SOLO-FIT�

SOLO-FIT� Small self run buisness in renfrew, I drive to always help everyone in their fitness journey no matter how big or how small. �

23/11/2022

First black Friday deal!!!!
🌟 Raffle🌟
£5 per ticket
DM FOR MORE DETAILS!

Every ticket wins something!!!

🎉Potential Prizes

PT SESSIONS
FREE CLASSES
PROTEIN!
GIFT VOUCHERS!
GYM ATTIRE
ETC!

🌟1 MAJOR PRIZE 🌟

🌟1 GRAND PRIZE🌟

100 prizes available each ticket is a winner!

Raffles will be drawn at midday next Tuesday 29th!!

BEST OF LUCK!!

With Christmas sneaking up soon, and New year's resolutions beginning!I'm giving those around my current clients a chanc...
21/10/2022

With Christmas sneaking up soon, and New year's resolutions beginning!

I'm giving those around my current clients a chance to try out personal training for themselves!

If any of my clients know of anyone who would like to:
Learn new thing about fitness.
Get someone to push them to a new level.
Find what they enjoy in fitness!
Find a place where they don't need to feel pressured and can be themselves while training?

I'm offering a free buddy session!
(£40-50) for any of my clients who finds a friend who want to try out something new!

In this current financial crisis I know personal training is very low in the scale of importance for many people, so I'm trying to find a way which will allow my current/new clients a way to keep up there fitness journey with out putting in any extra stress!

Interested? Message me and we can sort something out!

12/07/2022

Don't know what to do?
Over complicating everything to achieve your goal?
Well first of all, here's some questions you need to ask yourself!

1- Is your goal REALISTIC?

2-Do you have steps to help get you to your end goal?

3-will you ENJOY the process of reaching your goal?

4-are you willing to put into the work, CONSISTENCY and PATIENCE for reaching you goals and targets?

5- last but not least, what I believe is the most important part... are you doing it for YOURSELF?

27/02/2022

What a day!
Fantastic competition, came I to it as the under dog but I met my target and set 2 new pbs (personal bests) so I'm happy with it!

Alot of things still needing to be improved, but most importantly my mentality is the best it's ever been, feeling motivated! Feeling driven and happy with the things I've done over 6 years.

From being built like a twig to competing at a competition so far out of reach and giving it the best I could just show what a wee bit of self belief and drive can make you do!

Competition criteria:
Event 1
180kg deadlifts
Event 2
80kg Axle clean and press
Event 3
230kg Frame carry
Event 4
60,80,80kg sand bag runs
Event 5
90kg atlast stone over yoke

16/09/2020

🌟🌟🌟£110🌟🌟🌟
So far together we have raised £110 for crisis counselling in erskine...it is a foundation close to my heart as it was the foundation which helped me through many things last year and the year before and I just want to give something back...

🌟winners🌟
Chris McLean
Stacy Mcgoff

Congratulations you both have won 2 pt sessions worth £50!!

I'd just like to say thank you to everyone who participated and I appreciate everyone helping out during these hard times💪

Stay strong and stay safe
Kyle (solo-fit)💪

Amazing turn out for week 2💪 hiit training session on the rise -fit
21/09/2019

Amazing turn out for week 2💪 hiit training session on the rise
-fit

Come down to ddp evolution fitness Centre for today's charity funday...💪💪1-4pmAdults party later on in the day..💥 Bouncy...
17/08/2019

Come down to ddp evolution fitness Centre for today's charity funday...💪💪
1-4pm
Adults party later on in the day..

💥 Bouncy castle
💥Raffles
💥Bbq
💥Soak the trainers
And more

37A Hairst St, Renfrew PA4 8QU

Address

Renfrew
PA48QU

Opening Hours

Monday 8am - 11pm
Wednesday 8am - 11pm
Friday 8am - 11pm

Telephone

+447904458431

Website

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