Pop- Up Pilates Reading

Pop- Up Pilates Reading Experience Pop- Up Pilates:
Fitness Pilates for relaxation, stimulation and invigoration
Coming soon to a venue near you- No Commitment, no sign up fee.

Pop- Up Pilates is a class that is designed to improve fitness and keep you motivated by changing venue and making Pilates more accessible to the community. Often people 'get yoga' but Pilates seems to be more 'subtle'. Pilates is simply another exercise method; it can be extremely challenging on both mind and body. The exercises are designed to increase in complexity and core ability over the wee

ks but can also be regressed to suit all abilities. Just like body builders have enhanced muscle definition. Just like dances have improved suppleness and flow
Just like martial arts strengthens the body and mind. These are all fundamentals that went into designing the Pilates Methods- 'Contrology'.

30/06/2015

Finally the Tuesday weather we've been waiting for! Pop-up pilates will be popping up in area D, prospect park, 7pm tonight. Hope to see you there xx

!!!New location!!!- softer ground for more rolling like a ball- are you ready?
18/06/2015

!!!New location!!!- softer ground for more rolling like a ball- are you ready?

Location for Pop- Up Pilates Prospect Park
04/06/2015

Location for Pop- Up Pilates Prospect Park

02/06/2015

Due to the slightly chilly weather tonight's session will be postponed until next week! See you then xx

02/06/2015
31/05/2015

Venue change- now popping up in !!!!prospect park!!!
Weather permitting starting this Tuesday 2nd June 2015 @ 7pm.

45 minute pilates session in the park, all abilities welcome, all you need is £7.00, water and a mat xx

07/05/2015
07/05/2015
08/04/2015

Stay tuned to find out when!

Pop- Up Pilates brings Pilates in the Park
08/04/2015

Pop- Up Pilates brings Pilates in the Park

Just some history to get you inspired!https://www.youtube.com/watch?v=vWkxhtfw0A8
10/02/2015

Just some history to get you inspired!

https://www.youtube.com/watch?v=vWkxhtfw0A8

An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http:...

10/02/2015

Experience Pop-Up Pilates: Fresh venues. Fresh music. Full body work-out.

Coming soon to a venue near you...

Address

Reading
RG302ND

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 9pm

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