Apex strength and fitness

11/11/2025

Stop waiting for the “right time” — the right time is NOW! ⏰

Taking on new clients who are ready to transform their fitness and mindset.

If you’re tired of guessing what to do in the gym or not seeing results, I’ll help you train smarter, stay consistent, and actually enjoy the process!

Trust me, im not someone naturally gifted. I know the challenges and set backs people can have. I’ve put the work in and made the change for my my self. I speak and coach from experience

Now let me show you how to do it too.

DM me for details or to claim your first consultation! 💥

28/10/2025

🏋️‍♂️ Ready to take your fitness to the next level?

Fitness doesn’t have to be scary, complicated, or boring.
As a Personal Trainer at Zone Fitness Truro, I’m here to help you feel confident, motivated, and supported every step of the way 💪

Whether your goal is:
🔥 Fat loss
💪 Muscle & strength gain
❤️ Improved cardiovascular endurance
⚽ Sport-specific performance

…I’ll create a tailored plan to help you reach your goals safely and effectively.

You’ll get:
✅ Personalised 1–1 training
✅ Expert guidance and accountability
✅ Support that keeps you consistent and confident

📍 Based at Zone Fitness Truro
📩 Message me today to find out more or book your first session — Make fitness the apex of your day!

30/09/2025

Still happening every Wednesday at 6!!

A new class I am holding at Zone Fitness Truro.
Dm if you are interested or looking for more information on it.

30/09/2025

Don’t forget about that burning desire to get fit!

Reach out if you’re wanting to replace that lack of motivation with discipline. We offer a number of different way to hit those goals you’ve been chasing for years, months, even days.

Prices will now be going up to £30 a session due to our opening deals coming to an end. Dont worry there will be more deals to come!

Enquire now to to achieve the level of health and fitness you’ve been wanting!

Based at: Zone Fitness Truro

Email- [email protected]

make fitness the apex of your day, not just a chore you hate to do!

We offer a variety of ways to train and achieve those goals you have set.

Enquires at-
[email protected]

04/09/2025

Don’t forget to book in now and make that first step!
Based at Zone Fitness Truro
£10 off your 2 sessions!

Dm for Enquiries or email!
[email protected]

20/08/2025

A new class I am holding at Zone Fitness Truro.
Dm if you are interested or looking for more information on it.

08/08/2025

If you’re looking to make a transformation like this then get in contact!

I am now offering £10 off your first two sessions. If you want to enquire about booking in then DM me or contact-
[email protected]

I am based at Zone Fitness Truro. If you’re around the gym and see me training or at reception please don’t hesitate to come say hi!

Let’s make fitness the APEX of your day!! 💪

02/08/2025

DM us now for one to one couching or set plans.

30/07/2025

Hey guys!!

Don’t forget to book in and get that journey started!

Did you know we offer training sessions at ANYTIME. Yes that’s right, no time is an issue for us. If you feel like those busy hours aren’t for you and you’d rather train when there’s no one around we are here for you!

Book in now!

Dm us or enquire at:

[email protected]
07701034505

27/07/2025

We don’t just train for looks here! We train to be physically able!

Going from struggling upstairs to being back on the pitch was one of the best achievements of my life.

If you want to get back into sports after letting life get in the way then contact us!

Dm to enquire or contact us through -

[email protected]
07701034505

24/07/2025

It’s here!!! 🙌

Tomorrow is the official start of APEX strength and fitness! Book in to make the change you’ve thought about for months or even years!! No change is too big or small or even too late!

🏋️‍♂️ What We Offer:
✅ 1:1 Personal Training – tailored sessions just for you to reach those goals with the helping a professional!
✅ custom plans- focus in on those goals and get the plan that suits your training style and goals!
✅ sport specific plans - improve performance and push past competition!
✅ Strength & Conditioning – Build muscle, lose fat, move better
✅ Nutritional advice – Simple, sustainable strategies that work
✅ Progress Tracking & Support – Stay accountable and on track
✅ block booking - 4 week/ 8 weeks/ 12 weeks. Book those sessions in and keep your self accountable!
✅buddy system- bring a friend with you for a session and both get £5 off your fee for that session! Encourage each other and motivate each other to work hard! (Maximum 3 per session)

💰 Pricing:
🔹 1:1 Personal Training: from £25/session
🔹custom plans-:anywhere from as little as £80 for a 12 week plan with your goals kept in mind through out!
🔹 sport specific plans: from £80 for a 12 week plan
🔹 Monthly Packages available – message for details and the best value!
🔹block booking: 4 weeks- £90/ 8 weeks- £160/ 12 weeks- £250
🔹buddy system: £20 per head for that session.

📍 Based in Zone Fitness Truro!
📆 Flexible booking times – mornings, evenings, nights and weekends available!

🔥 Whether your goal is fat loss, muscle gain, or just feeling better day-to-day, Apex Strength and Fitness delivers real results. Make fitness the APEX of your day! Not just a chore you hate to do.

📲 DM us now to book your FREE consultation and let’s get started!

[email protected]
07701034505

15/07/2025

💥 Transform Your Fitness at Apex Strength and Fitness 💥

As stated previously we are taking clients from the 25th! We want to show what we’re about and what we offer so here you guys are!!

🏋️‍♂️ What We Offer:
✅ 1:1 Personal Training – Tailored programs designed just for YOU
✅ sport specific plans - improve performance and push past competition!
✅ Strength & Conditioning – Build muscle, lose fat, move better
✅ Nutritional advice – Simple, sustainable strategies that work
✅ Progress Tracking & Support – Stay accountable and on track
✅ block booking - 4 week/ 8 weeks/ 12 weeks. Book those sessions in and keep your self accountable!

💰 Pricing:
🔹 1:1 Personal Training: from £25/session
🔹 sport specific plans: from £70 for a 12 week plan
🔹 Monthly Packages available – message for details and the best value!
🔹block booking: 4 weeks- £90/ 8 weeks- £160/ 12 weeks- £250

📍 Based in Zone Fitness Truro!
📆 Flexible booking times – mornings, evenings, nights and weekends available!

🔥 Whether your goal is fat loss, muscle gain, or just feeling better day-to-day, Apex Strength and Fitness delivers real results. Make fitness the APEX of your day! Not just a chore you hate to do.

📲 DM us now to book your FREE consultation and let’s get started!

[email protected]
07701034505