JMD Personal Training

11/05/2026

☀️FORGE KIDS SUMMER BOOTCAMP!☀️

Please contact myself at [email protected] or KTFitness to get your children booked in for August as spaces are limited ☺️🏋️‍♀️💪🏻

🏋️‍♀️ Keep Those Kids Active This Summer 🏋️‍♀️

Please send a message if you wish to get booked on or have any questions ❓️

Limited spaces available

Location: Unit 1D United Downs Industrial Estate
TR165HY

02/10/2023

✨TONIGHT✨

There are still spaces for this week, not too late to get involved 💪🏻

29/09/2023

✨Only 4 spaces left!✨

29/09/2023

Circuit training on Monday evenings in St Keverne is BACK 💪🏋

✨Only 6 spaces left!✨

Suitable for women wanting to improve their cardiovascular and strength endurance.

All fitness abilities welcome.

Start date: Monday 2nd Oct
Location: Church Hall
Time: 1830-1930

Price: £7.00 per session
Block of 4 sessions: £26.00
Block of 4 sessions plus a JMD Personal Training T-shirt: £40.00

Please bring an exercise matt to each session, all other equipment is provided. A bottle of water and suitable trainers are also essential.

Drop me a message or email at [email protected] to sign up 🙂

Jas x

04/05/2023

Hi! 👋

After a long winter of training, me and my crew from Coverack just came 5th out of 122 boats in the Isles of Scilly World Pilot Gig Championships! 🌎💛

Personal training and classes will resume as normal after the bank holiday weekend.

Jas x

12/01/2023

It's not too late to get involved with tomorrows session which starts at 0930am. Drop me a message to book!

❄️WINTER BOOTCAMP❄️

Start date: Monday 9th January

Dates and times: Mondays at 18:30 AND/OR Fridays at 09:30 throughout January and February (8 weeks)

Location: St Keverne Church Hall

These sessions are for women wanting to improve their cardiovascular and strength endurance in a class environment. Each session consists of a 60-minute full body workout including a warm up and cool down.

Please bring your own exercise mat. All other equipment will be provided, however if you do have a kettlebell or a pair of dumbbells..feel free to bring them along too!

Drop me an email at [email protected] to book!

Jas x

05/01/2023

✨2022✨

Another year on and i’m still shocking at taking photos and videos of clients and classes, so here’s a little round up of what I do have 😂

Now that 2022 is done and dusted, I still have space to take on new clients for 2023 for:

- Mobile Personal Training (Lizard Peninsula)
- Personal Training at Carn Brea Leisure Centre
- Online programming with weekly check-ins
- Personal Training sessions COMBINED with online programming (highly recommend for the best results 😁)

These sessions can be individual, paired or as a small group.

Drop me a message for more information on availability and prices 😊

Jas x

15/12/2022

❄️WINTER BOOTCAMP❄️

Start date: Monday 9th January

Dates and times: Mondays at 18:30 AND/OR Fridays at 09:30 throughout January and February (8 weeks)

Location: St Keverne Church Hall

These sessions are for women wanting to improve their cardiovascular and strength endurance in a class environment. Each session consists of a 60-minute full body workout including a warm up and cool down.

Please bring your own exercise mat. All other equipment will be provided, however if you do have a kettlebell or a pair of dumbbells..feel free to bring them along too!

Drop me an email at [email protected] to book!

Jas x

15/12/2022

WINTER BOOTCAMP

Start date: Monday 9th January

Dates and times: Mondays at 18:30 AND/OR Fridays at 09:30 throughout January and February (8 weeks)

Location: St Keverne Church Hall

These sessions are for women wanting to improve their cardiovascular and strength endurance in a class environment. Each session consists of a 60-minute full body workout including a warm up and cool down.

Please bring your own exercise mat. All other equipment will be provided, however if you do have a kettlebell or a pair of dumbbells..feel free to bring them along too!

Drop me an email at [email protected] to book!

Jas x

20/02/2022

Hi everyone!

I have some availability for both Mobile and Gym-based Personal Training coming up!

Mobile PT is for those who live in the Lizard Peninsula/Helston area. These sessions can be between 30 and 60 minutes for individual, paired or small group training.

Gym sessions are based at Carn Brea Leisure Centre for 60 minutes, individual or paired training.

Online programming tailored to your ability and goals is also a remote option. More information can be found on my website.

✨Combine at least 1 weekly PT session and receive the online programming package for only an extra £15.00 a week! ✨

Please get in touch for more information or to book a free consultation 😊

Jas x