Duchy Barbell and Fitness

Duchy Barbell and Fitness 💥 Functional Fitness 💥 Olympic Lifting 💥 Endurance 💥 Calisthenics 💥

Group Classes EVERYDAY! PT Slots OPEN!

17/06/2026

⭐ Sam's Big Lift - 102.5kg ⭐

And to round us out of our one and all highlights, we have Sam matching his lifetime PB, surrounded by our amazing Duchy community (including fiance who some how didn't lose her voice this weekend regardless of all the screaming). Big thank you to all our cheerleaders 🙌🎉

16/06/2026

⭐ Kris' Big Lift - 77.5kg ⭐

Previous PB of 72.5kg!! 5kg up!! Supppper Strong 💪

15/06/2026

⭐ Lucie's Big Lift - 55kg ⭐

Now that's what you call fighting for it!! Well done Lucie! +5kg on your previous PB 💪

14/06/2026

⭐ Phil's Big Lift - 105kg ⭐

Phill upped his PB by 5kg, and how easy did it look!! More in the tank?? 💪💪

10/06/2026

⭐ Poppy's Big Lift - 60kg ⭐

Lovely power clean and jerk for poppy on competition day. These guys had the extra challenge of the rain making the mats slippy!! Good lifting 💪



08/06/2026

💪 Sag's Big Lift - 90kg Sn**ch 💪

We all know how smooth his lifting is, but look at this 😍

05/06/2026

One and All Games 2026 spam incoming....

But i had to start it of with this video that never fails to make me laugh. Our Team 1 was doing so unbelievably well with this workout - perfect timing and communication until the very last rep when it all went to s**t 🤣

Just watch Sags hat 🤠

Anyways, these guys still managed to finish off in the top half of the pack 🔥

WORKOUT: For Time (Fin: 5.27)
10-8-6-4-2
Worm GTOH
Burpees over worm

30/05/2026

☀️💪 SUNS OUT = GUNS OUT 💪☀️

You can't beat a bit of outdoor training, and who doesn't love playing with the tyres? 🛞💪

Does this look like a bit of you? Drop us a message to book your first session... it's free!!

⭐ Membership Prices ⭐ We know times are hard, so we have scaled back our prices! Once you sign up, your membership price...
26/05/2026

⭐ Membership Prices ⭐

We know times are hard, so we have scaled back our prices! Once you sign up, your membership price NEVER changes. Our gift to you ❤️

DM to get involved 💬

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Duchy Business Center
Redruth
TR153RT

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