Spirit of Altiyen

07/09/2026

SHAKE THE DUST FROM YOUR FEET

There are some words that have stayed with me today…

Shake the dust from your feet.

What if the dust is everything we've collected along the way that was never really ours to carry?

Other people's opinions.
Conversations we keep replaying.
Rejection.
Comparison.
Fear.
The endless noise of the outside world.
The things we've scrolled past and somehow carried away with us.

Maybe we don't have to take it all home.

There comes a moment when we can simply say:

This doesn't belong in my inner sanctuary.

And shake it off.

Not with anger.
Not with bitterness.
Not because we don't care.

But because some things are meant to be witnessed and released, rather than carried.

So perhaps tonight, imagine brushing the dust from your feet.

Leave behind what isn't yours.

Then take one lighter step forward.

🌿 Less carrying.
More creating.
More breathing.
More living.
More light.

Sometimes the most sacred thing we can do is choose what we no longer take with us. ✨

07/09/2026

✨ 11:11 — YOUR QIGONG CHECK-IN ✨

COME BACK TO YOURSELF

Where is your energy right now?

Before rushing into the next thing, give yourself just one minute.

🌿 Feel both feet beneath you.

🌿 Drop your shoulders away from your ears.

🌿 Take one slow breath in… and an even slower breath out.

Nothing to achieve.

Nothing to perfect.

Just a small moment to come back to yourself.

Presence • Peace • Breath

Just Move • Just Breathe • Just Be.

05/09/2026

02/09/2026

🌿 THE SANCTUARY — Not Every Battle Has to Be Won

There are times when the ground beneath us seems to shift.

When the waters around us roar.
When life becomes noisy.
When we find ourselves gripping the sword a little tighter, believing we have to fight, fix, control or somehow hold everything together.

But what if we don't?

When I created this Soul Art piece, The Sanctuary, I saw someone finally laying down their sword.

Not defeated.

Not broken.

Simply realising…

not every battle has to be won.

Some things are not asking us to fight harder.

They are asking us to become still.

To loosen our grip.
To soften the shoulders.
To breathe.
To remember that even when everything around us feels unsettled, there is somewhere within us that remains quiet.

A sanctuary.

And I've realised that this same message quietly weaves through so much of the work I now offer.

✨ Through my Soul Art, an image emerges from the wax and becomes a message — sometimes revealing something we need to see, remember or release.

🌿 Through Qigong, we stop forcing the body and begin listening to it. We breathe, soften and allow Qi to move rather than believing everything must be achieved through effort.

✨ Through Reiki, we become still enough to receive — creating space for rest, balance and reconnection.

Different paths.

The same invitation.

Put down the sword.

You don't have to wrestle with every wave.

You don't have to have everything figured out.

Sometimes strength is movement.

Sometimes strength is action.

And sometimes the greatest strength is knowing when to become still.

To breathe.

To allow.

And to return to the sanctuary within. 🌿

The Sanctuary is one of my encaustic Soul Art pieces and is available as a print.

I am also opening spaces again for private Soul Art Readings, alongside my Qigong sessions and Reiki appointments.

Three different ways of exploring something I seem to return to again and again in my own work:

The peace we spend so much time searching for outside ourselves may have been waiting quietly within us all along. ✨

01/09/2026

✨ Reiki bookings are opening once again… ✨

After taking some time away, I’m so happy to say that I’m opening my diary once again for 1-to-1 Reiki sessions from October. 🤍

There’s something very special about returning to this work.

Reiki has always been about more than simply lying down and relaxing. It’s an opportunity to become still… to step away from the noise of everyday life, reconnect with yourself and allow your energy to gently settle.

A little sacred pause.

A space to rest, receive and restore. ✨

Each session is held gently and intuitively, allowing you time to simply be — no expectations, no rushing, nowhere else you need to be.

🌙 Relax the body
✨ Quiet the mind
🌿 Rebalance your energy
🤍 Come home to yourself

My diary is now open for appointments from 1st October onwards.

If you feel drawn to having a Reiki session with me, simply WhatsApp me for details or to book.

It feels rather lovely to be offering these sessions again. 🖤✨

Heal • Balance • Restore • Flow

31/08/2026

31/08/2026

🌙 THE SEVEN SOULS — 7 READINGS ONLY

Seven spaces have opened in the Sanctuary.

Choose colours your soul is drawn towards.

I will take those colours to the wax and allow your Soul Art to emerge.

I don't know beforehand what will appear.

Sometimes I see landscapes.

Sometimes faces.
Animals.
Doorways.
Figures.
Symbols.

And sometimes the message isn't obvious until I sit quietly with the finished piece.

You will receive a photograph of your unique Soul Art together with my personal intuitive interpretation of what I see within it.

7 readings available — £11.11 each.

Comment SOUL and I'll send you the details privately.

28/08/2026

✨ A little sneak peek… ✨

Something new has been quietly taking shape on my worktable…

The Sacred Year 2027. 🖤

Not simply a diary, but a little place to return to yourself throughout the year.

Each month begins with space to pause and reflect…
How do I want to feel?
What do I want to make time for?
What am I ready to let go of?

There are monthly calendars, little seasonal whispers, spaces for thoughts and doodles, and of course all the practical weekly pages for appointments, plans and everyday life.

Because perhaps a diary doesn't only have to remind us where we need to be…

Perhaps it can also remind us how we want to live. ✨

And the really special part?

Each one will be printed, folded, sewn and bound by hand, with its own beautiful cover — so no two will feel quite the same.

I’m hoping to have a very small collection ready for an upcoming craft fayre.

There may only be seven in this first little batch… 🖤

Would you use a diary like this?

✨ A year of seasons, cycles and becoming. ✨