Connective Sports Massage

30/03/2023

Always good to help colleagues. 🙏

Therapists need therapy too…. Luckily I know one of the best who’s made my legs feel great ready for reading half marathon this Sunday

20/02/2021

Watch this space! Hoping in the announcement from BoJo on Monday will give us some hope and a date when we can open again. Can’t wait to see you!

23/01/2021

Fancy a free world yoga festival session with the amazing Luci Trendle? Click the link and get your yoga on.

Join us next Sunday 31st January at 3pm (UK time) for a FREE official World Yoga Festival online session: A Twist a Day Keeps the Doctor Away' with Luci Trendle Yoga Teacher.

We will warm through the body before flowing through a vinyasa involving and exploring many spinal rotations. As ever in Luci's classes, awareness will be at the heart of the practice.

SIGN UP HERE: https://docs.google.com/forms/d/e/1FAIpQLSeavRjLiGPbALJoNKjBjsvH-qP6E_scjbmktBv28YwJm_tprQ/viewform

21/01/2021

Just to keep you all up to date.. We are still trying to re-open but of course in line with local guidance we can not at the moment. If anyone is looking for support or advice around an injury or pain you are experiencing please do not hesitate to contact us. Even if you just want to chat about the weather we are here for you. Miss supporting you all face to face and look forward to seeing you soon.

04/11/2020

It is with great sadness that I have to close the treatment room down again.

Whilst my amazing governing body, The ISRM have worked wonders to get the industry able to stay working I’m afraid my location does not reach the strict criteria set out to reduce the risk enough to fall within the governments guidance.

Stay safe and I’ll update you all as soon as I can with any news.

03/11/2020

Let us get something straight.

YOU CAN DO THIS!

YOU are STRONGER than you realise.

Turn off the TV, the IPad, the screen and talk to your loved ones.

Tell them you love them.

Sit round a table to eat together, connect with them again.

Buy a pack of cards and play with them talking crap until the early hours

Breath

Take control of the things you can control. Stop worrying about the things you can not.

Stretch and quiet your mind

Get some exercise and move

Smile at a stranger

Do something everyday that scares you.

Repeat to yourself I CAN DO THIS!

❤️🙏❤️

23/10/2020

If you’re strong but can’t move, you are an injury waiting to happen. Move before, during and after you train for strength, you will be stronger for it. 🏋️🙏

05/10/2020

A massive well done to all my clients and everyone that completed the virtual London Marathon. Hats off as the running without the crowds must have been hard! Hope next will be different. 🙏

20/09/2020

It’s only when we’re injured we focus on our bodies..

The real work and focus should be done when we are fighting fit.