Adam Whiles Personal Training

13/02/2026

Well done Ashton!! 💥⚽️

🏆 Marske United U15 | Player of the Month – January 🏆

The Adam Whiles Personal Training Player of the Month for January is Ashton B. Ashton has been excellent throughout the season and has settled straight in to the team seamlessly. As classy and controlled defender, he has provided stability to our team and balance with his cultured left foot.

He is an excellent trainer and even better on match days. He's been a great addition to our squad and this is a well deserved award.

A big thank you to Adam Whiles Personal Training for sponsoring this award.

Adam offers both group and 1-to-1 personalised training sessions, suitable for all starting points. Based at Redcar Leisure Centre, he’s an excellent motivator and comes highly recommended.

📱 For more info, check out Adam Whiles Personal Training on Facebook and Instagram.

Adam Whiles Personal Training

09/01/2026

Well done Daniel!⚽️💥

🏆 Marske United U15 | Player of the Month – December 🏆

The Adam Whiles Personal Training Player of the Month for December is Daniel Lyth. Daniel put in excellent performances against both Whitby Fisherman and Darlington Quakers and has also shown excellent attitude and application in training.

Daniel has an excellent footballing brain and has shown growing leadership qualities with lots of communication and encouragement to his teammates. A well deserved award!

A big thank you to Adam Whiles Personal Training for sponsoring this award.

Adam offers both group and 1-to-1 personalised training sessions, suitable for all starting points. Based at Redcar Leisure Centre, he’s an excellent motivator and comes highly recommended.

📱 For more info, check out Adam Whiles Personal Training on Facebook and Instagram.h

26/10/2025

💥Classes this week💥

Give the post a ❤️ if you’re attending any of these classes this week!!

🏋🏽‍♂️HIIT - Monday 6pm 🏋🏽‍♂️

💪🏼Circuits -Tuesday 6pm 💪🏼

🤘🏻🚴🏻‍♂️Spinning - Wednesday 5pm 🚴🏻‍♂️🤘🏻

🦵🏼 🍑Legs, Bums and Tums - Wednesday 6pm 🦵🏼

🤘🏻🚴🏻‍♂️Spinning - Friday 8.45 am 🚴🏻‍♂️🤘🏻

🚴🏼Spinning - Saturday 9am 🚴🏼

19/09/2025

Gym is open from tomorrow all ready to go

Reminder that I am doing 30 min inductions from Monday 22nd onwards on how to use the kit correctly and safely.
I’ve had a few booked in already so don’t miss out, a lot of new equipment to use and certain machines that we’ve not had before need a detailed demonstration

Message me for details limited spaces between clients

06/04/2025

💥Classes this week💥

🏋🏽‍♂️HIIT - Monday 6pm (Sports Hall)🏋🏽‍♂️

💪🏼Circuits -Tuesday 6pm (Sports Hall) 💪🏼

🚴🏻‍♂️Spinning-Wednesday 5pm (Dance Studio)🚴🏻‍♂️

🦵🏼 🍑Legs, Bums and Tums - Wednesday 6pm (Dance Studio - Cover) 🦵🏼🍑

🏋🏽‍♀️Gym Circuits - Thursday 6pm (Gym)🏋🏽‍♀️

🚴🏻‍♂️Spinning-Friday 8.45 am (Dance Studio)🚴🏻‍♂️

🚴🏼Spinning -Saturday 9am (Dance Studio)🚴🏼

22/03/2025

This week in my regular classes (plus a covered class) there is an option to donate to the James cook Snow Drop Suite which is a great cause which has helped many families in difficult times. If anyone would like to attend the classes who isn’t an everyone active member please message 💪🏼

Please like 👍🏼, share ❤️ and donate 😊

https://gofund.me/cdee43dd

18/06/2024

Clients progress 🔥

Michael started with me 10 weeks ago with one goal - to help him in his weight loss journey as well as starting it by himself before starting with me. Safe to say he has absolutely smashed it ‼️He is currently 2 stone down and still going.
Making changes to his lifestyle by
🔵counting calories
⚪️Being in a calorie deficit
🔵Walking to and from work
⚪️Hitting over 10k steps a day
🔵Training with me 2 sessions a week
⚪️1-2 sessions on his own a week
🔵whilst still being able to have a treat on a weekend

Working with Adam is nothing short of incredible! I had some doubts if a PT was for me or if I would benefit from having a PT but from our first meeting, I felt heard in my struggles. Adam listened to my concerns and my goals and helped ease me into the process. I’ve tried the gym before but I’ve never felt like my goals were achievable until I started with Adam! Thank you so much! 💪

05/11/2023

💥Classes this week💥

At Redcar Leisure Centre

🏋🏽‍♂️Monday: HIIT 6pm in sports hall (sometimes hidden surprise at the end -if you know you know) 🫣

🏋🏽‍♂️Tuesday: circuits 6pm in sports hall (focused muscle group each week with stationed format)

Wednesday: 🚴🏼Group cycling/Spinning 🚴🏼(high intensity cycle class with sprint intervals) 🥵

🏋🏽‍♂️Thursday: Gym based circuits 6pm in the gym
(Using gym equipment e.g ski erg, battle ropes, skill mill, assault bike along with general weight equipment) message me to book in on this session!!!

Friday:🚴🏼Group cycling/Spinning 🚴🏼(high intensity cycle class with sprint intervals) 🥵

Please like, comment on how your experience in the classes and share the post
Thanks 💪🏼🤙🏻❤️

25/03/2023

Still some spaces for HIIT, Body conditioning and CIRCUITS
£4 per class or £10 for as many as you want

06/03/2023

🚴🏻‍♂️Come and give spin a go at Redcar Leisure Centre🚴🏻‍♂️
💥Friday mornings 8.45💥

05/03/2023

💥Classes This Week at Redcar Leisure Centre 💥

💪🏼Monday-HIIT 6pm 💪🏼
🏋🏽‍♂️Tuesday - Circuits 6pm🏋🏽‍♂️
🚴🏻‍♂️Friday - Spinning 8.45am🚴🏻‍♂️

You can book all of these classes via the everyone active app

Feel free to give the post a ❤️ reaction and a share
Thanks 💪🏼

08/01/2023

💥💪🏼Classes this week at Redcar Leisure Centre💪🏼💥

💥HIIT 6pm Monday in sports hall💪🏼
🏃🏽‍♂️Circuits 6pm Tuesday in sports hall💪🏼
🚴🏻‍♂️Spinning (Group cycling) 8.45am Friday in dance studio🚴🏼‍♀️