Elite Fitness Redditch

Elite Fitness Redditch Gym/Physical Training Center
Hammer Strength
Life Fitness
Personal Training/Nutritional Advice
Suppl

Within the location of Redditch, Elite Fitness has been established for over five years, and is the towns premier weight lifting centre. When you sign up to Elite Fitness Redditch you are not just joining a gym, you are joining a fitness community! We employ a small team of highly skilled and knowledgeable staff, whom are fully qualified personal trainers, offering a vast amount knowledge. Recentl

y we have become an affiliated 'Hammer Strength' training centre, for those seriously interested in fitness this proves to be a popular attraction. Only select facilities have the prestige of being an official Hammer Strength Training Centre and we are now part of an elite group of facilities that have chosen to offer the best. Alongside our Hammer Strength training equipment, we also have some of the best brands on the market such as Cybex, Precor and Technogym, an extensive range of cardio equipment by Life Fitness and grass track with functional training equipment.


- No minimum contract
- No joining fee on any membership
- Qualified personal trainers
- Supplements shop and bar
- On-site male and female changing rooms.
- Monthly or pay as you go sunbed
- Large free easy access on-site parking

Membership Prices:
***All memberships are non-contract***

Monthly - £35 (Standing Order)
1 Week - £15
Day Pass - £7.50
Annual - £360

⚫FUNCTIONAL AREA UPGRADE🟡The old posing room mirrors are getting a new lease of life.We’re creating a 𝐦𝐨𝐫𝐞 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐬𝐭𝐫𝐞𝐭...
19/06/2026

⚫FUNCTIONAL AREA UPGRADE🟡

The old posing room mirrors are getting a new lease of life.

We’re creating a 𝐦𝐨𝐫𝐞 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐛𝐚𝐠 𝐚𝐫𝐞𝐚, giving members a dedicated space to warm up, cool down, improve mobility, and get some bag work in.

𝐒𝐰𝐢𝐩𝐞 𝐫𝐢𝐠𝐡𝐭 👉

𝐒𝐩𝐞𝐧𝐜𝐞𝐫 𝐢𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭𝐥𝐲 𝐭𝐚𝐤𝐢𝐧𝐠 𝐨𝐧 𝐧𝐞𝐰 𝐏𝐓 𝐜𝐥𝐢𝐞𝐧𝐭𝐬.Spencer is currently taking on new PT clients.⚫️ Morning sessions🟡 Weekend...
11/06/2026

𝐒𝐩𝐞𝐧𝐜𝐞𝐫 𝐢𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭𝐥𝐲 𝐭𝐚𝐤𝐢𝐧𝐠 𝐨𝐧 𝐧𝐞𝐰 𝐏𝐓 𝐜𝐥𝐢𝐞𝐧𝐭𝐬.

Spencer is currently taking on new PT clients.

⚫️ Morning sessions

🟡 Weekend sessions

⚫️ Workout plans

🟡 Nutrition support

⚫️ Train with a friend

If you’re looking to lose weight, get stronger, and stay accountable, get in touch with Spencer Dugmore or speak to the team at the gym.

𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗺𝗮𝗱𝗲 𝗮 𝘀𝘁𝗮𝗿𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗼𝘀𝗶𝗻𝗴 𝗿𝗼𝗼𝗺 𝗿𝗲𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻, 𝗽𝗿𝗲𝗽𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗮𝗴𝗲 𝗼𝗳 𝘄𝗼𝗿𝗸𝘀.Work will continue ...
11/06/2026

𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗺𝗮𝗱𝗲 𝗮 𝘀𝘁𝗮𝗿𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗼𝘀𝗶𝗻𝗴 𝗿𝗼𝗼𝗺 𝗿𝗲𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻, 𝗽𝗿𝗲𝗽𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗮𝗴𝗲 𝗼𝗳 𝘄𝗼𝗿𝗸𝘀.

Work will continue tomorrow between 𝟵:𝟬𝟬𝗮𝗺 𝗮𝗻𝗱 𝟯:𝟬𝟬𝗽𝗺, during which time the posing room will be temporarily unavailable.

Once tomorrow’s work is complete, the posing room will reopen and remain available for use in a temporary condition while the renovation continues.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴.

📅 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟭𝟮𝘁𝗵
⏰ 𝟵:𝟬𝟬𝗮𝗺 – 𝟯:𝟬𝟬𝗽𝗺

𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗺𝗮𝗱𝗲 𝗮 𝘀𝘁𝗮𝗿𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗼𝘀𝗶𝗻𝗴 𝗿𝗼𝗼𝗺 𝗿𝗲𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻, 𝗽𝗿𝗲𝗽𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗮𝗴𝗲 𝗼𝗳 𝘄𝗼𝗿𝗸𝘀.Work will continue ...
11/06/2026

𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗺𝗮𝗱𝗲 𝗮 𝘀𝘁𝗮𝗿𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗼𝘀𝗶𝗻𝗴 𝗿𝗼𝗼𝗺 𝗿𝗲𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻, 𝗽𝗿𝗲𝗽𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗮𝗴𝗲 𝗼𝗳 𝘄𝗼𝗿𝗸𝘀.

Work will continue tomorrow between 𝟵:𝟬𝟬𝗮𝗺 𝗮𝗻𝗱 𝟯:𝟬𝟬𝗽𝗺, during which time the posing room will be temporarily unavailable.

