Sharon Gisbourne Yoga, Southmead Crescent, Redditch (2026)

15/05/2026

I have just realised that I don’t really advertise this online class. It was born during the Covid lockdown and is still running! It’s 6-7.30pm on Tuesday evenings.

An online class can be really helpful if you are short on time, or have dependents at home and find it difficult to carve out that little bit of me time for yourself.

It can be a time saver not having to drive to the class and if you feel really relaxed after the class you don’t have to drive home! It’s also great financially at present giving the rising costs of running a car!

I’m Sharon Gisbourne. I have over 20 years of experience so you will be in good hands! And I really like to have a bit of fun to😀

The class includes yoga poses, breathing techniques and a lovely relaxation! Leaving you feeling balanced and happy!
The class is suitable for most and I am excellent at delivering classes for all levels of ability.😁
You do need to be able to get up and down from the floor though. If you have any questions do contact me.

The classes are 1.5hrs and are booked online so you receive your Zoom link to join the class. You are able to book a single class but for better value there are 4,6 and 8 week class passes.

Get in contact if you have any questions. Or have any health issues I may need to know about.

I can’t wait to guide you on your journey to increased well- being! 😃

28/04/2026

This is truly one of my most rewarding classes to teach. It was born in 2012 after the local MS nurse (a true saint of a lady), attending one of my other classes asked if I could offer a class that she could tell her patients about.😀

The timing was fabulous because I had nearly completed my Yoga therapy training, so was looking for ways to use it. Well it’s now 2026 and the class is still running. It has a new day and a new time from Tuesday 2nd June. 🪑📺

The class is open to anyone (not exclusive to people with MS) who may find a typical class a bit of a struggle. You can see from the post pic that many of the standing poses are very adaptable to the chair.😍

There is an option to do a standing balance and some floor work. A lovely relaxation at the end of the class.

I truly love this class the students are amazing - they don’t give up - even with the trials some of them face day to day.🤩

If you think this class might help you please get in touch. Leave a comment, see my website (link in bio) for more information, email!! Whatever you like! I even appreciate a good old fahioned phone call.

I’m here with my vast yoga toolbox - there’s something in it for everyone!!😀🙏❤

04/03/2026

This is a well established, friendly class and new attendees are always welcome.🥰 The class is a great mix of yoga asanas (postures), breath work and of course, all important relaxation!
Plenty of adaptations so you can work at your own pace. And actually get to know your body, breath and energy!
The Hall is warm, clean and there’s plenty of parking.😀. Give me a call to discuss.
Look forward to hearing from you.
😀❤️🙏

18/02/2026

14th May, 6.45pm. This class is 2 hours of bliss. The poses are completly floor based involving the use of props to support the body, allowing the muscles and mind to passively release tension. Soothing the nervous system and therefore, promoting a sense of deep relaxation. With this in mind the class is limited to 8 places and is held in the safe, intimate setting that The Wellbeing Tree’s yoga studio provides.

There is a gentle warm up. You will then be guided through 5 poses, which are held for increasing lengths of time. Finally the class will conclude with an extended relaxation (Yoga Nidra).

This is a deeply relaxing session and may not be suitable for deep clinical depression and some psychological conditions.

Once booked there are no refunds for this session. Click link to book:
https://bookwhen.com/sharongisbourneyoga =ev-sx2tv-20260514184500

03/02/2026

Online Meditation course starting 18th February, 7pm😀
Meditation - such a worthwhile practice - it does take some patience but it’s worth the effort. Meditation gives us space for ourselves to process our lives. The eventual results may be amazing!
We may find that we become less inclined to react to the niggly stuff and begin to see the bigger picture. Thoughts have more clarity, we find that we can choose how we want to react to situations. This
😳 may become 😁!
This six week course aims to:

Dispel some of the myths surrounding meditation

Discuss possible “barriers” such as sitting well

Explore techniques to prepare the body and mind

Explore reactions to distractions

Use simple breathing and concentration techniques

Find tools that work for you.

Includes handouts, video’s and voice recordings to aid your practice
Benefits are many. I can’t list everything here.

Contact me or click the link below for more information and to book.

https://bookwhen.com/sharongisbourneyoga =ev-sfac4-20260218190000

Look forward to sharing my experiences of meditation and helping you discover this wonderful practice for yourself.
😁🙏❤️

13/01/2026

Gong bath and Reiki🥰at The Wellbeing Tree, Bromsgrove, Thursday 30th April, 7.30pm.

Come along and experience the perfect way to chill out your week. 😊

Let the vibrations of the gong de-stress, relax and rejuvenate you! Your mind may be lulled towards a deep state of calm! All in a Reiki infused atmosphere!😍

Each, time you partake in a gong bath, may be a different experience.

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some!
Not suitable for fractures or joint replacements less than 6months old.
Some Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Ménière’s disease
For more information and to book click the link below.
https://bookwhen.com/sharongisbourneyoga =ev-smgdj-20260430193000
Look forward to gonging you!😀❤️🙏

04/01/2026

How often do you treat yourself? What’s the best thing (not an object) that you could give yourself?

If the answer is well-being then maybe take a look at Yoga.

A quick overview of the possible benefits.

Non-competitive😄

Body-mind-breath centred practice😍

Builds flexibility and strength in both body and mind💪🧠

Clarity of thought - small things may stop being a big deal - wouldn’t that be nice!🥰

Sleep well - learn to relax! Wow that would be good!😴

Glow all over🤩

See things-people-yourself in a new light💡☀️

You can give yourself some, if not all of this, and maybe more!❤️

My classes are designed for all levels of ability from complete beginners to those who may have practiced yoga before.
I would love to share my knowledge of all things Yoga with you and guide you as you start (or continue) your yoga journey to greater well-being!😀🙏❤️

04/01/2026

Join me for the next Sound bath at Beoley Village Hall, Redditch 😁
The next one is on:
Wednesday 1st April, 7.30pm!

The gong sounds are A - mA -zing!!😁

Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience!

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!😃 As with all things it may not be suitable for some!

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome

Visit my website and click any of the book now buttons to book your place. Or click the link below:

https://bookwhen.com/sharongisbourneyoga =ev-sni2p-20260401193000

Look forward to gonging you!😀🙏❤

08/12/2025

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁
The next one is on:
Thursday 18th December, 7.30pm!

The gong sounds are A - mA -zing!!😁

Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience!

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!😃 As with all things it may not be suitable for some!

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome

Visit my website and click any of the book now buttons to book your place. Or click the link below:

https://bookwhen.com/sharongisbourneyoga =ev-s5uub-20251218193000

Look forward to gonging you!😀🙏❤

27/11/2025

Join me for the next Sound bath at Beoley Village Hall, Redditch 😁
The next one is on:
Wednesday 3rd December, 7.30pm!

The gong sounds are A - mA -zing!!😁

Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience!

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!😃 As with all things it may not be suitable for some!

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome

Visit my website and click any of the book now buttons to book your place. Or click the link below:

https://bookwhen.com/sharongisbourneyoga =ev-sw1m-20251203193000

Look forward to gonging you!😀🙏❤

Sharon Gisbourne Yoga

15/05/2026

28/04/2026

04/03/2026

18/02/2026

03/02/2026

13/01/2026

04/01/2026

04/01/2026

08/12/2025

27/11/2025

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