What are the opening hours?

Monday 8am - 9pm Tuesday 6:30am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 9am - 2pm

Fitness4 vida

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Redhill
Fitness4 vida

I am a personal trainer and studied in Brazil for 4 years - fitness and nutrition. I specialise in weight loss & hyperthrophy (muscle size).

11/10/2022

The best present this year ❤️❤️❤️🙏🏼

01/10/2022

🏆🥇3x Best Brazilian Jiujitsu Gym in MIDLANDS ( this time in MANCHESTER ) ! Towards number 1 in UK 🇬🇧 🇧🇷 CONGRATULATIONS TO THE TEAM AND FAMILY

18/09/2022

Great results from Lauren, in only 3 weeks she managed to lose 8 kilos / keep working / towards 10 kilos 💪🏻💪🏻

13/09/2022

😎 Great results so far 11 kilos ( 2 stone less in only 3 weeks ) WORK IN PROGRESS 🔥🔥 Well done Paul

10/09/2022

Post by a student 🙏🥋🔥🔥🥇 So today it has been one year since my accident and what a year it has been.

1 year ago today I lay on the pavement, scared that I would not be able to walk, to finally being carted through more machines than I knew existed.

From sleeping on the sofa because my back couldn't handle a bed, not being able to pick Leo up. Sedentary for so long a piling on the kilos to being the biggest I have ever been in my life!!!!

To Carl Medlin getting into the gym, doing exercise and starting to be healthy again. Going from not being able to pick up a 1 year old, to squatting 100kg, a weight that felt heavier than any I'd ever lifted before! This took months but it got me moving and it got my back stronger.

Then in April I joined ACTJJ Brazilian Jiujitusu UK and from day one being humbled as to just how far I was still yet to come. Though with the help of Junior and all the amazing training partners there. I went from someone strong, who couldn't walk up a set of stairs. To being able to chase Leo around play centers and not only compete in competitions but walk home with now 4 gold medals.

And in the last month sorting out my eating I'm 20kg down, still so far to go, though it may have taken a massive health set back but I feel like I have, with the help of everyone around me, been able to acheive more in the last year health wise than in the last 10.

Occasionally I am reminded that my back now has some painful memories, though what I have dragged it through this last year. A little stiffness and pain is nothing, and now has nothing over me but to remind me just how far I have come.

And that is just the beginning I can't wait to see what the future brings. What a year it has been, and this is only one part of all the stuff that has changed for the better think I'll have to do a couple more for everything else :)

28/08/2022

👉🏻 number 1 weight loss program / in only 5 weeks managed to lose 18 Kilos / 3 stone . Let’s keep@working hard. We are all@very proud of you 🥇💪🏻💪🏻👊🏼 🟢 Nutrition 🟢 Exercises 🟢 Mindset

17/08/2022

MADE IN 🇧🇷 Pode bater que a casca e dura / Mindset 24 hrs . Keep focus / Upwards & Forward 🥇🙏🥋 Oss

15/08/2022

👉🏻 number 1 weight loss program / in only 3 weeks managed to lose 14
Kilos / almost 3 stone . Let’s keep@working hard. We are all@very proud of you 🥇💪🏻💪🏻👊🏼 🟢 Nutrition 🟢 Exercises 🟢 Mindset

14/08/2022

26/06/2022

Brazilian Jiujitsu - Corby 🇧🇷🇬🇧🥇
For the second time we become the best Jiujitsu gym in midlands and we have no doubts the best one in uk soon, brining home many gold medals 🥇 and the number one TROPHY 🏆 AGAIN . In our house we offer classes for kids and adults Monday to Saturday, all levels are welcome . We have 2 Brazilians black belts from Brazil running classes every day. Join the family today, for more information follow us
on Instagram 🥇🥋
Actjjuk
Fitnessforvida
https://actjjuk.gymdesk.com

20/06/2022

This is what Makes the difference 🔥🔥🔥🥋🥇🥇🇧🇷🇬🇧

25/04/2022

Vc + férias = Perfeito 🙏 O tempo passando e tudo melhorando ! Te amo ❤️

Address

Surrey Martial Arts Club 53 Ormside Way
Redhill
NN175ZB

Opening Hours

Monday	8am - 9pm
Tuesday	6:30am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	9am - 2pm

Website

http://www.fitness4vida.co/

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