Spirit Martial Arts

Spirit Martial Arts Spirit Combat Martial Arts is our ultimate warrior workout to develop co-ordination and release stre

🔴⚫️ Martial arts isn’t about becoming great and then standing still.It’s about becoming great — then challenging yoursel...
07/09/2026

🔴⚫️ Martial arts isn’t about becoming great and then standing still.

It’s about becoming great — then challenging yourself to become greater.

We don’t rest on what we’ve achieved.
We don’t get comfortable with yesterday’s success.
We train. We evolve. We push beyond our limits.

www.themartialarts.ninja

🔴⚫️ Fun fact: a well-executed turning kick can generate a very high intensity of force because it uses the rotation of t...
06/09/2026

🔴⚫️ Fun fact: a well-executed turning kick can generate a very high intensity of force because it uses the rotation of the hips and the whole body—not just the leg. Basically, physics is doing some of the heavy lifting! 🤯

Train hard. Kick smart. And make sure the punch bag knows who’s boss. 😎🥊

www.themartialarts.ninja

🔴⚫️ Is this photo great teamwork of students kicking in unison or actually a competition of who can kick the highest?!?!...
05/09/2026

🔴⚫️ Is this photo great teamwork of students kicking in unison or actually a competition of who can kick the highest?!?!

Either way we bring out the best in each other when we train 😀

www.themartialarts.ninja

🔴⚫️ The photo captures the precision and balance of a controlled kick, with the body fully extended and engaged. Releasi...
04/09/2026

🔴⚫️ The photo captures the precision and balance of a controlled kick, with the body fully extended and engaged. Releasing into the kick keeps the whole body active, strengthening coordination, flexibility, and control.

www.themartialarts.ninja

🔴⚫️ Keep kids moving, having fun, and building healthy habits! 💪🥋 Every jump, kick, and active play session helps childr...
03/09/2026

🔴⚫️ Keep kids moving, having fun, and building healthy habits! 💪🥋 Every jump, kick, and active play session helps children stay strong, confident, and physically active.

www.themartialarts.ninja

🔴⚫️ Congratulations, parents—you survived the school holidays🥊😂Now it’s time to enter the dojang and punch out a little ...
02/09/2026

🔴⚫️ Congratulations, parents—you survived the school holidays🥊😂

Now it’s time to enter the dojang and punch out a little post-holiday stress with us 😉

www.themartialarts.ninja

🔴⚫️ Martial arts is about more than kicks and techniques—it’s about teamwork, coordination and supporting one another. 🥋...
01/09/2026

🔴⚫️ Martial arts is about more than kicks and techniques—it’s about teamwork, coordination and supporting one another. 🥋 When we kick in unison, we learn that working together makes us stronger! 💪✨

www.themartialarts.ninja

🔴⚫️ Martial arts teaches you that resilience isn’t about being told you’re amazing—it’s earned one punch, kick, stumble ...
31/08/2026

🔴⚫️ Martial arts teaches you that resilience isn’t about being told you’re amazing—it’s earned one punch, kick, stumble and comeback at a time. 🥊 The real achievement is putting in the work, staying on the mat, and one day realising just how far you’ve come. 🥋💪

www.themartialarts.ninja

🔴⚫️ As children practice controlled movements like kicks, they learn how to shift their weight, stabilize their body, an...
30/08/2026

🔴⚫️ As children practice controlled movements like kicks, they learn how to shift their weight, stabilize their body, and maintain control while moving. Over time, these skills can help build confidence and improve their overall body awareness.

www.themartialarts.ninja

🔴⚫️ When the goal is to get stronger, you don’t hold back—you kick through every challenge standing in your way. 💪⚡www.t...
29/08/2026

🔴⚫️ When the goal is to get stronger, you don’t hold back—you kick through every challenge standing in your way. 💪⚡

www.themartialarts.ninja

Address

129 Upper Woodcote Road
Reading
RG47LB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+441189070876

Website

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