PJ Health Coach

PJ Health Coach Poppy Jayne | Health Coach
๐ŸŒฑ๐Ÿ‹๏ธโ€โ™€๏ธ
๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ|PT & Online Coach.
๐Ÿง |Empowering your holistic growth.

Weekly camera crumbs โœจ- starting the week strong with wildlife and sunrises ๐ŸฆŒ- acupuncture ๐Ÿชก- scrumptious salads ๐Ÿ“- pooc...
27/07/2026

Weekly camera crumbs โœจ

- starting the week strong with wildlife and sunrises ๐ŸฆŒ
- acupuncture ๐Ÿชก
- scrumptious salads ๐Ÿ“
- pooches and sunsets ๐Ÿถ
- physio ๐Ÿฉน
- Made by Marcus Ice Cream double scoop ๐Ÿฆ
- this weeks miles ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
- Kimberly Parsons Application run ๐Ÿคญ
- evening strolls with girlie and her boot ๐Ÿค•
- beach trip ๐Ÿ–๏ธ
- little fella drying his wings ๐Ÿชถ
- Sunday morning bed head ๐Ÿซฏ

Weekly camera crumbs ๐Ÿ“ธ- 20km in the leggies this week, proud of my pins ๐Ÿฉต        Catching sunrises on my morning cycle ๐Ÿงก...
20/07/2026

Weekly camera crumbs ๐Ÿ“ธ

- 20km in the leggies this week, proud of my pins ๐Ÿฉต



Catching sunrises on my morning cycle ๐Ÿงก

Gym pic or it didnโ€™t happen ๐Ÿคจ

Dairy Queen vegan dilly bar ๐Ÿซฆ

Walks home from physio ๐Ÿฆด

Balls or knees ๐Ÿ‘€

Sunset runs to avoid the heat ๐Ÿฅต

Making the most of the +30ยฐ ๐Ÿ’

Sunday Rundayyyy ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

The way to my heart โ˜•๏ธ

World Cup Final โšฝ๏ธ

Meal prep for the week ๐Ÿ…

- protein baked oats + yoghurt
- tofu + veg pasta

14/07/2026

Does anyone actually like the sound of their own voice ๐Ÿคข

Weekly Round Up - first one in a whileeee! - early morning bike rides ๐Ÿšฒ Meal prep โ˜‘๏ธ Aimed for 7.5, did 2 ๐Ÿ˜ฌSweaty gyalll...
13/07/2026

Weekly Round Up - first one in a whileeee!

- early morning bike rides ๐Ÿšฒ

Meal prep โ˜‘๏ธ

Aimed for 7.5, did 2 ๐Ÿ˜ฌ

Sweaty gyalll ๐Ÿฅต

Alllll the sunrises ๐ŸŒ…

And the natures ๐ŸฆŒ

Pelicans ๐Ÿค

Crying into a tub of ice cream, keeping it real x

Phat salads in the sun ๐Ÿฅ—

New purchase making my life 10x easier ๐Ÿ’๐Ÿฝโ€โ™€๏ธ

Ingerlandddd ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

Aimed for 4km, did 11 - so proud of my knees! ๐Ÿฉท

What got me 11km ๐Ÿ™ƒ

Fresh nails ๐Ÿ’…

๐Ÿ„

Weekly round upppp ๐Ÿ“ธ- gym selfie or it didnโ€™t happen ๐Ÿคณ- physio sessions ๐Ÿฉน- current snack obsession ๐Ÿฅ‘- she be back runnin...
15/06/2026

Weekly round upppp ๐Ÿ“ธ

- gym selfie or it didnโ€™t happen ๐Ÿคณ
- physio sessions ๐Ÿฉน
- current snack obsession ๐Ÿฅ‘
- she be back running ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
- no matter what body part Iโ€™m training, the shoes are OFF โŒ
- sauna time ๐Ÿง–๐Ÿฝโ€โ™€๏ธ
- vegan attends a bbq ๐ŸŒฑ
- ๐Ÿ‡จ๐Ÿ‡ฆ
- Sunday meal prep ๐Ÿฅ—
- blew the cobwebs off the bike ๐Ÿšด

Weekly Poppy crumbs ๐Ÿ“ธ- moved gaff ๐Ÿก - physio sessions โค๏ธโ€๐Ÿฉน- reunited with my bestie ๐Ÿถ - gorgeous day to start shuffling ...
08/06/2026

Weekly Poppy crumbs ๐Ÿ“ธ

- moved gaff ๐Ÿก
- physio sessions โค๏ธโ€๐Ÿฉน
- reunited with my bestie ๐Ÿถ
- gorgeous day to start shuffling again ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
- satisfying or annoying?? ๐Ÿฅช
- lil gopher friend ๐ŸŒž
- Saturday morning coffee and treats โ˜•๏ธ
- poppin colours at the garden centre ๐Ÿฉต ๐Ÿ
- bbq seasonnn ๐ŸŒฝ
- longest run since Feb ๐Ÿฅน
- Sunday morning tree planting ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŒพ

Address

Redcar

Website

Alerts

Be the first to know and let us send you an email when PJ Health Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PJ Health Coach:

Shortcuts

Share