Your Fitness Storey

Your Fitness Storey Welcome to the “Your Fitness Storey group class and PT page “

Monday motivation 💪🏼Take it one step at a time! Small lifestyle changes can add up to something big.Start today and begi...
26/09/2022

Monday motivation 💪🏼

Take it one step at a time!

Small lifestyle changes can add up to something big.

Start today and begin the journey to achieve your goals.

Monday motivation 💪🏼Take it one step at a time! Small lifestyle changes can add up to something big.Start today and begi...
26/09/2022

Monday motivation 💪🏼

Take it one step at a time!

Small lifestyle changes can add up to something big.

Start today and begin the journey to achieve your goals

Meet Anna 😊In my 20`s and 30`s I was a weightlifting coach so I`m very fussy about the fitness classes I go to. I first...
24/09/2022

Meet Anna 😊

In my 20`s and 30`s I was a weightlifting coach so I`m very fussy about the fitness classes I go to. I first met Tom when he worked at my local gym, you had a booked by 9am the week before to get on his class!, everyone recognised he was a great instructor not just me.
I missed him so much when he left and I was tempted to travel to Reigate but it’s a little far, my fitness really suffered for that decision. As soon as I saw he was running classes in Epsom I was in! I love his workouts, they are different everytime, he will push you to your real limits, the ones just outside your comfort zone but it is all done with great humour. I don`t think I laugh as much when training hard as I do with Tom.
The first class back was tough, I knew it would be but I felt great to be working out with him again. The best part of training with Tom are the results, I`ve only been back now a few weeks and already I can see the difference in my overall fitness and in my other training. I feel so good at the end of every training session, admitidly not so much the next day! I`m a lot older now than when I was a coach but I still find it so empowering knowing I`m as fit as I can be.
Absolute hand on heart I couldn`t do it without him.

🫶 What you get from being part of the Your Fitness Storey Program community - ✅ Support👏 Encouragement 🏃‍♂️ Accountabili...
23/09/2022

🫶 What you get from being part of the Your Fitness Storey Program community -

✅ Support
👏 Encouragement
🏃‍♂️ Accountability
❤️ Friendships

Starting a new fitness program can be tough, being part of a team with common goals can help you stay on track.

📲 Get in touch now to start your journey.

I was first introduced to Tom through my best friend. I wanted to get fit but didn’t know where to start! 🙈 He started ...
07/09/2022

I was first introduced to Tom through my best friend. I wanted to get fit but didn’t know where to start! 🙈 He started as my PT and soon increased my confidence so I was ready to hit group classes & I’ve never looked back since.

Tom is an amazing coach! He is nurturing, extremely knowledgable and injects humour into every class. What I love about YFS is that no class is ever the same and you always end with a smile on your face! ✨

🫶🏼 A strong community makes classes fun ☺️ Bring a buddy next time you are coming and help us grow 🤼‍♀️ Having a shared...
06/09/2022

🫶🏼 A strong community makes classes fun

☺️ Bring a buddy next time you are coming and help us grow

🤼‍♀️ Having a shared fitness goal will keep you both motivated

📩 DM for information about our classes

🔑 The key to achieving your goals is consistency! 📈Trust the process and enjoy it, and you'll start to see the results y...
05/09/2022

🔑 The key to achieving your goals is consistency!

📈Trust the process and enjoy it, and you'll start to see the results you want.

🥅 What goals do you need help with?

💬 Message us to start Your Fitness Storey today

😊 Here’s your 🧠 It’s all about mindset! 📔Start your week right with a few easy goals to achieve throughout the week. 🫵🏼...
29/08/2022

😊 Here’s your

🧠 It’s all about mindset!

📔Start your week right with a few easy goals to achieve throughout the week.

🫵🏼 Let’s do the team

✍️”Toms classes at Your Fitness Storey are a great way to get fit and toned whilst being enjoyable at the same time. Eve...
25/08/2022

✍️”Toms classes at Your Fitness Storey are a great way to get fit and toned whilst being enjoyable at the same time. Every class I have been to is different from the last, and it's this variety that, in part, adds to why each class is so challenging. Tom is great at utilising Priory Parks hills or by incorporating equipment such as dumbbells or kettlebells so by the end of the class you always feel like you have pushed yourself to your limit. Toms fitness knowledge is broad and by using his experience he is able to help you adapt or modify exercises to your individual needs. Would definitely recommend to others.”

📖 Book in today for your first free class!🙏 Be a part of a community and achieve your fitness goals✍️ DM for more inform...
23/08/2022

📖 Book in today for your first free class!

🙏 Be a part of a community and achieve your fitness goals

✍️ DM for more information

🗺️ YFS Locations Reigate and Epsom

Why don’t you challenge yourself this week with some goals: 💦 Drink 2 litres of water a day 😴 Sleep 8 hours📲 Reduce phon...
22/08/2022

Why don’t you challenge yourself this week with some goals:

💦 Drink 2 litres of water a day
😴 Sleep 8 hours
📲 Reduce phone time
🏃‍♀️ Move more

🥰 Emma has been a member of The Storey Programme since 2020 and is now training in Epsom.🗣 Here’s what Emma has to say -...
18/08/2022

🥰 Emma has been a member of The Storey Programme since 2020 and is now training in Epsom.

🗣 Here’s what Emma has to say -

“Tom has been coaching me since 2020 and has developed into a great coach over this time.

I look forward to his sessions, no matter the weather, and he knows how to push me - we always have a giggle!!!😉😉

I’ve recently started PT sessions with Tom and look forward to seeing the results.

He puts his heart and soul into all he does. Thanks Tom ☺️”

🙏 Thank you Emma!

Address

Reigate
RH27RL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Your Fitness Storey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category