Exclusive women's fitness

30/07/2026

It’s August ! Firstly Well done everyone who showed up and showed out last month , We know it’s been tough with the heat 🥵 but now is not the time to give up! You got this 💪🏼🔥
📕 Book your classes in advance
🫱🏻‍🫲🏼Commit
💪🏼Show up

Classes are £5 per session dm us to book 💪🏼🔥
Legooooooooooooooooo! 👏🏻

12/01/2026

Happy new year everyone!!
We can't wait to see all our regular members and new faces!
This year we want u to remember....
Fitness is not just about the weight u lose, but about the life you GAIN! it's about the enhanced quality of life, energy, confidence, and overall well-being gained through healthy habits, and girillill you deserve THAT!
Our classes are suitable for all ages and abilities
Simply pick a class dm us and send £5 to secure your spot and your IN!
Lets gooooo 🔥

13/09/2025

🎄 15 Weeks Until Christmas! 🎄

Ladies — are you already worrying about how you’ll feel in that black dress at the work party?
Sick of saying “Next year I’ll feel better”… but never actually getting there?

👉 This year can be different.

With just 10 weeks of focused coaching, you’ll walk into the festive season feeling stronger, leaner, and more confident than ever. 💃✨

✅ No more hiding at the back of group photos.
✅ No more tugging at your dress all night.
✅ Just feeling amazing in your own skin.

🚀 September is the new January — don’t wait until 2026 to start.

I’ve only got 5 exclusive 1:1 coaching spots left.
DM me today for your FREE consultation and let’s make this Christmas the one you finally feel incredible.

24/08/2025

16/02/2024

The difference between a multimillion pound gym and a small business 1 man band gym!

£15 membership is great if your paying your staff who are under 18 minimum wage
These are just staff with no qualifications they are just there to see the day to day jobs (cleaning opening/closing and taking payments)

It’s a franchise!
Throwing hundreds of thousands into advertising that a small business can only dream of!

There’s no personal touch! You’re just a number.
They don’t give a s**t if you’re there to lose weight gain muscle or build confidence it’s most definitely not a safe space!

Mixed ability!!
Strong AF men and extremely shy females who have never stepped foot in the gym! It’s one extreme to the other!

I can understand the appeal of £15 a month unlimited classes 24/7 opening hours

The reason a small facility is a small facility is because you pay for a place you come and feel safe!
You can exercise in a comfortable environment with no judgement.
You get to know the staff on a personal level!
You get to make friends with the members
This facility becomes your second home!

So next time you question what you pay for you gym membership question what your gaining not what your outlaying!

It was 2 years before I even took a part time wage from the gym! Would you work for 2 years with no pay?

This post is purely a reflection of my feelings from hearing the advert for Puregym 4 5 6 times a day!

And being a consumer I’d feel the same. That’s why I want to share with you the real truth behind a small gym facility.
The truth is behind every small gym owner is just someone trying to make a wage while providing a customer with a feeling of belonging 💕

05/02/2024

Awww February… the month of LOVE ❤️🥰
GUUURRRRRRLL!! 👋🏻 U better love yo self!!
And what better way than making goals and smashing them 💪🏻🔥

Dm to book
£5 per class
Limited spaces

👀 who spies a new class!? 🥊

29/01/2024

One of the many fabulous perks of being is every 30th of the month you get to bring a friend to try the gym for FREE!

Tag your bestie, mam, auntie those special ladies in your life show them what Exclusives all about ☺️
Have a good un, have FUN!! 💪🏻🔥

T&C apply