leisure centre - you can pay as u go too starts 14th September

📌1pm
OVER 50s BALANCE MOBILITY AND STRENGTH CLASS @ Stewart Road Community Centre near train station in Rhoose £7 per class - just turn up

📌7pm
Les Mills RPM - a 45 min spin bike work out suitable for all leisure centre - you can pay as you go - starts 7th September

WEDNESDAY
📌9am
Les Mills RPM - a 45 min spin bike work out suitable for all @ barry leisure centre - you can pay as you go - Started 2nd September

THURSDAY
📌1pm
OVER 50s BALANCE MOBILITY AND STRENGTH CLASS @ Stewart Rod Community Centre near train station in Rhoose £7 per class - just turn up

📌6pm
Les Mills Ceremony /Hyrox a 45 min 8 stations all over body work out @ Barry Leisure Centre - u can pay as u go - starts 17th September

06/09/2026

OVER 50s BALANCE MOBILITY AND STRENGTH CLASS
Every Monday and Thursday 1pm

So lovely getting feedback from a client. 🥰

“I can highly recommend Julie. She is fantastic at what she does and has such a friendly personality. Her over-50s balance classes are fun, welcoming and really beneficial, and she makes everyone feel comfortable and encouraged while adapting exercises accordingly to individual ability.
A wonderful instructor who makes exercise enjoyable — I wouldn’t hesitate to recommend her!” Tracy

My over 50s class starts back tomorrow 1pm in Stewart Road community centre Rhoose x

Everyone welcome x Bring a drink and dress in comfortable clothes x x No need to book just turn up £7 a session x

06/09/2026

OVER 50s BALANCE MOBILITY AND STRENGTH CLASS
Every Monday and Thursday 1pm

So lovely getting feedback from a client. 🥰

“I can highly recommend Julie. She is fantastic at what she does and has such a friendly personality. Her over-50s balance classes are fun, welcoming and really beneficial, and she makes everyone feel comfortable and encouraged while adapting exercises accordingly to individual ability.
A wonderful instructor who makes exercise enjoyable — I wouldn’t hesitate to recommend her!” Tracy

My over 50s class starts back tomorrow 1pm in Stewart Road community centre Rhoose x

Everyone welcome x Bring a drink and dress in comfortable clothes x x
No need to book just turn up £7 per session x

03/09/2026

Personal Training with Julie Fontygary Leisure Park

Good Morning I have appts available next week beginning - 7th September so why not grab a friend and start your fitness journey x working out with a friend keeps you focused and you can encourage each other - while having a laugh too 😂
£40 per session for 2 of you so only £20 each x

Comment here or DM me or email
on
[email protected]

Start you fitness journey now x x
PS a photo of me so you can see i am crazy and friendly
😂😂😂

Beyond RunningFitness Ltd

14/09/2026

11/09/2026

10/09/2026

07/09/2026

07/09/2026

07/09/2026

06/09/2026

06/09/2026

06/09/2026

03/09/2026

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