Tom Basketfield Fitness & Personal Training

Tom Basketfield Fitness & Personal Training Personal Trainer/Coach based in Reading. Posting my own and my clients fitness journeys.

29/01/2021

Garage sessions 🏋️‍♂️ felt good to experience the 50’s after a LONG time. Progress 📈
This exercise is dumbbell RDL: primarily for the hamstrings and glutes but works the whole posterior chain 💪🏻

Another workout ✅ A road run always makes me feel 100 times better if I’m not feeling great. Gets the heart rate up and ...
28/01/2021

Another workout ✅
A road run always makes me feel 100 times better if I’m not feeling great.
Gets the heart rate up and gets you out the house 🏃‍♀️ 🏃‍♂️

25/01/2021

Tom Basketfield’s kitchen delights is back after long delay 👏🏻👏🏻👏🏻
This is my morning ritual most days, but obviously it doesn’t really matter what time you have a shake.
Perfect for when you don’t really want to eat but want to get some goodness into your body 💪🏻
Let me know what you guys think 🙌🏻

Winter walks
10/01/2021

Winter walks

More of this in 21 please
31/12/2020

More of this in 21 please

Might have to get back to this in new year 🤷🏻‍♂️
31/12/2020

Might have to get back to this in new year 🤷🏻‍♂️

24/11/2020

Some padwork from the weekend with Sudhir 🥊

Feeling healthy feeling strong. Exercise+clean foods+rest =success 💪🏻Also episode 2 of Tom Basketfield’s kitchen delight...
20/11/2020

Feeling healthy feeling strong. Exercise+clean foods+rest =success 💪🏻
Also episode 2 of Tom Basketfield’s kitchen delights drops tomorrow 😂

13/11/2020

Enjoying the home cooking at the moment as you can see. Nice little high protein low carb meal that took only 15 minutes to make 🥩 🌱 🥚 probably should of showed how I actually cooked it 🤷‍♂️
Let me know what you guys think and I might make some more of these vids 😂

Address

Reading
RG12LN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

07859429903

Website

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