Forge Kernow Functional Fitness

Forge Kernow Functional Fitness Forge Kernow Functional Fitness,
1D, United Downs Industrial Estate, St Day. TR165HY
Group classes, gymnastics, barbel, kids classes 5-17, mobility.

Pilates coming soon πŸ‘€
HWPO programing πŸ‹οΈβ€β™€οΈ

πŸ‹οΈβ€β™€οΈ Insane Forge Turn Out This Weekend For The Rookie & The Beast CrossFit Bodmin πŸ‹οΈβ€β™€οΈWith 17 teams entered and a Meg...
16/06/2026

πŸ‹οΈβ€β™€οΈ Insane Forge Turn Out This Weekend For The Rookie & The Beast CrossFit Bodmin πŸ‹οΈβ€β™€οΈ

With 17 teams entered and a Mega Support crew it felt pretty special to watch everyone give it there all and push those comfort zones

Huge thanks to Chris, Macca, Jenn, Ella, Sophie & Tobias who came from other gyms to ensure we could get those rookies involved.

Thank you to all those that swung by to support too

Mega weekend and heres to many more πŸ’ͺ

We always said we wanted to build something special and think we are very much there β™₯️

πŸ‹οΈβ€β™€οΈ Did You Know - We Offer FREE Childcare Too πŸ‹οΈβ€β™€οΈWell we don't really, this was just a lovely picture taken by CK A...
16/06/2026

πŸ‹οΈβ€β™€οΈ Did You Know - We Offer FREE Childcare Too πŸ‹οΈβ€β™€οΈ

Well we don't really, this was just a lovely picture taken by CK Athlete Shots this weekend of the Gorgeous little Amelia watching her mummy and daddy kick ass together

Amelias mummy Poppy does however regularly attend our strong mumma classes everyweek where Nikki is normally pushing buggies and entertaining the kids while coaching

These classes have proven to be an absolute lifeline to getting those mums back into fitness within a relaxed atmosphere

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15/06/2026

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A little update for you……

June is a super busy month for me & as most of you know I work Full time as well as take these sessions, whilst throwing in a CrossFit competition with my crew at Forge Kernow Strength & Fitness Racing on the weekend just to add to the chaos!! πŸ˜΅β€πŸ’«

I will be taking the next 2weeks off from Blackwater sessions (Mon 15th, Mon 25th) for a reset. πŸ–€

Something new & exciting maybe just around the corner…..Stay engaged with the page to keep updatedπŸ˜‰

15/06/2026

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πŸ‹οΈβ€β™€οΈ Acid Bath Type Of Morning πŸ‹οΈβ€β™€οΈWith Rookie & The Beast being held this weekend at  it was wise to give this a go b...
10/06/2026

πŸ‹οΈβ€β™€οΈ Acid Bath Type Of Morning πŸ‹οΈβ€β™€οΈ

With Rookie & The Beast being held this weekend at it was wise to give this a go before the weekend

With 17 teams heading up, anxiety and nervousness is starting to kick in for many so figured we would do our best to ease some of the stress.

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09/06/2026

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We have an exciting calendar of workshops and events planned but if you do or make something wonderful and think that an outdoor space full of nature and colour would suit you as a venue, get in touch!

We’d love to hear from you.

We have parking and refreshment facilities and are open to hear your wonderful ideas for uses in this special space.

Drop me a message 07753959856 if you’re interested.

07/06/2026

πŸ‹οΈβ€β™€οΈ One Year Anniversary πŸ‹οΈβ€β™€οΈ

Our hearts are full β™₯️

This day in 2025 we opened our doors not having a clue how things would work out for us.

All we knew is we would give it our everything to ensure we had tried our best regardless

Fast forward to today and we are full with epic people and an epic atmosphere that you just can't help wanting to be part of.

We will be opening our new second space up very soon too so looking forward to having even more incredible people realise their goals.

Thank you everyone for believing in us. For those that have been with us a long time just look at how far you have also come in this last year.

Anything but gym gear went down a treat πŸ’ͺ

05/06/2026

Highly recommend Georgia 🫢

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04/06/2026

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If you are reading this and thinking:
⭐ I should do something for myself
⭐ I’ve been wanting to get back exercising
⭐ I feel like I’d like to get stronger

Then contact me! I’ve set this up FOR YOU. I’m leaving my NHS job because I feel so passionate about it and I want to put my heart and soul into it.

This is a fairly new venture for me and my discounted prices reflect this.

Send me a message, let’s start this journey today!! πŸ’–πŸ’ͺ

Address

Unit 1D United Downs
Redruth
TR165HY

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Website

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