Body Positive Movement

Body Positive Movement 💛 Yoga 🧘‍♀️ ❤️ Decades Reloaded 🍃Yoga for Cancer 🧑‍🧑‍🧒‍🧒 Childrens Yoga

It’s a beautiful new week, let’s get ourselves moving 🥰All classes are totally perfect for all fitness levels and shapes...
08/06/2026

It’s a beautiful new week, let’s get ourselves moving 🥰
All classes are totally perfect for all fitness levels and shapes and sizes 😁
You Do not need to be fit to start a class
You do not need to be able to touch your toes to practise 🧘‍♂️
You simply need to come along and enjoy yourself
First classes are free, so you get to have a try and decide if we are the right group for you xx
Pop me a DM if you’d like any information on any class

How has it already been a week since our wonderful Rest:Relax:Restore retreat at Sowena Cornwall CIC.Such a joyful day f...
07/06/2026

How has it already been a week since our wonderful Rest:Relax:Restore retreat at Sowena Cornwall CIC.
Such a joyful day filled with many little moments of happiness.

Next retreat day is Saturday July 25th. More details to come this week

Oh my wonderful Decades Reloaded beauties, I can not WAIT to get on the dance floor and escape into the music with you t...
03/06/2026

Oh my wonderful Decades Reloaded beauties, I can not WAIT to get on the dance floor and escape into the music with you tonight.
It’s going to be a ‘leave your worries at the door and get down and boogie’ kinda night.
If your week has been a bit meh! And YOU need a fun release and escape from the real world 🤣 come and join us on the dance floor, where we will boogie, sing and have a giggle and release all those feel good endorphins.
630pm at Treloweth Community Hall Pool xx

Wow!! Just WOW… what an amazing day… our very first retreat . So many people to be hugely grateful too. Sowena Cornwall...
30/05/2026

Wow!! Just WOW… what an amazing day… our very first retreat .
So many people to be hugely grateful too. Sowena Cornwall CIC what a beautiful venue, the magic started as soon as we set foot on your stunning location. Kevin Hawke, my love and constant support, your food was delicious, Karen Oliver scrummy cakes from Chloe’s sweet creations, and to my wonderful attendees, your wonderful company and visible enjoyment of the day, your enthusiasm for all things offered has filled my heart ### hears to the next day we share

Last final touches being prepared for tomorrows FULLY BOOKED retreat day at the stunning Sowena Cornwall CIC.A beautiful...
29/05/2026

Last final touches being prepared for tomorrows FULLY BOOKED retreat day at the stunning Sowena Cornwall CIC.
A beautiful day of rest and relaxation planned. I can’t wait to welcome you lovely ladies who have chosen to spend the day in nature.

Hey my lovelies Classes are running tonight in Treloweth community hall Pool, however, it is still going to be very warm...
27/05/2026

Hey my lovelies
Classes are running tonight in Treloweth community hall Pool, however, it is still going to be very warm!☀️🥰🙈
We WILL take a water 💦 break after every track
We WILL lower the intensity of the dances 🧑‍🩰
All Doors will be open and try to catch as much breeze as we can.
Please bring LOTS of water, double what you normally do. You can refill your bottles in the kitchen
Wear loose clothing , get them shorts on!
If you have any sort of headachy or blood pressure issue, please think about jumping around and being daft with me is the best thing for YOU today?
We want to have fun, but being safe is fair more important
P.s photo clearly isn’t Redruth 🙈🤣 still showing off my holiday snaps

Lush start to the day, Beach Yoga then Decades Reloaded at St Michaels Resort, followed by getting PT-ed by Charlotte St...
27/05/2026

Lush start to the day, Beach Yoga then Decades Reloaded at St Michaels Resort, followed by getting PT-ed by Charlotte Stevens PT..
now for a little work on the laptop before classes tonight at Treloweth Community Hall Pool. We have Decades Reloaded at 630pm and Yoga Flow at 730pm

26/05/2026

Little throw back Treloweth Gang xx

Hey my lovelies 👋 I am BACK from my holidays and so excited to get to classes this week.It is going to be a scorcher ⛱...
25/05/2026

Hey my lovelies 👋
I am BACK from my holidays and so excited to get to classes this week.

It is going to be a scorcher ⛱️🥵☀️ so bring PLENTY of water 💦, we will be taking some additional breaks and pacing ourselves as we remember we aim to cherish our bodies 💚🥰 NOT wreck them 🤣🙈

Hope to see you in class soon x jen

21/05/2026

Trying to be good 🙈 ooh that was hot

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Redruth
Redruth
TR152

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+447722487107

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