The Physique Lab

The Physique Lab A small, private gym in Stockport. 1-1 PT and strength & fitness class memberships. Class memberships starting at £59 per month, no contract.

A HUGE warm welcome to our new personal trainer & sports massages therapist .performance We are so excited to have you a...
07/06/2026

A HUGE warm welcome to our new personal trainer & sports massages therapist .performance

We are so excited to have you as part of the team and bringing something completely new to The Physique Lab.

“Hi, I’m Caitlin,

My fitness journey started through horses! I’ve been riding for over 20 years, and that eventually led me into strength training, where I discovered not only the physical benefits of getting stronger, but the positive impact exercise was having on my mental wellbeing too.

As both a Sports Massage Therapist and PT, I’m passionate about helping people move better, feel stronger, perform at their best, recover well, and stay active doing the things they enjoy most.

Very excited to be a part of the team!”

As an introductory offer, Caitlin will be offering HALF PRICE sports massages for the next 2 Saturdays 10-4 at £20 per massage.

If you are interested please drop .performance the word MASSAGE to get booked in.

Saturdays are always the best!! Vibes are always a buzz!!! Military bootcamp every Saturday 0800 🚀Your first week is fre...
06/06/2026

Saturdays are always the best!!

Vibes are always a buzz!!!

Military bootcamp every Saturday 0800 🚀

Your first week is free! Hit the link in bio.

Run club in the bag this morning 🙌👏It’s free and it’s every Friday morning 0630 outside the gym.Come along if you are wa...
05/06/2026

Run club in the bag this morning 🙌👏

It’s free and it’s every Friday morning 0630 outside the gym.

Come along if you are wanting to start running and don’t want to do it alone!

Review from Jake’s client 👇🏻“I started with Jake just over a year ago to get in better shape and learn how to lift prope...
02/06/2026

Review from Jake’s client 👇🏻

“I started with Jake just over a year ago to get in better shape and learn how to lift properly and I’m well on my way to reaching this. The knowledge and passion Jake has for weight training and fitness is second to none. I would definitely recommend the Physique Lab!”

Jake really does have the eye for getting people incredible results whilst teaching them how to execute exercises to perfection.

Our gym is completely private, the perfect place to learn, grow and get results.

1-1 personal training available, DM us PT to organise a no obligation consultation today.

Bootcamp Saturday went down a TREAT this morning! The whole team SMASHED IT!!! Every Saturday 0800…Who thinks we need a ...
30/05/2026

Bootcamp Saturday went down a TREAT this morning!

The whole team SMASHED IT!!!

Every Saturday 0800…

Who thinks we need a second one?

Your first week is free, link in bio 🙌

Run club every Friday 0630 🚀Smaller group this week with it being the holidays and the warm weather but we still get it ...
29/05/2026

Run club every Friday 0630 🚀

Smaller group this week with it being the holidays and the warm weather but we still get it done.

And it’s free…

Comment RUN to come along.

Military bootcamp every Saturday 🚀🤙🏻Absolutely smashed it this morning and it wasn’t an easy one 😅👏Every Saturday 0800 a...
23/05/2026

Military bootcamp every Saturday 🚀🤙🏻

Absolutely smashed it this morning and it wasn’t an easy one 😅👏

Every Saturday 0800 and… your first week is free, hit the link in our bio to try before you buy.

Friday run club 🙌🙌🙌Sorry I cut your face off 😂😅Everyone smashed it!!It’s FREE and it’s every Friday outside the gym at ...
22/05/2026

Friday run club 🙌🙌🙌

Sorry I cut your face off 😂😅

Everyone smashed it!!

It’s FREE and it’s every Friday outside the gym at 0630

Comment RUN to get involved.

Address

Reddish

Website

, ,

Alerts

Be the first to know and let us send you an email when The Physique Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Physique Lab:

Shortcuts

Share

Category