Once tomorrow’s work is complete, the posing room will reopen and remain available for use while the renovation continues.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴.🙏🏻

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐮𝐧𝐝𝐞𝐫𝐰𝐚𝐲 🧹We’re creating a dedicated in-house workshop to help us take on some exciting new projects.It...
10/06/2026

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐮𝐧𝐝𝐞𝐫𝐰𝐚𝐲 🧹

We’re creating a dedicated in-house workshop to help us take on some exciting new projects.

It’s early days, but we’ve got some exciting projects in the pipeline 🛠️

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐮𝐧𝐝𝐞𝐫𝐰𝐚𝐲 🧹🛠️We’re creating a dedicated in-house workshop to help us take on some exciting new projects....
10/06/2026

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐩𝐫𝐨𝐣𝐞𝐜𝐭 𝐮𝐧𝐝𝐞𝐫𝐰𝐚𝐲 🧹🛠️

We’re creating a dedicated in-house workshop to help us take on some exciting new projects.

It’s early days, but we’ve got some exciting projects in the pipeline 😎

.🪞𝐄𝐥𝐢𝐭𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐨𝐬𝐢𝐧𝐠 𝐫𝐨𝐨𝐦 𝐮𝐩𝐠𝐫𝐚𝐝𝐞🪞Over the last few months, we’ve been planning, designing and refining something we’v...
09/06/2026

.
🪞𝐄𝐥𝐢𝐭𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐨𝐬𝐢𝐧𝐠 𝐫𝐨𝐨𝐦 𝐮𝐩𝐠𝐫𝐚𝐝𝐞🪞

Over the last few months, we’ve been planning, designing and refining something we’ve wanted to do for a long time, with input from some of our members who regularly use the posing room.

We’re excited to announce that a major upgrade to our posing room is now on the way.

This isn’t just a refresh. We’re redesigning the space with a huge focus on lighting, visibility, presentation and content creation, creating an environment that helps our members get the most from every posing session.

We’ve put a lot of thought into every detail to create a space that looks incredible and delivers an even better experience for our members.

Here’s a sneak peek of the direction we’re heading.... 👀

We’re looking forward to bringing this vision to life and sharing the finished result with you all.

💪🏆🔥

Redditch ComingSoon

Now on order, the 𝐏𝐫𝐢𝐦𝐞 𝐔𝐒𝐀 𝐏𝐥𝐚𝐭𝐞 𝐋𝐨𝐚𝐝𝐞𝐝 𝐋𝐞𝐠 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧.Prime has built this machine with exceptional adjustability and o...
08/06/2026

Now on order, the 𝐏𝐫𝐢𝐦𝐞 𝐔𝐒𝐀 𝐏𝐥𝐚𝐭𝐞 𝐋𝐨𝐚𝐝𝐞𝐝 𝐋𝐞𝐠 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧.

Prime has built this machine with exceptional adjustability and one of the most advanced resistance profiles available.

Key features include:

⚫ 8 back pad adjustments for a personalised setup

🟡 8 shin pad adjustments to suit all body types

⚫ 4 starting range adjustments for improved comfort and positioning

🟡 Prime’s Torque Arm Technology allows the resistance profile to be adjusted throughout the movement

⚫ Designed to overload different portions of the movement, including the lengthened, mid-range and shortened positions

We’re always looking at ways to improve the gym and invest in equipment that genuinely enhances our members training experience.

We can’t wait to get this one installed.

𝐑𝐞𝐩𝐨𝐬𝐭: LETS TALK CALVES. Now I know mine aren’t crazy, but for a guy who was once in his early 20’s with ankles that w...
08/06/2026

𝐑𝐞𝐩𝐨𝐬𝐭:

LETS TALK CALVES.

Now I know mine aren’t crazy, but for a guy who was once in his early 20’s with ankles that went right to the knee’s they’re not bad. (Swipe to the end for the little legs a couple years into training)

I literally saw a photo of myself once and thought I am THAT GUY, muscle up top, not bad quads but then 0 calves. This had to chance,

Unless you’re blessed with genetics in this area, they will ALOT of consistent work & hammering them, we walk on them every day with your body weight so they can be hammered!

Things I changed :

- I started training them 3 x per week ( Every other day )
- I trained them at the beggining of a session ( most energy )
- I mixed them up with multiple exercises high reps & low reps pushing heavy weight
- Focus on the stretch at the bottom and squeeze at the top.
- Progress with weight upping this as often as possible like you should with all muscle groups

💎 Bonus one - if your doing cardio (stepper) walk on your calves for periods of this, I found during my preps this helped massively 💎

My session today was

4 sets super set seated calves raises front & back. (20 rep range)
4 sets standing calve raise pyramid up with 8 reps heavy load.
4 sets seated variation. 12-15 reps.

If you want help to not be that guy, then give me a shout 💬


A big thank you to the vast majority of members who take the time to return weights, unload machines and help keep the g...
05/06/2026

A big thank you to the vast majority of members who take the time to return weights, unload machines and help keep the gym tidy. It’s these little things that help make Elite a great place to train.

For those new to the gym, or those who may need a reminder, all weights should be returned and plate loaded machines unloaded after use.

Our CCTV system is in operation throughout the gym and helps us maintain the environment that our members value.

Thanks again for doing your bit and helping keep Elite a great place to train.

Address

19-21 Redditch Trade Centre, New Meadow Road, Lakeside
Redditch
B988YW

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+441527757577

Website

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