Lorraine Smith - The Fitness & Wellbeing Coach

Lorraine Smith - The Fitness & Wellbeing Coach Helping women build strength & sustainable fat loss habits. No quick fixes. No fads.

Ladies, do you keep seeing posts about how you should be lifting weights at ‘your age’ but you have never stepped foot i...
16/02/2026

Ladies, do you keep seeing posts about how you should be lifting weights at ‘your age’ but you have never stepped foot in a gym before and you have no clue where to start?

I can help.

My studio is completely private.

No crowds. No audience. No distractions.

I mainly work with beginners and women who have never trained before, who want a calm, comfortable place to start.

Everything is guided and tailored to you.

Message me if you’d like more information 😊

Family meal with the kids and their loves 🥰
20/12/2025

Family meal with the kids and their loves 🥰

Bon appetite 🤌🏼
24/11/2025

Bon appetite 🤌🏼

Some culinary inspiration from the lovely Perfect for these autumnal evenings 🍂🍛
29/10/2025

Some culinary inspiration from the lovely
Perfect for these autumnal evenings 🍂🍛


Oooh I love a good circuit! Fancy joining me?Suitable for all levels of fitness. Limited to 10 ladies per class. Get boo...
26/10/2025

Oooh I love a good circuit!
Fancy joining me?
Suitable for all levels of fitness.
Limited to 10 ladies per class.
Get booking now!
Or feel free to DM me if you have any questions 🩷

18/10/2025

I don’t show this amazing space off enough 🩷

I’m taking on new clients.

Whether you need short term guidance or have longer term goals, please get in touch.

10/10/2025

Pam is flabbergasted that we are offering our Ultimate Online Fat Loss Course for the early bird price of £299.

That’s a saving of £100 when you book before 20th October.

Interested? DM me “early bird” and I’ll send you the course details 🐦

Here’s a little snippet of what our online fat loss course includes! We’ve listened to what women want and designed a co...
08/10/2025

Here’s a little snippet of what our online fat loss course includes!

We’ve listened to what women want and designed a course that provides the knowledge and tools needed to help achieve total freedom from yo-yo dieting.

We start on 3rd November. If you’d like to get involved then click the link in the bio or DM us for more information 🩷

Address

Love Lyne
Redditch
B975QD

Telephone

+447833208904

Website

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