BT Fitness - Personal Trainer - Fitness Instructor

BT Fitness - Personal Trainer - Fitness Instructor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BT Fitness - Personal Trainer - Fitness Instructor, Gym/Physical Fitness Center, Broadway East, Redcar.

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10/10/2023

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Monday morning- Smashed it 🏋️‍♀️💪
11/09/2023

Monday morning- Smashed it 🏋️‍♀️💪

Another week complete 💪This week has been a little harder to feel motivated, not any particular reason why it just has a...
30/06/2023

Another week complete 💪

This week has been a little harder to feel motivated, not any particular reason why it just has and some weeks are just like that, harder than others but we must remember to push through and remind ourselves every day it a little progress 💜

Happy International womans day 💜
08/03/2023

Happy International womans day 💜

I love a Friday morning workout with the BT fitness ladies, all set for the day 💪Well done all, you smashed it 💜
03/03/2023

I love a Friday morning workout with the BT fitness ladies, all set for the day 💪

Well done all, you smashed it 💜

"You may not be there yet but you are closer than yesterday"Let's set our goals for March and start working towards our ...
01/03/2023

"You may not be there yet but you are closer than yesterday"

Let's set our goals for March and start working towards our best version of ourselves 💜

Wednesday morning workout complete with the BT fitness ladies 💪💜
22/02/2023

Wednesday morning workout complete with the BT fitness ladies 💪💜

Exercise is not a punishment for what you have eaten it's a celebration of what your body can achieve.Dont follow the cr...
15/02/2023

Exercise is not a punishment for what you have eaten it's a celebration of what your body can achieve.

Dont follow the crowds choose a type of exercise YOU enjoy and make it a part of your weekly routine.

You are more likely to keep exercising if you actually enjoy it! 💜

Sometimes we get blind sighted by those little numbers on the scaleLet's take a minute to remember those non scale victo...
27/01/2023

Sometimes we get blind sighted by those little numbers on the scale

Let's take a minute to remember those non scale victories 💜

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18/01/2023

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True story 😆💜
07/01/2023

True story 😆
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New year new me? This year why not stick to becoming the best version of yourself. Let's not start the year with a 360° ...
01/01/2023

New year new me?

This year why not stick to becoming the best version of yourself.

Let's not start the year with a 360° turn around of your diet and fitness but focus on small changes which will be sustainable.

On our January zoom-monthly includes a kick start to the year with the importance of your own health and fitness and ensure our program suits your requirements.

🚫 No fad diets
🚫 No Juice detox
🚫 No slimming pills
🚫 No slimming gimmicks

Just educating you to become the best version of yourself possible.

Address

Broadway East
Redcar
TS10

Telephone

447495488987

Website

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