Fitness with Ally & Rach

Fitness with Ally & Rach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness with Ally & Rach, Gym/Physical Fitness Center, Redcar.

Fitness Classes at Rye Hills School in Redcar:

Box-Fit - Wednesdays from 5.45 - 6.30 pm

Legs, Bums & Tums - Wednesdays from 6.35 - 7.15 pm

Classes commence Wednesday 22nd January 2020

Please take a look at 'Our Story' for more details.

πŸƒβ€β™‚οΈπŸ’ͺπŸ’₯πŸŒˆβ˜€οΈπŸŒ³OUTDOOR BOOT CAMPπŸŒ³β˜€οΈπŸŒˆπŸ’₯πŸ’ͺπŸƒβ€β™‚οΈDon't wail until the end of the day for your workout, get it done in the morning wh...
09/08/2022

πŸƒβ€β™‚οΈπŸ’ͺπŸ’₯πŸŒˆβ˜€οΈπŸŒ³OUTDOOR BOOT CAMPπŸŒ³β˜€οΈπŸŒˆπŸ’₯πŸ’ͺπŸƒβ€β™‚οΈ

Don't wail until the end of the day for your workout, get it done in the morning when the temperature is more pleasant. Enjoy the scenery, the peace & quiet, the fresh air and sunlight. Exercise on your own (so no peer pressure) with other like-minded, friendly individuals.

6.00-6.40am
Every Wednesday inc the school holidays
The small Zetland Park, The Crescent, Redcar
Β£3.00

All ages, fitness levels and abilities welcome.
No booking required.

f you missed our new classes last week don't worry we are back again this evening.πŸ₯ŠRock Box Fitness 5.45-6.25pm ~ Β£4.00A...
18/11/2021

f you missed our new classes last week don't worry we are back again this evening.

πŸ₯ŠRock Box Fitness 5.45-6.25pm ~ Β£4.00
A full body interval training class. Combining boxing & toning. You punch, kick & smash your drumsticks to the sounds of Modern & Classic Rock tunes.

πŸ’ƒDanceFit 6.35-7.20pm ~Β£4.50
Fun, upbeat dance aerobics class with easy-to-follow choreography. This is the class where there are no wrong moves.

Both classes Β£6.50. No booking needed - just get yourself there.πŸ₯°Prepayment is preferred, but you can pay at the class.
If you need more information, give me a shout.

πŸ“’πŸ“’πŸ“’πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯   NEW CLASSES   πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ“’πŸ“’πŸ“’* Starting Thursday 11th November 2021* Rock Box Fitness ~ 5.45-6.25pm  Β£4.00 PP* Dance...
06/11/2021

πŸ“’πŸ“’πŸ“’πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ NEW CLASSES πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ“’πŸ“’πŸ“’
* Starting Thursday 11th November 2021
* Rock Box Fitness ~ 5.45-6.25pm Β£4.00 PP
* DanceFit ~ 6.35-7.20pm Β£4.50 PP
* Both classes on the same night Β£6.50 PP

Bank Transfer or PayPal is Preferred before class, but a cash payment can be made at the class.πŸ™‚

ROCK BOX is a boxing cardio & conditioning class. Each of the sessions are ideal for toning your muscles, burning calories & improving your coordination & balance. We punch, kick, smash sticks to classic & modern rock tunes.
Suitable for all fitness levels.

DANCEFIT is a choreographed dance focused exercise class designed to make you fit by emphasizing the aerobic aspect of the workout. Easy to follow moves to upbeat, energizing music in a fun environment.
Suitable for all fitness levels

Spread the word.πŸ“’ Come with family and friends and make this a night out to remember.πŸ₯°

04/02/2020

Got a cracking couple of workouts planned for tomorrow night.

Box Fit - 5.45 - 6.30 pm
Legs, Bums & Tums - 6.35 - 7.15 pm

Rye Hills School, Redcar

Everyone Welcome

Bring your best game troops. πŸƒβ€β™€οΈ πŸ₯Š πŸ’¦ πŸ‘―β€β™€οΈ

Alli's Fitness ClassesSuch a good feeling in Clubbercise tonight at The Earthbeat Centre, Saltburn. Those of you who mis...
31/01/2020

Alli's Fitness Classes
Such a good feeling in Clubbercise tonight at The Earthbeat Centre, Saltburn. Those of you who missed it, missed outπŸ˜‚

Alli's Fitness Classes Friday 31st January at The Earthbeat  Centre, saltburn.Clubbercise 5.30-6.15pm     No booking req...
31/01/2020

Alli's Fitness Classes Friday 31st January at The Earthbeat Centre, saltburn.

Clubbercise 5.30-6.15pm No booking required

A great way to start the weekend, have fun and burn some calories at the same time.

29/01/2020

Thanks troops for a great night tonight. Loved every minute... maybe even more than last week!!

Thank you to my partner in crime, Allison Whorlton. You're a crazy old coot but I love teaching with you cos you're mad as a box of frogs!!!

So same time, same place next week.

Much Love. ###x

Been Waiting All Week for Wednesday!!!Our new favourite day!!!Hope to see you tonight for classes at Rye Hills School, R...
29/01/2020

Been Waiting All Week for Wednesday!!!

Our new favourite day!!!

Hope to see you tonight for classes at Rye Hills School, Redcar:

Box Fit - 5.45 - 6.30 pm

Legs, Bums & Tums - 6.35 - 7.15 pm

If you're coming along for the first time tonight please arrive 10 minutes early to complete a form.

Last week I mentioned to class members that I was only going to be teaching with Ally for a few weeks to help get her up and running, BUT, I loved it that much we've decided to go into this 50/50 on a permanent basis, so it will be double trouble for ever!!!!

Hope you'll join us too....forever!!!!

See you soon.

Rachael. ###

Address

Redcar
TS102HN

Opening Hours

5:45pm - 7:15pm

Telephone

+447824338625

Website

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