23/02/2024
Not a photo from today’s class as I was immersed in such an amazing vibe and energy from everyone that I didn’t want to interrupt the moment !
A hard class today working on shoulder mobility and shoulder strength and me being me had to include headstand practice too !
Amazing work from everyone and the progress I see week after week is incredible! It just goes to show what you can achieve when you create good habits, practice and dedicate the time to do what you enjoy, you will see the progress 💫
Thank you for all your kind words after class, I love teaching my classes here 🫶