The Glass Female

The Glass Female Boutique Coaching & HR Consultancy

10/09/2026

Always a pleasure seeing you 💕🫶🏻 captured by 🙏🏻

Remember who you are, you beautiful awesome human full of potential 🤓💪🏻🫶🏻💕👌🏻🥳

✨ Reset, Refocus & Rise ✨I’ve got a lovely online session coming up for the HR loves in my community with Rosie Jenkins ...
08/09/2026

✨ Reset, Refocus & Rise ✨

I’ve got a lovely online session coming up for the HR loves in my community with Rosie Jenkins and HR Heads

An hour just for YOU to reset after the summer, refocus and get really clear on what you want from the rest of the year – both personally and professionally.

A chance to look at your intentions, what might be getting in the way, and how you can move into the final part of the year with a bit more clarity, intention and energy. ❤️

Think of it as a power hour of gentle coaching amongst peers – and a bit of space to actually stop and think!

đź“… Thursday 1st October
⏰ 11am–12pm
đź’» Online

Perfect timing for an autumn reset. 🍂

Register here:https://www.hrheads.co.uk/event/hr-leaders-reset-webinar/

07/09/2026

Sorry but not sorry, a bit of tough love for a genuinely tough market: please don’t leave your job before you’ve found the next one!

I say this knowing exactly how it feels to want out.

You’re exhausted, you’re undervalued, and every day in the wrong place feels like one too many. But the reality right now is that this is a hard market, and I’d rather be honest with you about that than sell you a braver story.

A lot of good people are out of work at the moment, that’s not motivational, but it is real, and pretending otherwise helps no one.

Leaving without something to land on turns a difficult situation into a frightening one. And it’s so much harder to negotiate, to hold your worth, and to choose well when you’re applying from a place of panic rather than from the quiet security of a salary behind you.

So where you can: job-search from within your current role. Steadily and privately. Build your network before you need it, reach out to actual humans rather than only feeding yourself into ATS systems, and follow up on the conversations that matter.

And if you’ve been trying and it simply isn’t working, hear this clearly: that is not a verdict on your worth.

The market is genuinely tricky right now. This is exactly the kind of moment where the right support changes everything and where you really don’t have to do it alone. 🤍

What’s the one move you’ll make this week? 👇

You don’t always need more confidence. You need to feel safe enough to use the confidence you already have.I worked with...
06/09/2026

You don’t always need more confidence. You need to feel safe enough to use the confidence you already have.
I worked with someone this week who is the perfect illustration of this. Nothing about her skills changed. Her CV didn’t change, her ambition didn’t change.

What changed was her environment and for the first time, she found herself somewhere her nervous system actually felt safe. And everything downstream of that began to move.

Suddenly she could have the conversations she’d been quietly avoiding for months. She got genuinely clear on what she wanted next in her career, rather than that foggy, anxious not-knowing. And the shift I find most moving every time, when she could ask for what she wanted. Out loud. Without apologising for it or talking herself out of it first.

This is the part so much career advice misses. We tell people to be more confident, more assertive, more clear, as though those are switches you can simply flick. But they aren’t personality flaws to fix, they’re what naturally becomes available once you feel safe enough.

Regulate the nervous system first, and the clarity and the courage are usually already there, waiting.

If you’ve been calling it a confidence problem what if it’s actually a safety one? 👇

04/09/2026

Happy Friyay! 👋 a lot came before the big move of course, but fancied a quick decade snapshot. I love my job and my clients, this is me today in town at the gorgeous with one of my tech clients 🫶🏻

20 year old me would NEVER have dreamt I would get here, possibly not even 30 year old me, but I always knew deep within there was a little more juice from the squeeze 🍋

A gentle reminder to never give up, baby steps go a long way and don’t you always have to have it all figured out 💕

Where do you dream of being?

Here’s my career advice served with holiday outfits and a spicy Marg 🌶️ for everyone quietly plotting a comeback or a ch...
03/09/2026

Here’s my career advice served with holiday outfits and a spicy Marg 🌶️ for everyone quietly plotting a comeback or a change of direction.

Because the returners and the pivoters are the two groups I watch talk themselves out of the most. Out of the job, the reach-out, the ask, the whole idea, usually not because they can’t, but because somewhere along the way they absorbed the story that a gap or a change of lane makes them worth less. It doesn’t.

Save or share this for the day you need the reminder, and send it to the friend who’s mid-comeback and shrinking when she should be negotiating. And tell me below, what’s the bit of honest career advice you’d only give after the second marg? 🍹

Ambition but stack it with some JOY & KIND WORDS to yourself 🫶🏻We have forever struggled with thinking we can only be on...
28/08/2026

Ambition but stack it with some JOY & KIND WORDS to yourself 🫶🏻

We have forever struggled with thinking we can only be one thing, but as one wise coach once said to me, you can be anything you want to be - but you don’t have to be everything to everyone 💕

Read that again.

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